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Home Quick and Easy

Asian Slaw โ€“ healthy, crunchy Asian Cabbage Salad

By Nagi Maehashi
180 Comments
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Published19 Jul '20 Updated11 May '25
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This is a terrific fresh, crunchy Asian salad that I call an Asian Slaw because it has shredded cabbage and carrot likeย traditional Coleslaw. The fresh herbs and Asian Dressing infusedย with Thai flavours makes this oriental salad extra special. Delicious AND healthy!

Itโ€™s a terrific all-rounder side salad for any Asian food, including Chinese, Thai and Vietnamese. Make aย big batch because it keeps for days!

Close up of Asian Slaw with Asian dressing

Asian Slaw

Named as such because itโ€™s made with shredded cabbage like traditional Coleslaw โ€“ but other than that, it couldnโ€™t be more different! No oily mayo laden dressing, this Asian salad is fresh, bright and crunchy, but certainly not lacking in flavour. (I also have similarly slaw-like Vietnamese Chicken Salad, that uses Chinese Cabbage which you should give a go!)

The three things that makes this Asian Slaw anything but your usual boring salad are:

  • The fabulous Asian dressing โ€“ I like to give this one a Thai touch with a hit of lime and fish sauce (optional!);

  • Fresh mint and coriander/cilantro โ€“ the herbs makes all the difference in this, that element of freshness and extra flavour;

  • Sprinkle of crispy fried shallots โ€“ little salty pops of crispiness, this is an Asian garnish that goes on โ€œeverythingโ€. A little bit goes a long way to add extra texture, flavour and interest to anything that itโ€™s sprinkled on. I use it a lot โ€“ so itโ€™s a familiar ingredient to regular readers!ย Foundย in the Asian section of large supermarkets but way cheaper in Asian stores! Hereโ€™s my essential Asian Marketย Shopping list.

Asian Slaw in a salad bowl with Asian Dressing, ready to be served

TIP: Make a big batch โ€“ use some as a side dish, then turn itย intoย an Asian Chicken Salad for lunch! It keeps well for days.

This Asian Slaw is not an authentic recipe of any cuisine, but the flavours areย reminiscent of Thai and Vietnamese salads because of the bright fresh dressing and the South East Asian herbs (mint and coriander/cilantro) in the salad.


Asian Slaw ingredients

Hereโ€™s what goes in my Asian Slaw:

What goes in Asian Slaw

Asian Dressing

The Asian dressing is made with soy, fish sauce, rice vinegar, lime, sugar, garlic, oil and optional chili.

I know it looks like thereโ€™s a lot of ingredients but donโ€™t worry, a few of them are optional โ€“ย little additions that make the dressing extra special but itโ€™s really terrific even without:

  • Fish sauce โ€“ just a bit adds extra depth of flavour into the dressing. Just skip it if you want;

  • Lime juice โ€“ optional! Just sub with more rice vinegar;

  • Chilli โ€“ purely optional!

Pouring Asian dressing over Asian Slaw

Turn it into an Asian CHICKEN Slaw!

I like to make a big batch โ€“ and the recipe as written makes quite a lot โ€“ and use it as a side as well as turning it into a meal by adding shredded chicken.

Try cooking chicken using this Foolproof Poached Chicken method โ€“ it will be theย juiciest poached chicken you will ever have!!

Two forks shredding cooked chicken

Overhead photo of Asian Slaw with chicken in a white salad bowl, ready to be served

What to serve with Asian Salad

I specifically call this anย Asian Slaw as opposed to Chinese or Thai because the flavours really are a natural oriental flavour which means it will go beautifully with any Asian food, including Chinese, Thai and Vietnamese.

Here are some suggestions:

  • Thai Red Curry or Green Curryย โ€“ or any Asian curry

  • Thai Chicken Satay Skewers

  • Chinese marinated chickenย or sticky Chinese Wings

  • Vietnamese Caramelised Pork Bowls โ€“ย super quick!

  • Asian Beef Bowls โ€“ also super quick!

Close up of pork mince stir fry - Vietnamese Caramelised Pork Bowls
Vietnamese Caramelised Pork Bowls
Close up of Thai Chicken Satay being dipped into Thai Peanut Sauce
Thai Chicken Satay with Peanut Sauce
Sticky Chinese Chicken Wings on a plate, ready to be eaten
Sticky Baked Chinese Chicken Wings
Asian Beef Bowls (ground beef recipe) served over rice garnished with scallions, ready to be eaten
Asian Beef Bowls (Super Quick!)
I swear to you, my friends were actually speechless the first time I made this for them. It's that good! I BBQ'd it, but also make it on the stove and oven.
Asian Chicken Marinade
Grilled Thai Chicken (Gai Yang)
Grilled Marinated Thai Chicken (Gai Yang)
Thai Red Curry with Chicken in a skillet, fresh off the stove.
Thai Red Curry with Chicken
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Thai Green Curry
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Lamb Shanks Massaman Curry
Vietnamese Coconut Caramel Chicken - 7 ingredient magic. The coconut fragrance is heavenly! recipetineats.com
Vietnamese Coconut Caramel Chicken
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Asian

This is the sort of salad that makes peopleย want to eat their greens. Itโ€™s strange to describe a salad asย moreish โ€“ but thatโ€™s what this is.

Andย I love the colours โ€“ itโ€™s so bright and cheerful, it makes me want to dive right into it.ย Who can resist this kaleidoscope ofย colours?? โ€“ Nagi x


Watch how to make it

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Asian Slaw (crunchy Oriental Cabbage Salad) in a bowl

Asian Slaw โ€“ crunchy Oriental Cabbage Salad with Asian Dressing

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Total: 15 minutes mins
Noodles, Salad
Asian, Thai, Vietnamese
4.96 from 70 votes
Servings8
Tap or hover to scale
Print
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Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 โ€“ 10 as a side, 4 as a meal with chicken.

Ingredients

Asian Slaw

  • 3 cups green cabbage or Chinese cabbage , shredded
  • 3 cups red cabbage , shredded
  • 2 large carrots , julienned
  • 3 cups bean sprouts
  • 3 green onions , finely sliced on the diagonal
  • 1/2 cup coriander / cilantro leaves
  • 1/2 cup mint leaves
  • 1/4 cup Asian Fried Shallots (optional), to garnish (Note 1)

Asian Dressing

  • 3 tbsp rice vinegar (Note 2)
  • 3 tbsp soy sauce (Note 3)
  • 2 tsp fish sauce , or more soy (Note 4)
  • 2 tbsp lime juice , or more rice vinegar (Note 5)
  • 3 tbsp peanut oil (Note 6)
  • 1 1/2 tbsp sugar , any type
  • 1/2 tsp birds eye or other red chilli , finely minced (optional)
  • 2 garlic cloves , minced

Chicken option (for meal)

  • 3 cups shredded cooked chicken
Prevent screen from sleeping

Instructions

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Recipe Notes:

  1. Crunchy Fried Shallots โ€“ crispy fried shallot pieces, great garnish for Asian salads. Found in the Asian section of supermarket but cheaper at Asian stores!
  2. Rice vinegar โ€“ can sub with cider vinegar or white wine vinegar.
  3. Soy sauce โ€“ ordinary all purpose or light soy. Not dark soy.
  4. Fish sauce โ€“ sub with more soy.
  5. Lime juice โ€“ Sub with more rice vinegar.
  6. Oil โ€“ sub with other neutral flavoured oil.
  7. Storage โ€“ keep dressing separate from salad. Will keep for 3 to 4 days (depending on freshness of beansprouts).
Nutrition with chicken, serving 4 as a meal:
Nutrition with chicken
Nutrition serving 8 as a side, without chicken.

Nutrition Information:

Serving: 415gCalories: 313cal (16%)Carbohydrates: 21.3g (7%)Protein: 29.4g (59%)Fat: 13.3g (20%)Saturated Fat: 2.5g (16%)Cholesterol: 54mg (18%)Sodium: 1045mg (45%)Potassium: 834mg (24%)Fiber: 3.6g (15%)Sugar: 9.3g (10%)Vitamin A: 8850IU (177%)Vitamin C: 142.7mg (173%)Calcium: 150mg (15%)Iron: 3.8mg (21%)
Keywords: Asian Salad, Asian Slaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2014. Updated with new photos, new video!ย 

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He didnโ€™t need this for the salad โ€“ just the chicken!

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180 Comments

  1. Rachael says

    September 16, 2020 at 7:25 am

    5 stars
    Another genius recipe Nagi, thankyou. Youโ€™re making me a better cook, one recipe at a time and my family are very happy about that ๐Ÿคฃ

    Reply
    • Nagi says

      September 16, 2020 at 10:50 am

      I love hearing this Rachael โ€“ thanks so much! N x

      Reply
  2. silvia says

    August 31, 2020 at 3:22 pm

    I love that you do the short videos! Iโ€™m a visual person with a short attention span. I learn a lot of the video. Thank you. Lots of hugs.

    Reply
  3. Donna says

    August 31, 2020 at 12:58 pm

    5 stars
    Just WOW!!!!!

    Reply
  4. Jenny Williams says

    August 31, 2020 at 11:15 am

    Hi Nagi, I just wanted to say Thank-you for brightening up my menu, my family is loving the awesome meals you have created โ€“ Jenny ๐Ÿ™‚

    Reply
  5. Eva-Maria Horner says

    August 29, 2020 at 10:19 pm

    Can I use nappa cabbage with it?

    Reply
    • Nagi says

      August 30, 2020 at 9:37 am

      Sure can Eva! N x

      Reply
      • Eva-Maria Horner says

        August 30, 2020 at 9:51 am

        Thank you very much!!
        Stay healthy
        hugs
        Eva

        Reply
  6. Peta says

    August 25, 2020 at 7:19 pm

    5 stars
    Winner Winner!!
    Fabulous dressing. I cheated โ€“ used Woolworths packet coleslaw with carrot and beetroot. I add the bean sprouts to the mix and then used the dressing and fried shallots. An empty bowl was all that remainedโ€ฆโ€ฆ..

    Reply
  7. Ariel says

    August 22, 2020 at 11:48 am

    5 stars
    Wow Nagi, another AMAZING recipe! I combined this recipe with your crispy oven chicken recipe and made chicken slaw burgers with sarachia sauce..so good! Thank you for all the wonderful and versatile recipes x

    Reply
  8. PAF says

    August 16, 2020 at 11:57 pm

    What is the mandolin you are using in the Asian Slaw video to shred the carrots? Wondering if it has interchangeable blades. So very glad you decided to change careers!

    Reply
    • annie says

      November 28, 2020 at 12:44 pm

      PAF, my mandoline doesnโ€™t grate this fine or long, so I googled โ€œgrater long shreds carrotโ€ and found one that looks like the one Nagi used for A$14 (plus postage) on ebay. Not sure if links are allowed, but this was it: https://www.ebay.com.au/itm/323389524230

      Reply
  9. Pippa says

    July 29, 2020 at 4:34 pm

    Hi Nagi I bought some Peking duck breasts but no pancakes was wondering what you thought of tortillas filled with the breasts and your aisian slaw a chimex combo unless you have a easy recipe for the pancakes

    Reply
    • Nagi says

      July 29, 2020 at 7:12 pm

      Yes that would be amazing Pippa, Iโ€™m actually in the process of Bao buns (which would be amazing with duck too)

      Reply
  10. Karen says

    July 29, 2020 at 10:56 am

    OK, I did a half job of this. I had a packet of Kaleslaw in the fridge I need to use, so I used that but made your dressing. It was just beautiful. Served with your sticky chinese chicken wings.

    Reply
    • Nagi says

      July 29, 2020 at 7:20 pm

      Sounds great Karen! N x

      Reply
  11. Troy says

    July 29, 2020 at 5:28 am

    Whats best chicken to useโ€ฆpoached?

    Reply
    • Nagi says

      July 29, 2020 at 9:53 am

      Hi Troy, a left over roast chicken or poached chicken is perfect here. N x

      Reply
  12. Chelsey @ The Heartspace Connect says

    July 21, 2020 at 8:21 pm

    Itโ€™s good to see so many fresh ingredients!

    Reply
    • Nagi says

      July 22, 2020 at 11:42 am

      And itโ€™s super tasty too! N x

      Reply
  13. Darlene says

    July 21, 2020 at 12:20 am

    I love the light creamy dressing that is served at our local Japanese Sushi restaurant. It is a very light, white colored creamy tasting dressing that goes terrifically with plain old iceberg lettuce. Do you know a recipe for it?

    Reply
    • Hang says

      January 12, 2022 at 9:44 am

      You can google Japanese ginger dressing to find that dressing.

      Reply
  14. Cheryl Ryefield says

    July 20, 2020 at 11:25 pm

    Hi! Iโ€™m soooo bad at prepping fresh cilantro & parsley and looks like that part wasnโ€™t included in the video. Any tips for us fans? Itโ€™s always getting stuck on my knife. ๐Ÿ™๐Ÿป

    Reply
    • rochelle says

      May 23, 2021 at 10:18 am

      This is a v late reply Cheryl, but one tip I have learned during this pandemic and resulting reduced grocery shops is washing, spinning herbs dry, then storing wrapped in tea towel in plastic bags. I find the moisture from freshly washed herbs contributes to โ€œsticky knife syndromeโ€. The herbs last much longer with this technique, are virtually dry whenever you need them. Of course as our โ€œguruโ€ Nagi has said a sharp knife is key as well.

      Reply
    • Nagi says

      July 21, 2020 at 6:35 am

      Hi Cheryl, just roughly chopped it fine in this salad. A sharp knife is all you need โ€“ N x

      Reply
  15. Rachel says

    July 19, 2020 at 3:31 am

    5 stars
    Thanks for posting these recipes, they are so good!

    Reply
    • Nagi says

      July 20, 2020 at 2:03 pm

      Youโ€™re so welcome Rachel!! N x

      Reply
  16. Priscilla says

    June 22, 2020 at 2:43 pm

    Such a yummy salad!! Looks fantastic and tastes fantastic too!! Not a big fan of mint in salad so skipped that and for the dressing I added Mirin (reduced the sugar as per your other recipe notes) and sesame oil and it was soooo good!! Iv been looking for a recipe for dressing like the one at Japanese restaurants and this truly nailed it!!
    Using the leftover salad to make chicken chow mein ๐Ÿค— thanks again for sharing your awesome recipes.

    Reply
  17. Tiina says

    May 26, 2020 at 7:09 am

    Hi Nagi, I feel like Iโ€™ll miss a hit of sesame in this dressingโ€ฆ what do you think of adding a little toasted sesame oil to the dressing? Thanks in advance!
    Tiina

    Reply
    • Nagi says

      May 26, 2020 at 9:13 am

      Hi Tiina, yes you can definitely add sesame oil if you like โ€“ enjoy! N x

      Reply
  18. John Reid says

    May 20, 2020 at 8:27 pm

    Made this a few timeโ€™s now but never with all ingredients due to not having everything it itโ€™s beautiful. I use crispy bacon instead of fried shallots I just cremate three slices in the microwave and crumble into salad itโ€™s amazing thanks for recipe
    I used to get a nice spicy dressing in Vietnam it looked similar to a rosey coloured mayo it was just drizzled over and was amazing but I canโ€™t replicate it but this one is also very good

    Reply
  19. Julie says

    May 19, 2020 at 7:40 am

    5 stars
    I just keep making this. Itโ€™s so tasty and healthy! This has been my quarantine go-to lunch. AND my husband loves it, and he really never likes veggies. So happy to see him eating a big bowl of vegetables and saying, โ€œmmmmm!!โ€ the entire time. LOVING your blog! Tomorrow Iโ€™m making your Japanese beef bowls! Thank you so much for keeping me inspired. ๐Ÿ’™๐Ÿ’™๐Ÿ’™

    Reply
    • Nagi says

      May 19, 2020 at 2:34 pm

      WOOT!!! So glad it was a hit Julie! N x

      Reply
  20. Shane says

    May 1, 2020 at 11:34 am

    4 stars
    Cooked this and Nagiโ€™s Asian Beef Bowls for dinner the other evening and the family loved it. Easy to cook and tasted great. Thanks for sharing your recipes. Best regards

    Reply
    • Nagi says

      May 1, 2020 at 11:57 am

      Iโ€™m so happy you loved it Shane! N x

      Reply
      • Bee says

        July 20, 2020 at 5:32 pm

        Love this salad. What is the gadget you use to shred carrot?

        Reply
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