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Home Beef Recipes

Italian Meatballs

By Nagi Maehashi
1,068 Comments
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Published19 Sep '18 Updated9 May '25
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The one thing that sets this meatball recipe apart from others? Soak sandwich bread with grated onion. The bread puffs up when cooked, making these meatballs extra soft and juicy. Plus it adds extra savoury flavour without the need to fry onion separately.

Overhead photo of Italian Meatballs with Spaghetti, read to be served

Italian Meatball recipe!

I don’t want to blow my own horn, but I’m determined to do everything I can to make you want to try these meatballs and if that means a mini brag sheet, then so be it. So here we go:

“Your meatball recipe is the same as my Italian Nonna! Love the idea of soaking the bread in onion juice rather than milk….. Will make them like this from now on (won’t tell Nonna!)” – Dan, 20 July, 2018

“This recipe is better than my Italian family’s .….. This is going to be my current family pass down to future generations.” – Rosemary, 19 March, 2018

“… we had a meatball cook off at work… and guess who won!!!! Thank you Nagi!!!!” – Angie, 18 August 2017

* And her head swells….. though also, she is actually just really happy to think about all the meatballs being made and enjoyed by people in the far corners of this big wide world*

Close up of Italian Meatballs simmering in marinara sauce

Just two little things that make all the difference

1. Soaked bread = soft meatalls. Bread soaked in some form of liquid puffs up when cooked, creating little air pockets that makes meatballs extra soft. It works far better than ordinary breadcrumbs which actually has the tendency to make meatballs tough little balls (panko breadcrumbs is ok though), and the Italians have been doing this for years.

Italians use milk for soaking. I use grated onion – see next point.

2. Soak bread in grated onion = better flavour. Grating the onions serves a few purposes.

  • Flavour – 80% of my recipes start with “sauté onion until golden”. And there’s a reason for that. Onion is a flavour base that can’t be beaten, and I want it in my meatballs;

  • Soaking – it’s the juicy grated onion that is used to soak the bread, rather than milk or water which is what other recipes use. This way the liquid balance is not thrown out of balance.

  • No need to cook onion separately – If you use raw diced onion in the meatballs, you run the risk of having raw onions in them – unless you cook them for longer in which case you risk overcooking the meatballs!

  • No need to finely chop onion – because unless they are very finely diced, there is a tendency for the onion to affect how well the meatball holds together. Make your life easier – grate the onion! (Wear goggles if it makes your eyes water…)

Meat mixture for Italian Meatballs

This is how I roll meatballs

I have often wished for someone to invent a compact meatball rolling device. I have visions of a bike pump type contraption where you feed the meat into one end and perfectly formed meatballs pop out the other.

If you’re thinking what I think you are – get your mind out of the gutter and just imagine how convenient that would be!!! 😂

But until such time, this is the most efficient way I’ve been able to come up with for rolling meatballs.

How to make Italian Meatballs

Tip: Baking option for meatball recipes

Any of my Meatball recipes can be baked. It’s healthier and they stay nice and round, though they are not quite as juicy as pan frying (sear = trapped juices).

To bake meatballs, preferably use a rack placed on a tray  – helps keep the base more round – then just spray both the rack and the meatballs generously with oil and bake at 200C/400F for 20 minutes.

Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

You won’t find Spaghetti and Meatballs in Italy …

Yes, really! In Italy, meatballs are called Polpette. Though the ingredients are typically the same as what I am using (except for my grated onion technique) along with a similar tomato sauce, they are larger (about the size of golf balls) and they are served with bread rather than pasta.

So Spaghetti and Meatballs is not authentic Italian, but that’s ok. Just as there’s no such thing as Beef and Broccoli in China, and no Chicken Tikka Masala in India, we love it anyway and we will always love it.❤️  – Nagi x

MORE CLASSICS WE’LL LOVE FOREVER

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Italian Meatball
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Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

Italian Meatballs (Extra Soft and Juicy!)

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 20 minutes mins
Total: 40 minutes mins
Meatballs, Pasta
Italian
4.95 from 310 votes
Servings4 – 5
Tap or hover to scale
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Recipe video above. These are my idea of “perfect” meatballs. I make them extra soft and juicy by using bread instead of breadcrumbs, and the grated onion is my secret tip for adding extra flavour into this. Plus, no need to sauté diced onion before mixing it in! Served with a rich tomato sauce made extra tasty by cooking it in the same pan that the meatballs are browned in.

Ingredients

Meatballs

  • 1 lightly packed cup of diced white sandwich bread , crusts removed (Note 1 for SUB)
  • 1 small onion (brown, white or yellow)
  • 14 oz / 400 g ground beef (mince)
  • 3 oz / 100g ground pork (mince), or sub with more beef (Note 2)
  • 1 egg
  • 1/4 cup fresh parsley , finely chopped (Note 3)
  • 2 garlic cloves , minced
  • 1/4 cup Parmigiano-Reggiano (or parmesan), freshly grated
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Cooking Meatballs & Sauce

  • 2.5 tbsp olive oil
  • 2 garlic cloves , minced
  • 3/4 cup onion , finely chopped (white, brown or yellow)
  • 24 oz / 700 g tomato passata (Tomato Puree in US/CAN – Note 4)
  • 1/2 cup water
  • 1 tsp red pepper flakes (chili flakes)
  • 3 tsp dried Italian herb mix (parsley, basil, thyme, oregano)
  • 1 tsp salt
  • Black pepper

To Serve

  • Pasta of choice
  • Parmesan
  • Parsley , finely chopped (optional)
Prevent screen from sleeping

Instructions

  • Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices. 
  • Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
  • Add all the remaining Meatball ingredients. Use hands to mix well.
  • Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture. (Note 5)
  • Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over – about 3 – 4 minutes. 
  • When they are browned but NOT cooked through, carefully transfer them onto a plate.

Cooking & Sauce:

  • Heat 1 tbsp of olive oil into the fry pan. 
  • Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere.
  • Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
  • Cook the meatballs for 8 – 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
  • While the meatballs are cooking, cook your pasta of choice.
  • Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.

Recipe Notes:

1. Bread – Plain white sandwich bread is best for this, but you can substitute with other breads. Tear or chop into small pieces, do not include the crust. Slightly stale bread is fine.
Substitute with 1/2 cup Panko breadcrumbs. Meatballs won’t be quite as soft, but still very tender!
2. Meat – Pork is slightly fattier than beef so it helps make these extra juicy and gives it a slightly richer flavour. Feel free to just use 1 lb / 500 g beef mince which is what I do on ordinary nights, or use other ground/mince meat of choice. 
3. Herbs – You can substitute with 1 1/2 tbsp dried parsley, or a mix of equal amounts of dried oregano, thyme, basil and parsley. You could also use an Italian herb mix if you wanted to.
4. Tomato passata is just pureed, strained tomatoes, sometimes labelled Tomato Puree in the US and Canada (here’s a photo of Mutti Tomato Passata sold at Walmart, high quality Italian brand). Readily available in Australian supermarkets nowadays, alongside pasta sauces. If you can’t find it, puree canned tomatoes or use crushed canned tomatoes. 
5. How I roll meatballs – see video/photos in post.
6. Baking Option: Place a rack on a tray. Spray rack well with oil, place meatballs on rack, spray with oil. Bake at 200C/400F for 20 minutes until nicely browned, then simmer in the sauce for a few minutes to bring the flavours together.
7. Nutrition per serving assuming 5 servings, meatballs only.
Nutrition Facts
Italian Meatballs (Extra Soft and Juicy!)
Amount Per Serving (307 g)
Calories 442 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 7g44%
Cholesterol 125mg42%
Sodium 1552mg67%
Potassium 1127mg32%
Carbohydrates 26g9%
Fiber 5g21%
Sugar 11g12%
Protein 34g68%
Vitamin A 1000IU20%
Vitamin C 27.6mg33%
Calcium 214mg21%
Iron 6.3mg35%
* Percent Daily Values are based on a 2000 calorie diet.
Originally published August 2015. Updated with new photos, video and commentary in August 2018. No change to recipe – I wouldn’t dare!

Nutrition Information:

Serving: 307gCalories: 442cal (22%)Carbohydrates: 26g (9%)Protein: 34g (68%)Fat: 22g (34%)Saturated Fat: 7g (44%)Cholesterol: 125mg (42%)Sodium: 1552mg (67%)Potassium: 1127mg (32%)Fiber: 5g (21%)Sugar: 11g (12%)Vitamin A: 1000IU (20%)Vitamin C: 27.6mg (33%)Calcium: 214mg (21%)Iron: 6.3mg (35%)
Keywords: Italian Meatballs
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

This Italian Meatball recipe was originally published August 2015. Long overdue for a video and new photos – no change to recipe, I wouldn’t dare!

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1,068 Comments

  1. Mal says

    November 6, 2016 at 7:48 am

    5 stars
    I just made these tonight and I have to say this meatball recipe is hands down the best I’ve found on the internet. Amazing! Thank you Nagi.

    Reply
    • Nagi says

      November 7, 2016 at 8:35 pm

      AWESOME! So happy to hear you enjoyed it Mal, and thanks for letting me know! N x

      Reply
  2. Rosemary says

    November 3, 2016 at 7:11 am

    Well making this meatballs this weekend for my Italian family, this is not our usual recipe but can’t wait to see their faces, they are very traditional it’s their way or no way. Can’t wait they look so yummy never used onion inside. Will let you know Monday ??

    Reply
    • Nagi says

      November 3, 2016 at 9:45 am

      Oooh I hope they like it!! N xx

      Reply
  3. Melissa Szczech says

    October 20, 2016 at 3:52 am

    These look amazing! I’m making sauce this weekend and thinking I’ll throw in this recipe. Wondering, to freeze, do you cook them first, then freeze, or roll them & freeze them “raw”?

    Reply
    • Yvonne Z says

      November 15, 2016 at 1:29 am

      I cooked the meatballs and sauce, then froze in individual portions. Thaw, heat through and serve over cooked spaghetti.

      Reply
  4. Martha Wolf says

    October 18, 2016 at 7:35 am

    5 stars
    This is the first time that my meatballs are juicy and tender, looooovvveeee it!!!!!

    Reply
    • Nagi says

      October 19, 2016 at 7:40 pm

      Thanks Martha, so glad you enjoyed it! N x

      Reply
  5. Lisa Murphy says

    October 12, 2016 at 1:18 am

    Hi Nagi– I can’t wait to try your recipe- one thing though,I like to make bigger meat balls-(using your directions seemingly results in 1 inch round meatballs.) How do I adjust the recipe to make super size meatballs??
    FYI- Ideally, I like meatballs big enough that 2 are more than enough per person )

    Than You! Lisa Murphy??

    Reply
    • Nagi says

      October 12, 2016 at 6:40 pm

      Hi Lisa! Just roll them to the size you want and simmer them for longer to cook all the way through 🙂 Add a splash of extra water into the sauce because it will probably thicken too much by the time the meatballs are cooked. YUM, I love giant meatballs! N x

      Reply
  6. Ria says

    October 11, 2016 at 4:55 am

    What a wonderful recipe! I plan to try it out this weekend for visiting family members. You should consider making a video for those of us who are more visually oriented learners. Nonetheless, thanks for sharing!

    Reply
    • Nagi says

      October 12, 2016 at 6:14 pm

      Hi Ria – thanks for the tip! I will put this on the list to make a video soon! N x

      Reply
  7. Leslie says

    October 4, 2016 at 11:55 am

    So do you brown the onions or mix them in raw ? I’m confused on the directions.

    Reply
    • Nagi says

      October 5, 2016 at 7:09 pm

      Nope, just mix them in raw. 🙂

      Reply
  8. Amelie Neuamnn says

    October 2, 2016 at 10:47 am

    5 stars
    amazing recipe super tasty. I have 5 kids but only have two at home and in our house food disappears in a matter of minutes. My hole family loves this recipe including me I’m definitely going to be recommending this recipe to my friends. It’s so easy my 11 year old daughter made a batch of his own. This is one of the best if not THE best meatball recipe. And even though some people only want the recipe i liked the notes and the personal stuff.

    Reply
    • Nagi says

      October 5, 2016 at 6:36 pm

      Touchdown! 🙂 So glad you enjoyed it Amelie, THANK YOU for letting me know! N x

      Reply
  9. Yvonne Z says

    September 30, 2016 at 7:54 am

    I finally got to make this recipe this evening, and it it delicious! I made minor substitutions based on what I had an hand. I used two parts ground beef and one part Italian sausage, and Pecorino Romano cheese instead of Parmesan. For the sauce I substituted San Marzano tomatoes instead of passata and sautéed the sauce about 20 minutes before adding the meatballs. The meatballs were tender and juicy and making the sauce in the same pan I browned the meatballs in added nice flavor to the sauce. Thank you for a wonderful dinner!

    Reply
  10. Jitsumen says

    September 24, 2016 at 6:41 am

    Hi Nagi! Would using a Dutch oven yield the same results? My cast iron pan is too small for the amount I’d like to make, and my other fry pan is a bit wonky. 🙂

    Reply
    • Nagi says

      September 25, 2016 at 6:53 pm

      Definitely!! 🙂 N x

      Reply
  11. Elle says

    September 13, 2016 at 11:58 am

    Been looking for a good meatball recipe and these look delish. Can’t wait to try them 🙂 just wondering if it’s ok to bake them instead or use the crockpot to cook them? It’s hard to pan fry with a baby around. Thanks

    Reply
    • Nagi says

      September 14, 2016 at 8:52 pm

      Hi Elle! I really feel pan frying is key to making a really flavourful sauce 🙂 You could brown quickly then deglaze the skillet with a splash of oil and transfer it all into a slow cooker!

      Reply
  12. Angela says

    September 9, 2016 at 2:44 am

    These were so delicious that I made them twice in a row!!!! The second time around I stuffed them with mini bocconcini’s and baked them in the oven. Boy Am I happy I found your website! Thank you Nagi!

    Reply
    • Nagi says

      September 9, 2016 at 12:09 pm

      I’m so happy to hear that Angela! Thank you for letting me know! N x

      Reply
  13. Chris says

    September 2, 2016 at 12:00 pm

    Love these! I’d like to freeze them. Could I freeze them after rolling, but before cooking them in the sauce? Do you have a recommendation about how to store for future use?

    Reply
    • Nagi says

      September 2, 2016 at 7:35 pm

      Hi Chris! Definitely great to freeze raw 🙂 Keep them in an airtight container then thaw and cook per recipe!

      Reply
  14. Joan says

    August 29, 2016 at 9:55 am

    5 stars
    I’m making it tonight I will let you know how it goes. I can’t wait to try the meatballs.

    Reply
    • Nagi says

      August 29, 2016 at 8:17 pm

      Love to hear what you think Joan!

      Reply
  15. Elaine Schecter says

    August 14, 2016 at 12:35 pm

    5 stars
    Nagi, I made these today. Wonderful recipe. I made the meatballs with all beef. We are Jewish and do not eat pork. They were wonderful. I doubled the recipe. With the sauce, I found that the pepper flakes were too hot for my preference. I had cancer of the throat/mouth. I did tone it down a bit. Next time I will use only a little bit of the pepper flakes. My son kept eating and could not stop. He says, “Mom, I will be hurting if I don;t stop eating thee fantastic meatballs. ” He is 54 yrs old. All of my family really enjoyed the meatballs and sauce. I will make the meatloaf next. Thank you for your wonderful recipes. This is the 1st of your recipes. But I been looking at all your recipes and love them all. I wanted to give you 5 stars, but couldn’t get it to work for me.

    Reply
    • Nagi says

      August 15, 2016 at 10:24 pm

      Yay! So glad you enjoyed it Elaine, thanks for coming back to let me know! Not sure what’s up with the stars, they are a bit dodgy sometimes!! N x

      Reply
  16. Georgetta Busler says

    August 9, 2016 at 9:19 am

    5 stars
    Well, you have done it again. First the super delicious beef cheeks, now these outstanding meatballs. I always use grated onion in my meatballs and other cooked dishes that call for onion (my daughter dislikes the texture of cooked onions) but it had never occurred to me to soak the bread in the juicy onions. Rather than frying the meatballs, I bake them on an oil sprayed sheet of aluminum foil on a cookie sheet. Thank you so much. I am so glad I found your site.

    Reply
    • Nagi says

      August 9, 2016 at 7:57 pm

      I’m so happy to hear you enjoyed it Georgetta! Thank you for coming back to let me know! N x

      Reply
  17. Tanya says

    July 27, 2016 at 6:54 am

    5 stars
    Dear Nag,
    I can’t believe I’ve only just found your blog… but that’s another story. I wanted to thank you for making my first ever meatball making experience so very very delicious! (And easy!!) I really was blown away by how well these little babies turned out (even despite the wonderful comments and ratings). They really are fabulous.

    I used the inside of a baguette for the bread (I live in Paris, I think its a sin to buy sliced bread), and the bread was just baked, so it was super moist, almost too wet – and I had to break it down with my fingers when I was mixing everything together. But I suspect this worked wonders on the softness. As pork mince isn’t available in the supermarket here (only beef, go figure!), so I bought a scotch filet and threw it in the Magimix (also, first time ever …) anyway, success !!!
    I also wanted to thank you for the notes you left … and all the detail, because your recipe was really easy to follow.

    I can’t wait to try some of your other recipes.
    Thank you!

    Reply
    • Nagi says

      July 27, 2016 at 7:42 pm

      Hi Tanya! What a lovely message to end this dreary Wednesday! Thank you for your lovely message and I am THRILLED you enjoyed them! A high praise from a Parisian, one of the best food capitals in the world! Merci d’essayer ma recette et j’espère que vous apprécierez le reste de votre semaine ! N x

      Reply
      • Tanya says

        July 27, 2016 at 8:01 pm

        Je vous en prie Nag. To be honest, I’m an Australian in disguise, but I’m happy to take the label of Parisian any day. I’m having left over meatballs and salad for lunch, so I’m pretty sure today is going to be just wonderful. Bonne semaine à vous aussi !

        Reply
  18. Scott says

    July 23, 2016 at 8:19 am

    I’m going to try your meatball recipe using elk burger meat and added pork fat instead of hamburger. Interested to see how it turns out. Recipes look delicious!

    Reply
    • Nagi says

      July 25, 2016 at 2:48 pm

      Ooh! I’m keen to hear how they turn out too Scott! 🙂

      Reply
  19. Mika says

    July 19, 2016 at 6:44 pm

    Silly question- what do I soak the bread in? Milk or water? I am very keen to try these 🙂

    Reply
    • Nagi says

      July 20, 2016 at 8:54 pm

      Not a silly question Mika! 🙂 The recipe steps explains that the bread needs to be soaked in the grated onion which is juicy 🙂

      Reply
  20. Erica says

    July 18, 2016 at 7:37 am

    5 stars
    Thank you so much for this..it was amazing! Everyone loved it as well! Your site gives me so much inspiration. Much love from Canada.

    Reply
    • Nagi says

      July 18, 2016 at 11:43 pm

      I’m so glad to hear you enjoyed the Meatballs Erica! Thank you for letting me know! N x

      Reply
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