• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Uncategorized

French Carrot Salad with Honey Dijon Dressing

By Nagi Maehashi
68 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published23 Oct '19 Updated9 Jul '25
Jump to
Recipe

Ever wondered how to take a bunch of carrots and turn it into a can’t-stop-eating-it Carrot Salad? The French know! Grate them then toss with a simple yet mouthwatering Honey Mustard Lemon Dressing. It adds tons of flavour and makes the carrot “juicy” with a Coleslaw-like texture.

One bite and you’ll know this is a keeper!

Close up of forkful of Carrot Salad

Carrot Salad

If you’re like me, you always have carrots in the fridge.

Also, if you’re like me, you’re “always” scratching around for quick vegetable side dishes to serve with dinner.

So – ever thought about making Carrot Salad??

It’s quick, it’s unbelievably tasty, and you’ve probably got everything you need to make it right now. And you can feel very tres chic because grated carrot salad is actually a French dish!!

You’ll love how this salad gets nice and “juicy” – just like Coleslaw!

Bowl of Carrot Salad ready to be served

Here’s what you need

Carrots are kind of mandatory here (being a Carrot Salad recipe and all 😂) but other than that, you can switch out the other ingredients:

  • green onion – this adds a touch of freshness, easily substituted with red onion, eschallots/French onion or even very finely sliced normal onions;

  • parsley – more for visual than anything, so feel free to leave it out. Coriander/cilantro is also really lovely here, as are chives and chervil;

  • dijon mustard – American or wholegrain mustard will also be fine here. It’s used for thickening and a touch of touch. Just not hot English mustard – too spicy!

  • Lemon juice – white wine vinegar, red wine vinegar, champagne, sherry or any other slightly less harsh vinegar than plain white vinegar will work a treat here.

What goes in Carrot Salad

As for how to make it – it’s nothing more than shaking up the Dressing in a jar then tossing everything together in a bowl.

How to make Carrot Salad

French Carrot Salad!

This Carrot Salad is actually a riff on French Carrot Salad. Fresh vegetable sides are few and far between at traditional Parisian bistros, but if they do have one, it’s probably a grated carrot salad.

A traditional grated French Carrot Salad is dressed more simply with just lemon juice and olive oil. It’s fresh and light, intended to cut through rich French food. This Honey Dijon Mustard dressed version has more flavour – so much so that I’ve had it as a light meal on more than one occasion. Try piling it on toasted bread spread with ricotta!

Close up of Carrot Salad with Honey Dijon Mustard Dressing

What to serve with Carrot Salad

Carrot Salad is versatile enough to pair with any protein. It pairs with a simple Juicy Baked Chicken Breast as well as it does a golden seared Marinated Pork Chop. It’s fresh enough to serve alongside a rich Garlic Butter Steak and flavourful enough to be a striking side for a simple piece of Crispy Pan Fried Fish.

And it’s just as suited for a simple midweek meal like everybody’s favourite Meatloaf, yet unique enough for a dinner party. Try it on the side of grand centrepieces like:

  • Herb and Garlic Roast Chicken

  • Epic Prime Rib (Standing Rib Roast) – or Marinated Roast Beef

  • Roast Turkey!

  • Brown Sugar Garlic Butter Roast Pork – or Roast Pork with Crispy Crackling

  • Classic Sunday Roast Lamb Leg OR an incredible slow cooked Lamb Shoulder

Enjoy! – Nagi x


Watch how to make it

Video typo! Says coriander instead of parsley. It should say PARSLEY! Please follow recipe card below.


Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Close up of forkful of Carrot Salad

Incredible, Simple French Carrot Salad

Author: Nagi
Prep: 10 minutes mins
Total: 10 minutes mins
Western
4.97 from 26 votes
Servings5
Tap or hover to scale
Print
Recipe video above. This carrot salad will surprise you – it's so simple, yet so incredibly delicious! I'd go as far as to say it's can't-stop-eating-it good (and that's a big call to make about a salad!) It's a slight riff on a classic French Carrot Salad (which is typically dressed much more lightly with just lemon and olive oil). At the risk of offending an entire nation – this is tastier! 😂

Ingredients

  • 4 carrots , medium, peeled
  • 2 green onion stems , finely sliced on the diagonal
  • 1/4 cup parsley , finely chopped (optional)

Honey Dijon Mustard dressing

  • 1 1/2 tsp dijon mustard
  • 1 tbsp honey
  • 2 tbsp lemon juice , fresh
  • 4 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
Prevent screen from sleeping

Instructions

  • Grate the carrot use a standard box grater (or the shredder attachment of food processor). Aim for strands about 4cm/1.5" long.
  • Place in a bowl with green onion and parsley.
  • Shake Dressing ingredients in a jar. Pour over carrot, toss then serve.

Recipe Notes:

This salad gets nice and juicy like Coleslaw after about 30 minutes or so. I like it both ways – freshly dressed, and after it’s been sitting around for a while!
Substitution options:
  • Green onion – 1/2 red onion or 1 eschallot / French onion finely sliced
  • Dijon mustard – normal American or wholegrain mustard
  • Lemon Juice – same amount of white or red wine vinegar, champagne or sherry vinegar
  • Honey – maple syrup (same amount) or 1.5 tsp sugar

Nutrition Information:

Calories: 125cal (6%)Carbohydrates: 9g (3%)Protein: 1g (2%)Fat: 10g (15%)Saturated Fat: 1g (6%)Sodium: 286mg (12%)Potassium: 186mg (5%)Fiber: 2g (8%)Sugar: 6g (7%)Vitamin A: 8453IU (169%)Vitamin C: 10mg (12%)Calcium: 24mg (2%)Iron: 1mg (6%)
Keywords: Carrot Salad
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

More Carrot recipes

  • Creamy Carrot Soup

  • Brown Sugar Glazed Roasted Carrots

  • Dorothy’s Easy Carrot Cake

  • Glazed Stovetop Carrots


Life of Dozer

Okaaaaay Dozer…. you can have some carrot peel!!

Dozer carrot peel
Previous Post
Broccoli Soup – Thick & Creamy!
Next Post
CRISPY Parmesan Roasted Brussels Sprouts (addictive!)

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Booktopia refund - Nagi RecipeTin Eats

Booktopia refund offer

First-in-the-world pre-release GIVEAWAY!

Close up photo of Hokkien noodles with chicken

Everyday Hokkien Noodles

More Uncategorized

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




68 Comments

  1. Mary says

    December 29, 2020 at 3:26 pm

    Hi Nagi – thanks for another great looking recipe. I see that you add chopped coriander to the salad in the video but don’t list it in the ingredients. What amount would be suitable please?

    Reply
  2. Jerri Chessecake says

    December 29, 2020 at 6:13 am

    5 stars
    Had To makes with brown onion and one tsp of english mustard tho your said not to it still turned out great!

    Reply
  3. Nick says

    November 5, 2020 at 8:18 pm

    So good and easy!!!!

    Reply
  4. Mike says

    October 27, 2020 at 3:34 am

    Great Recipe. As I do with Coleslaw, tweaked it with chopped Apple. Delicious

    Reply
    • Nagi says

      October 27, 2020 at 10:16 am

      Sounds delicious Mike!! N x

      Reply
  5. Jarek says

    September 4, 2020 at 5:10 am

    5 stars
    I only found your website by google recommendation. This simple salad was a big surprise, very tasty and I don’t really like carrots. Only thing I was missing was a little bit of a fresh chillies mixed in.
    I also cooked a poached chicken using your method and it was very juicy and soft. Great collection of recipes. Greetings from Poland

    Reply
    • Nagi says

      September 4, 2020 at 10:21 am

      I’m so glad you found me Jarek, & I’m so happy you’re loving the recipes so far!! N x

      Reply
  6. Angela says

    August 15, 2020 at 1:57 pm

    5 stars
    This is delicious! We had it on crusty rolls with pulled bbq brisket and it worked so well. We also had your potato salad as a side. The French dressing in the potatoes was a game changer. Thanks Nagi.

    Reply
  7. Lauretta says

    June 18, 2020 at 6:14 am

    5 stars
    Once more a delicious recipe!! My husband and son enjoyed it. Thank you for sharing, your the best ;o)

    Reply
  8. Laura Nelke says

    June 4, 2020 at 11:23 am

    This carrot salad was amazing! It will definitely be a staple in my kitchen. We ate it as a side, on pulled chicken sandwiches, which was phenomenal!!!! AND I used the same dressing with a bag of coleslaw to put on pork tacos. OMG FABULOUS!!!!

    Reply
  9. Marcie says

    May 27, 2020 at 10:13 am

    5 stars
    I made this and added it to my spicy green beans (green beans, garlic, red pepper flakes, parm, parsley, basil, and lemon) . Soooo delish! I also added a scoop to a smoked pork shoulder sandwich, equally delicious! Thanks for the recipe.

    Reply
  10. Mia says

    May 26, 2020 at 7:23 am

    Just made this for my late lunch; today didn’t have the patience to shred but it was chopped lightly (Guatemala sweet baby carrots) added edamame, goat feta, tuna tataki. The dressing was great, I honestly don’t know why anyone buys salad dressings, it only takes a few minutes to make your own.

    Oops forgot the parsley!

    Thanks

    Reply
    • Nagi says

      May 26, 2020 at 9:12 am

      YUUUM! Love this idea Mia! N x

      Reply
  11. Ginger says

    May 5, 2020 at 3:08 pm

    4 stars
    I liked the salad, added silvered nuts. Next time I think I’d add more honey.
    My husband said it’s ok

    Reply
    • Nagi says

      May 5, 2020 at 7:41 pm

      More for you then Ginger 😉 N x

      Reply
  12. Rachael says

    April 20, 2020 at 7:38 pm

    I have to be honest, my kids (and husband) were not looking forward to a salad with basically only carrot in it, but they all loved it! I added crushed walnuts and pepitas to add some extra crunch and it worked out really well. Thanks Nagi for providing such easy, yummy recipes.

    Reply
    • Nagi says

      April 21, 2020 at 4:57 pm

      YUM! You totally converted them! N x

      Reply
  13. Lee says

    March 2, 2020 at 8:58 pm

    5 stars
    Simple and very tasty. I can eat way more than what one portion is supposed to be.

    Reply
    • Nagi says

      March 3, 2020 at 5:42 pm

      Me too!! 😏

      Reply
  14. Brodie says

    March 1, 2020 at 9:37 am

    5 stars
    Hi there Nagi, I’ve not yet made this salad but every single time I google an idea or search for a recipe – there you are again and again. Every single thing of yours that I’ve cooked, or tweaked has just been pure bliss. Thank you for always being my ‘kitchen buddy’. Much love B x

    Reply
    • Nagi says

      March 2, 2020 at 10:07 am

      That’s lovely to hear Brodie, thanks so much! N x

      Reply
  15. Karen East says

    January 10, 2020 at 10:48 am

    Fabulous salad

    Reply
    • Nagi says

      January 10, 2020 at 11:01 am

      Thanks so much Karen!

      Reply
  16. El says

    December 5, 2019 at 9:51 am

    How many days can be kept in the fridge to consume for?

    Reply
    • Nagi says

      December 5, 2019 at 10:34 am

      Hi El, I’ve kept it for 3 days 🙂

      Reply
  17. Beth says

    November 30, 2019 at 4:37 am

    Added this carrot salad to the Thanksgiving spread of food yesterday, using maple syrup in place of honey, and sherry vinegar in place of lemon juice. Was a popular side dish, so refreshing against all the traditional hot, cooked holiday foods.

    Reply
    • Nagi says

      November 30, 2019 at 5:45 am

      What a great idea Beth! Sounds fantastic – N x

      Reply
  18. Ana Babesku says

    November 12, 2019 at 8:10 am

    5 stars
    I made salad today. Delicious. Love wocing Dozer.

    Reply
    • Nagi says

      November 12, 2019 at 6:50 pm

      I’m so glad you enjoyed it Ana!

      Reply
  19. Sue says

    November 6, 2019 at 5:36 pm

    5 stars
    Fantastic salad .
    Made it with the parsley and it was delicious. So quick and easy. Hubby loved it and ate most of it whilst I wasn’t looking .😂

    Reply
    • Nagi says

      November 7, 2019 at 6:42 am

      I’m so glad it was a hit Sue!!

      Reply
  20. Faizlyiana Studzinski says

    November 1, 2019 at 8:04 pm

    5 stars
    Simple but ultra yummy!

    Reply
    • Nagi says

      November 2, 2019 at 8:23 am

      Yes totally!! I’m all for things that are easy!

      Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!