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Home Quick and Easy

Brazilian Coconut Chickpea Curry

By Nagi Maehashi
272 Comments
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Published10 Feb '20 Updated29 Jun '25
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Finally – a chickpea recipe worth making!!! With a simple coconut curry sauce made with astonishingly few ingredients, this Brazilian Chickpea Curry transforms lifeless cans of chickpeas into something that sounds exotic, smells enticing, and tastes so, so good….

This is a recipe we regularly make at our food bank, RecipeTin Meals, because it ticks a lot of boxes:our patrons love it, it’s easy to scale up, economical, gluten-free, freezes perfectly!

Close up of Brazilian Chickpea Curry in a bowl

Brazilian Chickpea Curry

The sauce for this curry is swiped from Brazilian Fish Stew, a traditional Brazilian dish that’s been a reader favourite for many years now. It tastes like a coconut curry, yet it’s made with just 2 spices – paprika and cumin. Far simpler than most of the from-scratch curry pastes I’ve shared over the years!

That fish stew really is all about that sauce, so it was inevitable that I’d start playing around with other ways to use it. Chicken – done. Shrimp/prawns – a winner.

And it turns out it can also totally transform a dull looking can of chickpeas into something totally fabulous!!

Brazilian Chickpea Stew in a skillet, ready to be served

What you need for Brazilian Chickpea Curry

Here’s what you need.

Brazilian Chickpea Curry ingredients

Just a few notes on some of the ingredients:

  • Chickpeas – canned for convenience, dried if you prefer (directions in notes)

  • Cayenne pepper is optional – it’s for a kick of spice. Because, well, you know. Curry. Spicy.

  • Coriander haters – sub with chives.

  • Baby Spinach – it’s just to cram some extra greens in. Sub with kale or anything leafy that’s wiltable.


How to make this Chickpea Curry

All in one pot – and it comes together quickly. Once you sauté the onion, garlic and capsicum, you literally just dump everything else in then leave to simmer for 10 minutes to let the sauce thicken.

How to make Brazilian Chickpea Curry
Brazilian Chickpea Curry in a bowl served over rice, ready to be eaten

That is one mighty delicious bowl for something that requires relatively little effort with a “normal” ingredients list.

It’s got a nice workflow flow to it as well. There’s no need to measure out all the spices etc before you start cooking. You pop open the cans and dump them into the pot. Then just measure the spices straight from the jar into the pot.

Oh – speaking of “pot” – I keep saying “pot” even though you see a skillet in the photos and video. The skillet I used was too small – I had to stir the sauce so carefully to avoid spillage.

Don’t make my mistake. Use a pot so you can stir enthusiastically and with abundance. – Nagi x


Watch how to make it

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Close up of Brazilian Chickpea Curry in a bowl

Brazilian Coconut Chickpea Curry

Author: Nagi
Prep: 10 minutes mins
Cook: 15 minutes mins
Mains
Brazilian, South American
4.93 from 126 votes
Servings4
Tap or hover to scale
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Recipe video above. A chickpea recipe that even carnivores think is worth making!! The sauce is from this traditional Brazilian Fish Stew. I call it a curry because it tastes distinctly curryish – except with a fraction of the ingredients!

Ingredients

Chickpea Curry:

  • 1.5 tbsp olive oil
  • 1 onion , finely chopped
  • 2 garlic cloves , minced
  • 1 red capsicum/bell peppers , cut into 3 x 0.75cm / 1.25 x 1/3″” strips
  • 2 cans chickpeas , drained (Note 1)
  • 400ml/14oz coconut milk , full fat for best flavour (Note 2)
  • 400ml/14oz can crushed tomato
  • 1 cup (250ml) chicken or vegetable stock/broth , low sodium
  • 1 tbsp paprika
  • 1 tbsp cumin
  • 1/2 – 1 tsp cayenne pepper (adjust spiciness to taste)
  • 1.5 tsp sugar (any type)
  • 0.5 tsp salt
  • 50g / 2oz baby spinach leaves (or kale)

Finishing & Serving:

  • 3 tbsp coriander/cilantro , roughly chopped, plus more for serving (Note 3)
  • 1 tbsp lime juice , plus extra wedges for serving
  • Yogurt (optional)
  • Rice – or something to soak up the sauce (Note 4)
Prevent screen from sleeping

Instructions

  • Heat oil in a pot or large deep skillet over high heat. Add garlic and onion, cook for 1 minute.
  • Add capsicum, cook for 2 minutes until onion is translucent and slightly golden on edges.
  • Add remaining Curry ingredients except baby spinach. Stir, bring to simmer then lower to medium low so it’s simmering gently.
  • Simmer 12 – 15 minutes until it changes from pale pink to an orangey red colour.
  • Stir in spinach until just wilted, then stir in coriander and lime juice. Add more salt it needed.
  • Serve over rice with a dollop of yogurt, extra sprinkle of coriander and squeeze of lime (don’t go overboard, I often do and it’s too sour!)

Recipe Notes:

1. Chickpeas – can use any canned beans, I’ve made this often with black beans, cannelloni beans and even lentils!
Dried chickpeas – Note 5 below.
2. Coconut milk – full fat best for flavour because the fat is where the flavour is. But light is ok too.
3. Coriander haters – sub with chives! Still tasty but will be missing the coriander flavour which is in traditional Brazilian Fish Stew.
4. Serve over something to soak up the sauce. Plain white rice, lime rice, cauliflower rice, mashed potato, couscous, polenta or even pasta.
If I don’t have something to soak up sauce, I usually bulk it out with another can of beans, corn, or diced fresh veg and serve it as a chunky stew ie not over rice or anything.
5. DRIED CHICKPEAS – 1 cup dried chickpeas (200g / 6.5 oz) – once cooked it will be around the amount of chickpeas in 2 x 400g/14 oz can. Cook using stove or pressure cooker:
  • STOVE: soak overnight in lots of water. Pick out anything that doesn’t look like chickpeas that floats to the surface. Place in a saucepan with 3 cups of water and simmer on medium for 40 – 50 minutes (depends on chickpea size) until they are very soft. Skim off any skin that floats to the surface. Drain, proceed with recipe.
  • PRESSURE COOKER: No soaking required, cover with 3 cups of water and cook 45 minutes on high.
6. Storage and make ahead – keeps 5 days in the fridge and freezes near perfectly! Thaw and reheat using chosen method, might need a splash of water to thin sauce.
7. Nutrition per serving, curry only (ie no rice included). About 1.5 cups (375ml) per serve.

Nutrition Information:

Calories: 399cal (20%)Carbohydrates: 33g (11%)Protein: 11g (22%)Fat: 28g (43%)Saturated Fat: 20g (125%)Sodium: 725mg (32%)Potassium: 1021mg (29%)Fiber: 8g (33%)Sugar: 9g (10%)Vitamin A: 3660IU (73%)Vitamin C: 65mg (79%)Calcium: 142mg (14%)Iron: 8mg (44%)
Keywords: brazilian stew, Chickpea curry, chickpea recipe, coconut chickpea curry
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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272 Comments

  1. Fiona says

    March 3, 2020 at 5:25 am

    This today, carrot cake last night and quorn chicken orzo tomorrow. Love that you gave the quantities for dried chickpeas. I used canned this time but that sort of thing catches me out and no one else explains! Thank you Nagi!

    Reply
    • Nagi says

      March 3, 2020 at 4:52 pm

      You’re so welcome Fiona!! N x

      Reply
  2. Melissa says

    March 1, 2020 at 12:19 pm

    5 stars
    So great! I used 1 tin of chick peas & half a cup of red split lentils & stacked full of any veggies I had in the fridge, ate like a chunky style soup/stew. Have made twice in the last 3 weeks & if you’re worried about the lack of meat don’t be. In the words from my 16 year old boy who trains over 12 hours a week ‘it doesn’t even need it’
    Already looking forward to the next time I eat this bowl of deliciousness.

    Reply
    • Nagi says

      March 2, 2020 at 10:03 am

      That’s great to hear Melissa! N x

      Reply
  3. Sharyn Lord says

    February 27, 2020 at 4:48 am

    Delicious!! So much flavour. Served it with coconut rice.

    Reply
    • Nagi says

      February 27, 2020 at 8:56 am

      Perfect Sharyn!

      Reply
  4. Casey Davis says

    February 27, 2020 at 3:21 am

    5 stars
    This was one of the BEST dishes I’ve made! Super delicious!!!! You are amazing!

    Reply
    • Nagi says

      February 27, 2020 at 8:57 am

      Woah what a great compliment – thanks so much Casey!

      Reply
  5. Tarryn says

    February 27, 2020 at 1:00 am

    5 stars
    This was so yummy Nagi! I loved the curry sauce so much I might double the quantity of everything except the chickpeas next time or just use the recipe as is with one can! Delish x

    Reply
    • Nagi says

      February 27, 2020 at 8:59 am

      How good is it Tarryn?! I’m addicted to it! N x

      Reply
  6. Nycolle says

    February 26, 2020 at 7:11 pm

    Made this one the other night and loved how quick and delish it was. Hubs loved it too. Thanks for your recipes. Really appreciate them 😊

    Reply
  7. Claire says

    February 22, 2020 at 10:52 am

    This was the most delicious curry! My partner who refuses to eat any dish without meat thoroughly enjoyed it! This will become a staple in our household! We added broccoli, pumpkin, potato, peas and corn for extra goodness! Thank you so much

    Reply
    • Nagi says

      February 22, 2020 at 11:24 am

      You’ve totally converted him Claire!! N x

      Reply
  8. Kathy says

    February 22, 2020 at 9:34 am

    5 stars
    Thanks for this recipe – it’s bookmarked! I usually make a low-spice version of your Easy Coconut Curry Sauce, but my toddler seems to prefer the milder flavours in this curry – yay!
    Instead of chickpeas, I used black-eyed peas, green lentils and cauliflower, and – as you suggest – I served it as a chunky stew. It went really well with your Easy Soft Flatbreads – they’re always a winner!

    Reply
    • Nagi says

      February 22, 2020 at 11:26 am

      That’s great to hear Kathy!!! I’m so happy it was a hit – and hey, flatbreads for dunking is perfect!! N x

      Reply
  9. Margaret says

    February 21, 2020 at 12:45 pm

    5 stars
    This recipe was da BOMB! I usually get complaints from my carnivores if I add chickpeas to anything, and they gobbled this one down, declaring it the most incredible tasting vegetarian dish ever. Thanks, Nagi!

    Reply
    • Nagi says

      February 22, 2020 at 12:18 pm

      You’ve totally converted them Margaret!! N x

      Reply
  10. Margarita says

    February 19, 2020 at 2:50 pm

    Cannellini beans?

    Reply
    • Nagi says

      February 20, 2020 at 3:32 pm

      Yep – sorry will fix the spelling now! Thanks Margarita

      Reply
  11. Tracey Webster says

    February 19, 2020 at 9:43 am

    This was so so delicious, easy to make and everyone love it and said it was the tastiest home made curry they’d ever eaten.

    I am not looking at more amazing recipes from this site.

    Thank you so much

    Reply
  12. Kate J says

    February 17, 2020 at 8:57 pm

    5 stars
    Another winner Nagi, I had chickpeas in pantry with no idea what to do with them, and …YUM! This recipe was easy and had major flavour burst. My husband is such a meat eater, but enjoyed this so much he asked when we were having it again! Thanks for another winning recipe. Kate xx

    Reply
    • Nagi says

      February 18, 2020 at 6:41 am

      That’s awesome Kate!! N x

      Reply
  13. Shae says

    February 17, 2020 at 6:26 pm

    5 stars
    Perfect dish for my meat free Monday. So quick & full of flavour- big thumbs up! Thank you

    Reply
    • Nagi says

      February 18, 2020 at 6:47 am

      Wahoo!!!

      Reply
  14. Nag says

    February 16, 2020 at 3:01 pm

    You know what I love the most about your recipes Nagi? It’s the fact that your ingredient lists include the Australian as well as the American names and measurements! So so appreciated! Sometimes I feel noone cares about us Aussies it’s always pound of this and quart of that. Thankyou for making it easier for me to just go ahead and make the recipe! Cheers!

    Reply
    • Nagi says

      February 17, 2020 at 1:01 pm

      You’re so welcome Nag!

      Reply
  15. Lorelle Wendt says

    February 16, 2020 at 11:53 am

    5 stars
    Delicious, easy, nutritious dish. So simple to make and pleased even my non-vegetarian diners, Thanks so much, Nagi. This is sure to become a staple.

    Reply
    • Nagi says

      February 17, 2020 at 1:07 pm

      Wahoo! That’s so great to hear Lorelle! N x

      Reply
  16. Georgie says

    February 16, 2020 at 4:36 am

    Loved this recipe, I did sub out one of the cans of chick peas for some cauliflower and pumpkin. Thanks Nagi!

    Reply
    • Nagi says

      February 17, 2020 at 1:17 pm

      That would have been great Georgie!

      Reply
  17. Susan says

    February 15, 2020 at 11:41 am

    Hi, love everything you do Nagi! Just wondering if I could sub veggies for a can of chick peas (as I can’t eat too may legumes) and if so, what veggies would you suggest? Thanks so much, Susan

    Reply
    • Nagi says

      February 15, 2020 at 3:35 pm

      Hi Susan, I love the sauce so much, anything will be great here! Zucchinis, eggplant, broccoli, cauliflower – anything you find in your fridge!

      Reply
      • Susan says

        February 15, 2020 at 5:16 pm

        Thanks so much Nagi

        Reply
  18. Stella says

    February 14, 2020 at 10:46 am

    5 stars
    Can’t wait to eat this a few more times for leftovers!

    Reply
    • Nagi says

      February 14, 2020 at 12:40 pm

      Yes – makes the best left overs!! N x

      Reply
  19. Shannon Wilcox says

    February 13, 2020 at 12:45 pm

    5 stars
    This is definitely going in our regular meal rotation. Even my 18-year old son (who is normally less than enthused about our mostly-vegetarian diet) gave this high praise and came back for seconds!

    Reply
    • Nagi says

      February 13, 2020 at 4:12 pm

      Perfect Shannon!

      Reply
  20. Deborah says

    February 13, 2020 at 10:33 am

    5 stars
    This was easy and delicious! You make everything easy to prepare with such great instructions nobody can go wrong here:) Thank you Nagi you have made a pretty good cook out of me as I prefer to bake now I don’t mind cooking!

    Reply
    • Nagi says

      February 13, 2020 at 4:18 pm

      That’s so lovely to hear Deborah, this makes me so happy!! N x

      Reply
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