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Home Beef Recipes

Italian Meatballs

By Nagi Maehashi
1,068 Comments
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Published19 Sep '18 Updated9 May '25
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The one thing that sets this meatball recipe apart from others? Soak sandwich bread with grated onion. The bread puffs up when cooked, making these meatballs extra soft and juicy. Plus it adds extra savoury flavour without the need to fry onion separately.

Overhead photo of Italian Meatballs with Spaghetti, read to be served

Italian Meatball recipe!

I don’t want to blow my own horn, but I’m determined to do everything I can to make you want to try these meatballs and if that means a mini brag sheet, then so be it. So here we go:

“Your meatball recipe is the same as my Italian Nonna! Love the idea of soaking the bread in onion juice rather than milk….. Will make them like this from now on (won’t tell Nonna!)” – Dan, 20 July, 2018

“This recipe is better than my Italian family’s .….. This is going to be my current family pass down to future generations.” – Rosemary, 19 March, 2018

“… we had a meatball cook off at work… and guess who won!!!! Thank you Nagi!!!!” – Angie, 18 August 2017

* And her head swells….. though also, she is actually just really happy to think about all the meatballs being made and enjoyed by people in the far corners of this big wide world*

Close up of Italian Meatballs simmering in marinara sauce

Just two little things that make all the difference

1. Soaked bread = soft meatalls. Bread soaked in some form of liquid puffs up when cooked, creating little air pockets that makes meatballs extra soft. It works far better than ordinary breadcrumbs which actually has the tendency to make meatballs tough little balls (panko breadcrumbs is ok though), and the Italians have been doing this for years.

Italians use milk for soaking. I use grated onion – see next point.

2. Soak bread in grated onion = better flavour. Grating the onions serves a few purposes.

  • Flavour – 80% of my recipes start with “sauté onion until golden”. And there’s a reason for that. Onion is a flavour base that can’t be beaten, and I want it in my meatballs;

  • Soaking – it’s the juicy grated onion that is used to soak the bread, rather than milk or water which is what other recipes use. This way the liquid balance is not thrown out of balance.

  • No need to cook onion separately – If you use raw diced onion in the meatballs, you run the risk of having raw onions in them – unless you cook them for longer in which case you risk overcooking the meatballs!

  • No need to finely chop onion – because unless they are very finely diced, there is a tendency for the onion to affect how well the meatball holds together. Make your life easier – grate the onion! (Wear goggles if it makes your eyes water…)

Meat mixture for Italian Meatballs

This is how I roll meatballs

I have often wished for someone to invent a compact meatball rolling device. I have visions of a bike pump type contraption where you feed the meat into one end and perfectly formed meatballs pop out the other.

If you’re thinking what I think you are – get your mind out of the gutter and just imagine how convenient that would be!!! 😂

But until such time, this is the most efficient way I’ve been able to come up with for rolling meatballs.

How to make Italian Meatballs

Tip: Baking option for meatball recipes

Any of my Meatball recipes can be baked. It’s healthier and they stay nice and round, though they are not quite as juicy as pan frying (sear = trapped juices).

To bake meatballs, preferably use a rack placed on a tray  – helps keep the base more round – then just spray both the rack and the meatballs generously with oil and bake at 200C/400F for 20 minutes.

Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

You won’t find Spaghetti and Meatballs in Italy …

Yes, really! In Italy, meatballs are called Polpette. Though the ingredients are typically the same as what I am using (except for my grated onion technique) along with a similar tomato sauce, they are larger (about the size of golf balls) and they are served with bread rather than pasta.

So Spaghetti and Meatballs is not authentic Italian, but that’s ok. Just as there’s no such thing as Beef and Broccoli in China, and no Chicken Tikka Masala in India, we love it anyway and we will always love it.❤️  – Nagi x

MORE CLASSICS WE’LL LOVE FOREVER

  • Meatloaf
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  • Spaghetti Bolognese
  • Beef Pot Roast

Italian Meatball
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Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

Italian Meatballs (Extra Soft and Juicy!)

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 20 minutes mins
Total: 40 minutes mins
Meatballs, Pasta
Italian
4.95 from 310 votes
Servings4 – 5
Tap or hover to scale
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Recipe video above. These are my idea of “perfect” meatballs. I make them extra soft and juicy by using bread instead of breadcrumbs, and the grated onion is my secret tip for adding extra flavour into this. Plus, no need to sauté diced onion before mixing it in! Served with a rich tomato sauce made extra tasty by cooking it in the same pan that the meatballs are browned in.

Ingredients

Meatballs

  • 1 lightly packed cup of diced white sandwich bread , crusts removed (Note 1 for SUB)
  • 1 small onion (brown, white or yellow)
  • 14 oz / 400 g ground beef (mince)
  • 3 oz / 100g ground pork (mince), or sub with more beef (Note 2)
  • 1 egg
  • 1/4 cup fresh parsley , finely chopped (Note 3)
  • 2 garlic cloves , minced
  • 1/4 cup Parmigiano-Reggiano (or parmesan), freshly grated
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Cooking Meatballs & Sauce

  • 2.5 tbsp olive oil
  • 2 garlic cloves , minced
  • 3/4 cup onion , finely chopped (white, brown or yellow)
  • 24 oz / 700 g tomato passata (Tomato Puree in US/CAN – Note 4)
  • 1/2 cup water
  • 1 tsp red pepper flakes (chili flakes)
  • 3 tsp dried Italian herb mix (parsley, basil, thyme, oregano)
  • 1 tsp salt
  • Black pepper

To Serve

  • Pasta of choice
  • Parmesan
  • Parsley , finely chopped (optional)
Prevent screen from sleeping

Instructions

  • Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices. 
  • Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
  • Add all the remaining Meatball ingredients. Use hands to mix well.
  • Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture. (Note 5)
  • Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over – about 3 – 4 minutes. 
  • When they are browned but NOT cooked through, carefully transfer them onto a plate.

Cooking & Sauce:

  • Heat 1 tbsp of olive oil into the fry pan. 
  • Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere.
  • Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
  • Cook the meatballs for 8 – 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
  • While the meatballs are cooking, cook your pasta of choice.
  • Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.

Recipe Notes:

1. Bread – Plain white sandwich bread is best for this, but you can substitute with other breads. Tear or chop into small pieces, do not include the crust. Slightly stale bread is fine.
Substitute with 1/2 cup Panko breadcrumbs. Meatballs won’t be quite as soft, but still very tender!
2. Meat – Pork is slightly fattier than beef so it helps make these extra juicy and gives it a slightly richer flavour. Feel free to just use 1 lb / 500 g beef mince which is what I do on ordinary nights, or use other ground/mince meat of choice. 
3. Herbs – You can substitute with 1 1/2 tbsp dried parsley, or a mix of equal amounts of dried oregano, thyme, basil and parsley. You could also use an Italian herb mix if you wanted to.
4. Tomato passata is just pureed, strained tomatoes, sometimes labelled Tomato Puree in the US and Canada (here’s a photo of Mutti Tomato Passata sold at Walmart, high quality Italian brand). Readily available in Australian supermarkets nowadays, alongside pasta sauces. If you can’t find it, puree canned tomatoes or use crushed canned tomatoes. 
5. How I roll meatballs – see video/photos in post.
6. Baking Option: Place a rack on a tray. Spray rack well with oil, place meatballs on rack, spray with oil. Bake at 200C/400F for 20 minutes until nicely browned, then simmer in the sauce for a few minutes to bring the flavours together.
7. Nutrition per serving assuming 5 servings, meatballs only.
Nutrition Facts
Italian Meatballs (Extra Soft and Juicy!)
Amount Per Serving (307 g)
Calories 442 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 7g44%
Cholesterol 125mg42%
Sodium 1552mg67%
Potassium 1127mg32%
Carbohydrates 26g9%
Fiber 5g21%
Sugar 11g12%
Protein 34g68%
Vitamin A 1000IU20%
Vitamin C 27.6mg33%
Calcium 214mg21%
Iron 6.3mg35%
* Percent Daily Values are based on a 2000 calorie diet.
Originally published August 2015. Updated with new photos, video and commentary in August 2018. No change to recipe – I wouldn’t dare!

Nutrition Information:

Serving: 307gCalories: 442cal (22%)Carbohydrates: 26g (9%)Protein: 34g (68%)Fat: 22g (34%)Saturated Fat: 7g (44%)Cholesterol: 125mg (42%)Sodium: 1552mg (67%)Potassium: 1127mg (32%)Fiber: 5g (21%)Sugar: 11g (12%)Vitamin A: 1000IU (20%)Vitamin C: 27.6mg (33%)Calcium: 214mg (21%)Iron: 6.3mg (35%)
Keywords: Italian Meatballs
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

This Italian Meatball recipe was originally published August 2015. Long overdue for a video and new photos – no change to recipe, I wouldn’t dare!

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Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten
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1,068 Comments

  1. Barbara Davie says

    July 16, 2016 at 9:05 pm

    5 stars
    These meatballs were amazing. So delicious. Thank you for such a great meatball recipe.

    Reply
    • Nagi says

      July 18, 2016 at 11:32 pm

      I’m so glad to hear you enjoyed my recipe Barbara! Thank you for letting me know! N x

      Reply
  2. Christy says

    July 13, 2016 at 5:44 am

    I can’t wait to try this recipe tonight! With all these great comments I just know my husband and I will love these. I’m planning on making them as meatball sub sandwiches on fresh sourdough ?

    Reply
    • Nagi says

      July 15, 2016 at 10:22 am

      Oooh I hope you enjoy these Christy!

      Reply
  3. elyce says

    July 13, 2016 at 4:53 am

    We love this recipe. I make this on a weekly basis for my teen son. Thanks for sharing..

    Reply
    • Nagi says

      July 15, 2016 at 10:22 am

      Thank you Elyce! I’m so glad you love these meatballs too, and thank you for letting me know! N x

      Reply
  4. Ange says

    July 9, 2016 at 5:04 pm

    5 stars
    WOW these are certainly the BEST meatballs ever!!! sooo Juicy, Thank you so much for sharing this wonderful recipe, hubby and kids thought they were to die for 🙂 This is about the 6th recipe of yours I have cooked and each and every one of them have turned out just beautiful, my whole family is always asking me to cook something off your site! Oh and I get all excited when you post a new recipe :)) Again thank you so much…your recipe’s are amazing! X

    Reply
    • Nagi says

      July 11, 2016 at 8:37 pm

      I’m so glad you love this too Ange! Thank you so much for letting me know! N x

      Reply
  5. Madelynne Nehl says

    July 6, 2016 at 6:26 pm

    5 stars
    Love this recipe! Made it a while ago with ground bison and it was still AMAZING. Also substituted the white bread with the nutty whole wheat stuff I had on hand and asiago instead of parmesan. I can’t imagine how dank these would be with a fattier meat, plus a stronger cheese! I’m planning on making them again soon. Thanks for sharing!

    Reply
    • Nagi says

      July 6, 2016 at 8:06 pm

      I’m so glad you enjoyed this Madelynne!! Love that you made this with bison! 🙂 N x

      Reply
  6. Christopher Keller says

    June 21, 2016 at 8:51 am

    5 stars
    Hey Nagi!

    These are BRILLIANT! The bread/onion mixed into the meat mixture is the BOMB~
    Made these 2 nights ago, doubled the recipe and it was THE BEST MEATBALL RECIPE
    I’VE EVER MADE!

    Thank you again, I’m hooked now!

    Reply
    • Nagi says

      June 21, 2016 at 9:13 pm

      Yay! I’m so glad you enjoyed it Christopher, thanks for letting me know! N x

      Reply
  7. Shyla says

    June 15, 2016 at 4:22 pm

    Hi this recipe sounds awesome…i have a few problems though 🙁 can I use goat meat ? Cos that’s only what I get here in this little town in India . Also can I use cheddar instead of parmesan..

    Reply
    • Nagi says

      June 16, 2016 at 8:44 pm

      Hi Shyla! You know something, you get amazing produce and spices in India that I’m jealous that WE can’t get here in Sydney!!! So it goes both ways! Yep, this would be fabulous with goat and YES to cheddar cheese too! It’s probably going to be even BETTER with cheddar! N x

      Reply
      • Shyla says

        June 19, 2016 at 1:17 pm

        Thanks a bunch …..yes we do get lovely spices …. gonna make this today.. Father s day special 🙂

        Reply
  8. Tania says

    June 12, 2016 at 8:45 pm

    5 stars
    I made these a few months ago and they were great, I used tomato puree. Just wanted to say that I have always used soaked bread (with water) in my sausage rolls and loved how you soaked it with the the onion! Cool idea 🙂

    Reply
    • Nagi says

      June 14, 2016 at 9:02 am

      Thank you for trying my recipe Tania! I am so glad you enjoyed it, and thank you for letting me know! N x

      Reply
  9. Carol says

    June 11, 2016 at 2:10 pm

    These meatballs are probably the best meatballs I’ve ever made there were very tender and juicy…My new best meatball recipe !

    Reply
    • Nagi says

      June 13, 2016 at 11:32 pm

      Thanks for trying my recipe Carol! I’m so glad you enjoyed it, and thank you for taking the time to let me know! N x

      Reply
  10. Thomas J. Betlyn says

    June 4, 2016 at 4:02 am

    5 stars
    Made these 3 times. The best one was using the ingredients you called for. Don’t substitute anything! Parsley is tastier than Italian seasonings and bread instead of bread crumbs. I used whole wheat and kept crust on. By far the best recipe on line.

    Reply
    • Nagi says

      June 4, 2016 at 10:49 am

      You made my weekend Thomas! Thank you! Especially proud of this recipe because it’s one I worked up myself from scratch! 🙂 N x

      Reply
  11. Shabina says

    May 31, 2016 at 10:25 am

    Hi, will leaving the parmesan out make a huge difference? If so, do you know which cheese I can substitute it with? Thanks

    Reply
    • Nagi says

      June 3, 2016 at 1:54 pm

      Hi Shabina! Just add an extra 1/4 tsp of salt instead and leave the parmesan out. 🙂

      Reply
  12. Klavdija says

    May 25, 2016 at 1:29 am

    5 stars
    Helllo again, greetings from Slovenia!

    Another delicious recipe. For meatballs I usually use mixed ground meat (pork+beef), I was always afraid that they would turn out hard if I only use beef. Well I guess I was wrong 🙂 These are really delicious and soft, we all love them! But I have one question, I grated the onion and added it to bread but it seemed very dry. Is it supposed to by dry or should it be very wet? Because I wasn’t sure what the texture of bread should be I added some water so that it was more “mushy”. They turned out great nonetheless.
    Also should I keep the bread to soak for a little while or can it be used right away (I used fresh white bread)?

    It’s funny that in our family we never eat meatballs with pasta but with mashed potatoes 🙂

    Reply
    • Nagi says

      May 25, 2016 at 9:47 pm

      Hi Klavdja! That’s very odd – was the onion dry?? Every onion I have ever seen is juicy and it comes out when grated. So the bread should be soaked with onion juice. You did the right thing to wet the bread to make it mushy. Are onions always like that in Slovenia? I’ve grated onions in many countries and they are always quite juicy, certainly enough juice to wet the bread.

      Oh, I love hearing about foods all around the world! I know that in Europe meatballs are often eaten with mashed potato – like for Swedish meatballs!

      Reply
  13. Phoebe says

    May 19, 2016 at 1:16 pm

    Roughly how many meatballs does this recipe make?

    Reply
    • Nagi says

      May 21, 2016 at 10:46 am

      Hi Phoebe! About 20. Sometimes 24 🙂

      Reply
  14. Shell says

    May 11, 2016 at 10:20 pm

    5 stars
    This was an amazing recipe Nagi, it went down a storm in my house. They are a little dangerous though as they are addictive 🙂 I love the recipes you post and I am trying to work my way through most of them. I have not been disappointed with any I have tried so far x Love from Ireland

    Reply
    • Nagi says

      May 13, 2016 at 1:40 pm

      Yay! So glad you enjoyed it Shell, thanks for letting me know! And I’m so glad you are enjoying my recipes 🙂 N x

      Reply
  15. Michael Bourne says

    April 29, 2016 at 7:21 pm

    my kids loving this dish as i type. my 8yo son is on a meatball “bender” and this has made his day…. albeit with dinosaur shaped pasta instead of spaghetti… lol. thanks Nagi

    Reply
    • Nagi says

      April 30, 2016 at 5:14 pm

      BA HA HA! I utterly cracked up at the thought of your son on a “meatball bender”!!! 🙂 I want to have mine with dinosaur shaped pasta TOO!!

      Reply
      • Michael Bourne says

        May 1, 2016 at 8:35 am

        5 stars
        his meatball fixation started with a Meatball Sub from subway… he asks for meatball all the time… so i figured i might as well do them right and make them myself. I have given away 5 copies of this recipe to women i work with who all tasted my dish and loved it. cheers

        Reply
        • Nagi says

          May 1, 2016 at 8:52 am

          Aaahhh! Subways meatballs subs!!! I must admit I don’t mind them myself…. 😉

          Reply
  16. Irma says

    April 28, 2016 at 6:51 am

    Made these for dinner last night, and they were DELICOUS! Thanks for sharing! ☺️

    Reply
    • Nagi says

      April 28, 2016 at 9:54 am

      Yay! ? So glad you enjoyed it Irma! N x

      Reply
  17. Cheryl says

    April 27, 2016 at 6:45 pm

    5 stars
    Wow!! Nagi!!! These are truly delicious! My hubby kept exclaiming as he was eating them haha!! Plus our Chinese student boarder fully enjoyed them and said he hadn’t liked any pasta before I cooked!! Thanks Nagi, he thinks I am a great cook 😀 (You create the recipes and I get the credit…. ;D )
    Definitely my go to for meatballs and I plan to try your meatball soup. Yum!

    Reply
    • Nagi says

      April 28, 2016 at 9:45 am

      You ARE a great cook Cheryl!!! Thank you so much for your wonderful message, I’m SO GLAD you enjoyed these!! N x

      Reply
  18. Seth says

    April 14, 2016 at 2:43 pm

    Swapped the beef and pork for bison and added some basil, absolute perfection. Thanks a ton for this one!

    Reply
    • Nagi says

      April 18, 2016 at 8:21 am

      Yesssss!!! So glad you enjoyed it Seth, thanks for letting me know! N x

      Reply
  19. Pilar says

    April 13, 2016 at 11:30 am

    Absolutely the best meatballs I’ve ever had?Made these last night and My whole family loved them and all said they were the best meatballs they ever had?Thanks for sharing this recipe ?

    Reply
    • Nagi says

      April 14, 2016 at 9:40 am

      I’m so glad you and your family enjoyed these Pilar, thank you for letting me know! ❤️ N x

      Reply
  20. Rob says

    April 11, 2016 at 10:07 am

    Best meatballs ever, too lazy to walk to the store for bread so just used breadcrumbs but they’re great, the grated onion was on point.

    Reply
    • Nagi says

      April 11, 2016 at 9:50 pm

      Yesssssss! So glad you enjoyed it Rob, thank you for letting me know!

      Reply
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