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Home Quick and Easy

Baked Broccoli Cheese Balls

By Nagi Maehashi
305 Comments
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Published29 May '17 Updated5 Jul '25
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Living, breathing proof that broccoli recipes don’t have to be boring…. These Baked Broccoli Cheese Balls are an outrageously delicious meat-free meal or fabulous bites to serve at a gathering. Make these with fresh or frozen broccoli, and watch as even the pickiest of eaters scoff them down!

Baked Broccoli Cheese Balls - outrageously delicious as a meal or bites to serve at a gathering! Served with a Yoghurt Lemon Sauce. recipetineats.com

“Freeze! Cut! Don’t move!”

“Faster, faster, faster!”

“Dozer, move! MOVE!”

“Chop chop chop, come on, let’s get this scene done!”

“Dozer. I said MOVE!”

One day, I need to use the sound that’s recorded on the footage that I shoot for the recipe videos.

When I watch the clips, I’m always in hysterics when I listen to the ridiculous conversation: me batting Dozer away, listening to my mother getting all stressed out when I crack the whip to chop faster, her mocking my Baby Hands and throwing her weight around as the “talent” in my videos. And sometimes, I deliberately shout out “FREEZE!” when my mother is in a particularly awkward position – like half squatting, mid ball forming – just for my own amusement. Ba ha ha, I’m SO MEAN!

Such is life when you’re an amateur videographer, working out of your home with a make-do-with-what-you-have video set up, on a $6 Bunnings DIY fake marble shooting surface, with your mother as your hand model and a dog who…..well, a dog who contributes nothing except gets in the way. We create our own amusement!

Now – let’s talk Broccoli Balls!

Baked Broccoli Cheese Balls - outrageously delicious as a meal or bites to serve at a gathering! Served with a Yoghurt Lemon Sauce. recipetineats.com

Baked Broccoli Cheese Balls: Perfect meat-free party snacks

Today is Monday Meatball Mania, yet another “thing” I do to create my own amusement. My friend Jo from Jo Cooks and I agreed to each share a meatball recipe on the last Monday of every month. And that’s just about the only rule there is.

Except….that it needs to be a meatball recipe… and these Baked Broccoli Cheese Balls are completely devoid of any form of meat. Hmm…..I wonder if Jo will declare this to be a foul? 😉 We shall see!

Baked Broccoli Cheese Balls - outrageously delicious as a meal or bites to serve at a gathering! Served with a Yoghurt Lemon Sauce. recipetineats.com

These babies certainly don’t taste healthy – but they are. You’ll be surprised how much broccoli you use – an entire very large head – and they are baked, not fried. They come out beautifully golden, they stay pretty round, and they’re really juicy and moist inside.

I haven’t served these Baked Broccoli Cheese Balls at a gathering yet but I definitely plan to in the near future because they reheat well and I think they’ll be a total crowed pleaser. And they’re fabulous as a meal too. In the photo below, I served this with a lemon pilaf and a quick sautéed kale side (recipe in the notes!). – Nagi x

More Fabulous Broccoli Recipes

If you love broccoli as much as me, have a browse of all my broccoli recipes! -> Broccoli Recipes

Baked Broccoli Cheese Balls - outrageously delicious as a meal or bites to serve at a gathering! Served with a Yoghurt Lemon Sauce. recipetineats.com

Baked Broccoli Cheese Balls - outrageously delicious as a meal or bites to serve at a gathering! Served with a Yoghurt Lemon Sauce. recipetineats.com

More fabulous Broccoli recipes

  • Broccoli Gratin

  • Super Quick Broccoli Pasta

  • Broccoli Salad with Lighter Creamy Dressing

  • Broccoli Fritters – plus Chicken Broccoli Fritters

  • Easy Broccoli Cheese Soup

  • Browse all Broccoli Recipes


WATCH HOW TO MAKE IT

Baked Broccoli Cheese Balls recipe video!

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Baked Broccoli Cheese Balls - outrageously delicious as a meal or bites to serve at a gathering! Served with a Yoghurt Lemon Sauce. recipetineats.com

Baked Broccoli Cheese Balls

Author: Nagi
Prep: 15 minutes mins
Cook: 25 minutes mins
Total: 40 minutes mins
4.95 from 87 votes
Servings3
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You’ll be surprised how much broccoli is crammed into these! They certainly don’t taste healthy – but they are. They are juicy and moist inside, golden on the outside, they stay pretty round after baking, and are gorgeous to serve as a vegetarian main or as bites! Serves 3 – 4 as a main. Recipe video below and Gluten Free option in notes.

Ingredients

  • 2 cups (packed) roughly chopped soft cooked broccoli (well drained) (~400g/13 oz raw broccoli) (Note 1)
  • 1 cup panko breadcrumbs
  • 2 eggs
  • ¾ cup shredded cheese (Cheddar, Colby or Tasty cheese are my usual)
  • 2 shallots / scallions , finely sliced
  • 2 cloves garlic , minced
  • ¼ tsp salt
  • Black pepper
  • Olive oil spray

Garlic Lemon Yoghurt Sauce:

  • 2/3 cup plain yoghurt
  • Zest of 1/2 lemon
  • 1 tbsp lemon juice
  • ½ garlic clove , minced
  • 2 tsp extra virgin olive oil (adjust to taste, depends on fat % of yoghurt used)
  • Salt and pepper, to taste
Prevent screen from sleeping

Instructions

  • Preheat oven to 200C/390F (all oven types).
  • Line tray with baking / parchment paper. (Note 2)
  • Place all ingredients (except oil spray) in a bowl. Mix well to combine, mashing up the broccoli as you go (like when you are cooking mince).
  • Scoop up a heaped tablespoon, then press in firmly. Flick out into your hand then form into a ball. Place on tray. Repeat with remaining mixture – should make 15 – 18 balls.
  • Spray with oil then bake for 25 minutes, or until the surface is slightly crisp and golden.
  • Serve with Lemon Yoghurt Sauce – it also goes great with ketchup!
  • Sauce: Mix ingredients together then set aside for at least 20 minutes to allow the flavours to meld.

Recipe Notes:

1. This can be made with fresh or frozen broccoli. If using fresh, you’ll need 1 giant head or 2 medium heads. Ensure the broccoli is cooked until soft so it is easier to “mash” and mould into meatball shapes.
Chopping and cooking fresh broccoli: Cut the florets off the broccoli then break up into medium pieces. Cut the thinner stem into about 2.5cm / 1 inch pieces. If you want to use the thick main stem, peel the outer skin (which is tough) then cut into 2.5 cm / 1” x 1cm / 2/5” batons. Boil water in a large saucepan (or do this step in a steamer). Plonk the stems in first, cook for 2 minutes. Then add the florets and cook for 3 minutes, or until soft. Drain well.
2. Storing: Cool then place in an airtight container. For a quick reheat, use the microwave, or otherwise reheat in the oven. These also freeze well once cooked, thaw then reheat at 180C/350F for about 5 minutes. Can be made ahead, form balls, then refrigerate (not freeze), then bake later.
3. Pictured in the photo in post with: Lemon Rice Pilaf and quick sautéed kale (tear off a few handfuls of kale, rip leaves off the tough centre stem, tear into bite size pieces. Saute in a bit of oil with a handful of pre shredded carrots (I always have Just Veg from Woolies on hand), season with S&P and finish with a sprinkle of crushed almonds.
4. GLUTEN FREE OPTION: Sub breadcrumbs with 3/4 cup almond meal. 
5. Nutrition is for 1/3 of the recipe which is a meal size serving (for an adult). Gluten free option: increases to 387 calories, carbs decreases to 17g.

Nutrition Information:

Serving: 262gCalories: 374cal (19%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

LIFE OF DOZER

If it isn’t bad enough that he can’t even go for walks until the cut on his paw heals a bit, now I’m making him wear a sock…..!!!

PS Before you mock me (and him), it is VERY practical rather than re-bandaging every day because it gets so filthy. I mean, I have four of these socks. So I only have to wash them every 4 days! 😉
PS Reminder: let’s not feel too sorry for him. He lives a darn good life.

 

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305 Comments

  1. gillian noonan says

    July 6, 2019 at 3:09 pm

    I want to know whether you can make them into rissole size balls

    Reply
    • Nagi says

      July 6, 2019 at 4:22 pm

      I prefer to make them slightly smaller so they cook the whole way through 🙂

      Reply
  2. Joanne Dunne says

    July 6, 2019 at 1:57 pm

    G’day!
    Haven’t cooked this recipe yet as l’m allergic to eggs🙄😢
    Just wondering if a flax seed egg replacement will work with recipe?. Any advice will be much appreciated.
    Cheers! Jo

    Reply
    • LeslieMaria says

      July 2, 2020 at 6:26 am

      I made these with flaxseed meal egg replacement (1 Tbsp flaxseed meal and 3 Tbsp water, let sit for 5 minutes) and they came out delicious and the texture was amazing

      Reply
    • Nagi says

      July 7, 2019 at 6:19 pm

      I haven’t tried yet Joanne, I’d love to know if it works though!

      Reply
  3. LAURA says

    July 6, 2019 at 12:44 pm

    I haven’t made these yet but plan to on Wed. Anyway, I am commenting because my dog’s name is Dozer as well so your article really caught my attention. Four legged babies you gotta love them.

    Reply
    • Nagi says

      July 6, 2019 at 4:26 pm

      Yes, they are the best creatures aren’t they!!

      Reply
      • Genevieve says

        July 21, 2019 at 8:20 pm

        5 stars
        Made these today and they were picky toddler approved! Had them as a main with salad. Thanks for another awesome recipe!

        Reply
  4. Carol Ledford says

    July 5, 2019 at 2:44 am

    FYI, Gluten-free Panko bread crumbs are available in many markets where other GF products are sold.

    Reply
  5. Tonya says

    June 22, 2019 at 6:06 am

    Is the nutritional information including the dipping sauce or no?

    Reply
    • Nagi says

      June 22, 2019 at 12:26 pm

      Not including the dipping sauce sorry Tonya – N x

      Reply
  6. Mary says

    June 1, 2019 at 7:42 pm

    How do you prep the frozen broccoli?

    Reply
    • Nagi says

      June 2, 2019 at 4:55 pm

      Hi Mary, thaw and cook as per the recipe ❤️

      Reply
  7. Chris-27 says

    May 1, 2019 at 12:49 pm

    5 stars
    Oh, these are the tastiest thing, ever! They smelled great, while they were cooking, and, I can’t stop eating them, even though I made them for later in the week! I thought I followed the recipe, exactly, but the “drain well” for the broccoli apparently didn’t compute. They were a bit wet, so I didn’t roll them into balls … they were more mound than ball. Regardless, they’re delicious … and, I’m eyeing the dozen that are left … 🙂

    Reply
    • Nagi says

      May 1, 2019 at 6:32 pm

      I’m so glad you enjoyed the mounds Chris 😂

      Reply
  8. Stephania says

    March 28, 2019 at 2:49 am

    5 stars
    Amazing! 🙏🏼 my family loves it.

    Reply
    • Nagi says

      March 28, 2019 at 1:44 pm

      Great Stephania!

      Reply
  9. Leslie says

    February 5, 2019 at 6:28 am

    made these broccoli meatballs, everyone lived them

    Reply
  10. Carolyn Hamilton says

    January 3, 2019 at 12:09 pm

    I love the broccoli balls. My family all ate them. Even my picky eaters. Sauce not so my thing.

    Reply
    • Nagi says

      January 8, 2019 at 9:49 pm

      You could serve with anything really, I’m so happy your family loved them though!

      Reply
  11. Jana says

    January 2, 2019 at 1:12 pm

    Yum

    Reply
    • Nagi says

      January 9, 2019 at 8:03 pm

      ☺️ Thanks Jana

      Reply
  12. Vickie says

    December 23, 2018 at 4:33 am

    Anyone ever make a cheese sauce for dipping with this?

    Reply
  13. Shirley says

    December 17, 2018 at 2:54 pm

    I want the recipe

    Reply
    • Nagi says

      December 18, 2018 at 12:03 pm

      Hi Shirley, the recipe is on this page – are you unable to see it? N x

      Reply
  14. Anca says

    December 9, 2018 at 1:13 am

    Hello,
    I am interesed in freezing some as i don t think we will be able to finish them. Could it be done after banking the balls and before cooking? Thank you!

    Reply
    • Nagi Maehashi says

      December 10, 2018 at 8:17 am

      Hi Anca – Yes, it’s all mentioned in note 2 of the recipe notes ☺️

      Reply
  15. Lynn says

    December 3, 2018 at 2:41 pm

    Bake at what temperature ?

    Reply
    • Nagi Maehashi says

      December 4, 2018 at 1:04 pm

      Hi Lynn, 200C/390F for all oven types – as per the instructions. I hope you love them!

      Reply
  16. Daisy says

    December 3, 2018 at 4:42 am

    Is that Parmesan cheese?

    Reply
    • Nagi Maehashi says

      December 4, 2018 at 1:17 pm

      I tend to use cheddar or tasty cheese for this recipe.

      Reply
  17. Anisha says

    November 12, 2018 at 10:17 am

    Hi. Is there a substitute for the eggs? I don’t eat eggs. Thanks.

    Reply
    • Nagi says

      November 12, 2018 at 9:33 pm

      I’m not sure for this one, sorry!

      Reply
  18. Tickie says

    October 11, 2018 at 10:34 am

    5 stars
    In the oven right now!!! Variation of yogurt lemon sauce already made. Waiting with knife and fork for these yummy veggies

    Reply
    • Tickie says

      October 13, 2018 at 12:49 pm

      5 stars
      Yes, they were a big hit–looked very pretty and delectable. A really nice way to dress up broccoli. Left overs heat perfectly too

      Reply
    • Nagi says

      October 12, 2018 at 12:54 pm

      Hope you love it Tickie! N x

      Reply
  19. Colleen Hotchkis says

    October 1, 2018 at 8:07 am

    5 stars
    My husband and I loved these veggie treats! 💕💕💕Every recipe you have published has been fantastic! Thanks so much. Could you please give Dozer a little love for me

    Reply
  20. Lini says

    September 28, 2018 at 7:26 pm

    Hey.. loved the taste of these.. thanks for posting it..

    for some reason mine flattened out a bit and didn’t stay like balls, could you guess why!

    Reply
    • Nagi says

      September 29, 2018 at 8:31 am

      Hi Lini! Did you drain the broccoli well?? If they are watery then they will make the mixture wetter 🙂 N x

      Reply
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