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Home Beef Recipes

Italian Meatballs

By Nagi Maehashi
1,068 Comments
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Published19 Sep '18 Updated9 May '25
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The one thing that sets this meatball recipe apart from others? Soak sandwich bread with grated onion. The bread puffs up when cooked, making these meatballs extra soft and juicy. Plus it adds extra savoury flavour without the need to fry onion separately.

Overhead photo of Italian Meatballs with Spaghetti, read to be served

Italian Meatball recipe!

I don’t want to blow my own horn, but I’m determined to do everything I can to make you want to try these meatballs and if that means a mini brag sheet, then so be it. So here we go:

“Your meatball recipe is the same as my Italian Nonna! Love the idea of soaking the bread in onion juice rather than milk….. Will make them like this from now on (won’t tell Nonna!)” – Dan, 20 July, 2018

“This recipe is better than my Italian family’s .….. This is going to be my current family pass down to future generations.” – Rosemary, 19 March, 2018

“… we had a meatball cook off at work… and guess who won!!!! Thank you Nagi!!!!” – Angie, 18 August 2017

* And her head swells….. though also, she is actually just really happy to think about all the meatballs being made and enjoyed by people in the far corners of this big wide world*

Close up of Italian Meatballs simmering in marinara sauce

Just two little things that make all the difference

1. Soaked bread = soft meatalls. Bread soaked in some form of liquid puffs up when cooked, creating little air pockets that makes meatballs extra soft. It works far better than ordinary breadcrumbs which actually has the tendency to make meatballs tough little balls (panko breadcrumbs is ok though), and the Italians have been doing this for years.

Italians use milk for soaking. I use grated onion – see next point.

2. Soak bread in grated onion = better flavour. Grating the onions serves a few purposes.

  • Flavour – 80% of my recipes start with “sauté onion until golden”. And there’s a reason for that. Onion is a flavour base that can’t be beaten, and I want it in my meatballs;

  • Soaking – it’s the juicy grated onion that is used to soak the bread, rather than milk or water which is what other recipes use. This way the liquid balance is not thrown out of balance.

  • No need to cook onion separately – If you use raw diced onion in the meatballs, you run the risk of having raw onions in them – unless you cook them for longer in which case you risk overcooking the meatballs!

  • No need to finely chop onion – because unless they are very finely diced, there is a tendency for the onion to affect how well the meatball holds together. Make your life easier – grate the onion! (Wear goggles if it makes your eyes water…)

Meat mixture for Italian Meatballs

This is how I roll meatballs

I have often wished for someone to invent a compact meatball rolling device. I have visions of a bike pump type contraption where you feed the meat into one end and perfectly formed meatballs pop out the other.

If you’re thinking what I think you are – get your mind out of the gutter and just imagine how convenient that would be!!! 😂

But until such time, this is the most efficient way I’ve been able to come up with for rolling meatballs.

How to make Italian Meatballs

Tip: Baking option for meatball recipes

Any of my Meatball recipes can be baked. It’s healthier and they stay nice and round, though they are not quite as juicy as pan frying (sear = trapped juices).

To bake meatballs, preferably use a rack placed on a tray  – helps keep the base more round – then just spray both the rack and the meatballs generously with oil and bake at 200C/400F for 20 minutes.

Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

You won’t find Spaghetti and Meatballs in Italy …

Yes, really! In Italy, meatballs are called Polpette. Though the ingredients are typically the same as what I am using (except for my grated onion technique) along with a similar tomato sauce, they are larger (about the size of golf balls) and they are served with bread rather than pasta.

So Spaghetti and Meatballs is not authentic Italian, but that’s ok. Just as there’s no such thing as Beef and Broccoli in China, and no Chicken Tikka Masala in India, we love it anyway and we will always love it.❤️  – Nagi x

MORE CLASSICS WE’LL LOVE FOREVER

  • Meatloaf
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Italian Meatball
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Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

Italian Meatballs (Extra Soft and Juicy!)

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 20 minutes mins
Total: 40 minutes mins
Meatballs, Pasta
Italian
4.95 from 310 votes
Servings4 – 5
Tap or hover to scale
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Recipe video above. These are my idea of “perfect” meatballs. I make them extra soft and juicy by using bread instead of breadcrumbs, and the grated onion is my secret tip for adding extra flavour into this. Plus, no need to sauté diced onion before mixing it in! Served with a rich tomato sauce made extra tasty by cooking it in the same pan that the meatballs are browned in.

Ingredients

Meatballs

  • 1 lightly packed cup of diced white sandwich bread , crusts removed (Note 1 for SUB)
  • 1 small onion (brown, white or yellow)
  • 14 oz / 400 g ground beef (mince)
  • 3 oz / 100g ground pork (mince), or sub with more beef (Note 2)
  • 1 egg
  • 1/4 cup fresh parsley , finely chopped (Note 3)
  • 2 garlic cloves , minced
  • 1/4 cup Parmigiano-Reggiano (or parmesan), freshly grated
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Cooking Meatballs & Sauce

  • 2.5 tbsp olive oil
  • 2 garlic cloves , minced
  • 3/4 cup onion , finely chopped (white, brown or yellow)
  • 24 oz / 700 g tomato passata (Tomato Puree in US/CAN – Note 4)
  • 1/2 cup water
  • 1 tsp red pepper flakes (chili flakes)
  • 3 tsp dried Italian herb mix (parsley, basil, thyme, oregano)
  • 1 tsp salt
  • Black pepper

To Serve

  • Pasta of choice
  • Parmesan
  • Parsley , finely chopped (optional)
Prevent screen from sleeping

Instructions

  • Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices. 
  • Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
  • Add all the remaining Meatball ingredients. Use hands to mix well.
  • Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture. (Note 5)
  • Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over – about 3 – 4 minutes. 
  • When they are browned but NOT cooked through, carefully transfer them onto a plate.

Cooking & Sauce:

  • Heat 1 tbsp of olive oil into the fry pan. 
  • Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere.
  • Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
  • Cook the meatballs for 8 – 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
  • While the meatballs are cooking, cook your pasta of choice.
  • Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.

Recipe Notes:

1. Bread – Plain white sandwich bread is best for this, but you can substitute with other breads. Tear or chop into small pieces, do not include the crust. Slightly stale bread is fine.
Substitute with 1/2 cup Panko breadcrumbs. Meatballs won’t be quite as soft, but still very tender!
2. Meat – Pork is slightly fattier than beef so it helps make these extra juicy and gives it a slightly richer flavour. Feel free to just use 1 lb / 500 g beef mince which is what I do on ordinary nights, or use other ground/mince meat of choice. 
3. Herbs – You can substitute with 1 1/2 tbsp dried parsley, or a mix of equal amounts of dried oregano, thyme, basil and parsley. You could also use an Italian herb mix if you wanted to.
4. Tomato passata is just pureed, strained tomatoes, sometimes labelled Tomato Puree in the US and Canada (here’s a photo of Mutti Tomato Passata sold at Walmart, high quality Italian brand). Readily available in Australian supermarkets nowadays, alongside pasta sauces. If you can’t find it, puree canned tomatoes or use crushed canned tomatoes. 
5. How I roll meatballs – see video/photos in post.
6. Baking Option: Place a rack on a tray. Spray rack well with oil, place meatballs on rack, spray with oil. Bake at 200C/400F for 20 minutes until nicely browned, then simmer in the sauce for a few minutes to bring the flavours together.
7. Nutrition per serving assuming 5 servings, meatballs only.
Nutrition Facts
Italian Meatballs (Extra Soft and Juicy!)
Amount Per Serving (307 g)
Calories 442 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 7g44%
Cholesterol 125mg42%
Sodium 1552mg67%
Potassium 1127mg32%
Carbohydrates 26g9%
Fiber 5g21%
Sugar 11g12%
Protein 34g68%
Vitamin A 1000IU20%
Vitamin C 27.6mg33%
Calcium 214mg21%
Iron 6.3mg35%
* Percent Daily Values are based on a 2000 calorie diet.
Originally published August 2015. Updated with new photos, video and commentary in August 2018. No change to recipe – I wouldn’t dare!

Nutrition Information:

Serving: 307gCalories: 442cal (22%)Carbohydrates: 26g (9%)Protein: 34g (68%)Fat: 22g (34%)Saturated Fat: 7g (44%)Cholesterol: 125mg (42%)Sodium: 1552mg (67%)Potassium: 1127mg (32%)Fiber: 5g (21%)Sugar: 11g (12%)Vitamin A: 1000IU (20%)Vitamin C: 27.6mg (33%)Calcium: 214mg (21%)Iron: 6.3mg (35%)
Keywords: Italian Meatballs
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

This Italian Meatball recipe was originally published August 2015. Long overdue for a video and new photos – no change to recipe, I wouldn’t dare!

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1,068 Comments

  1. Ann Robertshaw says

    December 12, 2017 at 7:49 pm

    Fantastic. I used condensed tomato soup. 2 tins as I had no passata. It was beautiful as is you gnocchi recipe of baked pumpkin, spinach & sage with butter. Love it. Thank you.

    Reply
    • Nagi says

      December 12, 2017 at 8:10 pm

      That’s terrific to hear Ann! Thanks for letting me know you enjoyed this! N x

      Reply
  2. Lance says

    December 11, 2017 at 1:48 pm

    I made this recipe tonight with only a couple of changes/additions. I used some leftover Zinfandel I had instead of water in the sauce as well as adding some tomato paste, about two tablespoons to thicken it up a little. The meatballs and sauce were delicious. I’m sure that tomorrow, when I have some for lunch at work, they’ll be even more flavorful.

    I just found your site and am sure I will be a regular. I already have several recipes marked that I want to try. Thanks for the free recipe book pdf’s.

    Lance
    Seattle, WA.

    Reply
    • Nagi says

      December 13, 2017 at 6:46 am

      That’s so great to hear Lance! Thank you for letting me know you enjoyed this – N x ❤️

      Reply
  3. Janet says

    December 11, 2017 at 3:29 am

    I am making these for Christmas. Never heard of grated onion but it does make so much sense. Thank you !!

    Reply
    • Joan Kemp says

      December 15, 2017 at 4:29 am

      (later…) I’ve just tried grating onion & it is very fiddly & slippery – used my mini chopper instead for both onion & garlic. I used a slice of brown bread (we don’t usually eat white bread), 1 onion, 2 cloves garlic, a handful of fresh parsely, 30g grated paremsan, 240 g minced beef (all I had) Fried half the meatballs & then put in oven; put the other half directly in the oven. Frying first helped to keep the shape better. Served as finger food with my ‘instant pakora sauce’ made with tomato ketchup & a few drops of chili sauce. Very tasty – thank you.

      Reply
      • Nagi says

        December 17, 2017 at 4:32 pm

        That’s so great to hear Joan! Thanks for letting me know – N x ❤️

        Reply
    • Nagi says

      December 13, 2017 at 7:02 am

      It really does make all the difference! 🙂 Hope you love them Janet – and Merry Christmas!!

      Reply
  4. Karen M says

    December 6, 2017 at 12:22 pm

    How many meatballs does this recipe make ?

    We have a family cookie day and I am going to make meatballs for meatball subs for dinner. This recipe sounds very good. As soon as I read adding bread instead of breadcrumbs I immediately thought that it would air to the meatballs. I would never have thought of that. Hoping everyone loves them.

    Reply
    • Nagi says

      December 7, 2017 at 6:43 am

      About 20! 🙂 YES they are nice and airy, that’s a great description! N xx

      Reply
  5. SHARON HUTCHEON says

    December 6, 2017 at 1:30 am

    3 stars
    Not bad at all! However, if I may, I’d lke to give an extra tip in that I’d add a heaped teaspoon of sugar to counteract the acidity of the passata sauce, a splash of balsamic vinegar and, cook the meatballs in the oven for overall consistency; simply just add them to the sauce when cooked and freeze any left over (adviseable to prepare many for simple reheating when you don’t want to cook/get in late from work).

    Reply
    • Nagi says

      December 7, 2017 at 6:11 am

      Thanks Sharon! It does come down to the quality of the passata 🙂 I find that for good value canned tomato, I need to add a bit of sugar! N xx

      Reply
  6. Thomas says

    November 26, 2017 at 4:31 am

    5 stars
    Best meatballs ever! Thank you Nagi for putting your delicious recipe online, my kids loved it. This is now added to our family’s favourite meal list. Cheers, Thomas

    Reply
    • Nagi says

      November 27, 2017 at 6:18 pm

      That’s so terrific to hear Thomas!!!! Thanks for taking the time to let me know – N x ❤️

      Reply
  7. Diane says

    November 20, 2017 at 11:09 am

    I’ve made this recipe twice now, for two different family members. They really liked them!! I will stick with this recipe, for sure. I love these meatballs ❤️👊

    Reply
    • Nagi says

      November 21, 2017 at 8:12 pm

      Great to hear Diane! Thank you very much for leaving a review – N x ❤️

      Reply
  8. Heather M. Whipple says

    November 19, 2017 at 12:56 am

    Can I bake these meatballs instead of frying them? After I bake I will freeze them for later use. Please let me know by sending me an email at the address below .

    Reply
    • Nagi says

      November 19, 2017 at 3:35 pm

      Yes! 305F/180C for 25 minutes 🙂

      Reply
  9. Paul Vincent says

    November 10, 2017 at 3:25 am

    5 stars
    Hi Nagi

    Looking for a recipe for meatballs and stumbled across yours. Your recommendation to use bread and grated onion is rather clever. I agree with your observations on diced onion etc.. I’ve made meatballs before but you have directed me onto a different tack which when considered is obvious but I never would have thought to

    Kind Regards

    Paul

    Reply
    • Nagi says

      November 12, 2017 at 1:16 pm

      I do hope you try it Paul! It really does make a difference 🙂 N x

      Reply
  10. Meghna says

    November 8, 2017 at 2:52 pm

    If using crushed tomatoes, should we bake the sauce longer?

    Reply
  11. Samantha says

    October 30, 2017 at 4:47 pm

    My partner and I are looking forward to making these meatballs together. I’ve never made a meatball and I’ve stumbled across your recipe and I’m keen as to give it a go. I’ll be making these Thursday night so I’ll keep you posted xx thanks for sharing your beautiful meatballs recipe

    Reply
    • Nagi says

      October 30, 2017 at 8:17 pm

      I hope you and your partner enjoy these Samantha! They’re EPIC!! 🙂 N xx

      Reply
      • Dawn Cooper says

        November 4, 2017 at 3:44 am

        Just made them the second time; had to double the recipe, as my husband didn’t get ONE the last time!! I had 3 and my son ate the rest! Added sautéed Italian sausage this time….

        Reply
        • Nagi says

          November 7, 2017 at 6:41 pm

          I LOVE HEARING THAT!! 😂

          Reply
  12. Emma says

    October 30, 2017 at 4:45 am

    5 stars
    Sunday night is quickly becoming “Try a new Nagi recipe night”. This was delicious. My husband & I made this together and really enjoyed it.

    Reply
    • Nagi says

      October 30, 2017 at 8:05 pm

      I LOVE HEARING THAT!!! N xx ❤️

      Reply
  13. Rosanne Muto says

    October 14, 2017 at 8:55 am

    Hi Nagi, how do you think these meatballs would be with ground turkey instead of red meat?

    Reply
    • Nagi says

      October 15, 2017 at 6:45 pm

      YES YES YES!

      Reply
  14. John Di Gilio says

    October 14, 2017 at 7:58 am

    I’m Italian and I learned how to make ITALIAN meatballs a long, long time ago. And my recipe doesn’t have onions in it.
    In fact I’m having some Barilla spaghetti and my homemade meatballs for my supper tonight.

    Reply
    • Nagi says

      October 15, 2017 at 6:43 pm

      Ooh I bet you make a MEAN MEATBALL!!!

      Reply
  15. Malcolm says

    October 11, 2017 at 7:44 pm

    Absolutely AWESOME meatballs. Already in our favourite recipe list!

    Reply
    • Nagi says

      October 12, 2017 at 8:10 am

      I’m so pleased to hear you enjoyed this Malcolm, thanks for letting me know! N x ❤️

      Reply
  16. DD says

    September 18, 2017 at 10:57 am

    5 stars
    Hi Naji, Love this receipe. I was wondering if you would give me a suggestion for an alternative to adding bread. I have some friends/family who do not eat bread.
    Many thanks, D

    Reply
    • Nagi says

      September 18, 2017 at 6:55 pm

      Hi DD! Hmmm …. how about rice puffs? 🙂

      Reply
  17. Jo says

    August 22, 2017 at 1:21 pm

    5 stars
    I tried this tonight and it’s the best meatballs I’ve ever made or had!! 2 questions – the first is alternatives to grating the onions as it takes a really long time.., could we use a blender / food processor instead?
    The second question is if I baked the balls on a rack, should I fill the tray below with some water?
    Thanks!!!

    Reply
    • Nagi says

      August 23, 2017 at 7:26 pm

      Hi Jo, so glad you enjoy these! YES to using a food processor for onions and NO you don’t need water! Check out my Baked Italian Meatballs 🙂 -> https://salesdock.info/oven-baked-italian-meatballs/%3C/a%3E%3C/p%3E

      Reply
      • Jo says

        August 24, 2017 at 4:08 am

        Awesome – Can’t wait to try the baked meatballs. If I’m not making sauce to go with the balls, should I fill the tray with water instead or leave it dry?

        Reply
        • Nagi says

          August 24, 2017 at 7:43 am

          Hi Jo! That baked meatballs recipe has a tomato sauce that’s done in the oven too 🙂 N x

          Reply
  18. Angie says

    August 18, 2017 at 3:54 pm

    I’ve already told you awhile ago that these were absolutely delish… BUT… we had a meatball cook off at work… and guess who won!!!! Thank you Nagi!!!!

    Reply
    • Nagi says

      August 18, 2017 at 6:48 pm

      YESSSSS!! HIGH FIVE ANGIE!!!!

      Reply
  19. Jeanne says

    August 17, 2017 at 2:54 pm

    OMG, these are delish! I totally agree on sauteing the onions first. I used half ground pork, half ground beef. I have to say this is my new favorite recipe for perfect Italian meatballs and I’ll not use my old “go-to” one LOL. Thanks, Nag! 🙂

    Reply
    • Nagi says

      August 18, 2017 at 6:32 pm

      That’s great to hear Jeanne! Thanks for taking the time to share your feedback! N xx

      Reply
  20. Brent says

    August 16, 2017 at 3:36 am

    5 stars
    I have never left a comment on a recipe web page although I always use the comments to decide if I want to make it.

    I’m making this one exception.

    These are the best I have ever eaten, let alone made myself.

    Thanks for the awesome recipe!!

    Reply
    • Nagi says

      August 16, 2017 at 7:34 am

      HIGH FIVE! So pleased you enjoyed this Brent, thanks for letting me know! N xx

      Reply
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