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Home Beef Recipes

Italian Meatballs

By Nagi Maehashi
1,070 Comments
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Published19 Sep '18 Updated9 May '25
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The one thing that sets this meatball recipe apart from others? Soak sandwich bread with grated onion. The bread puffs up when cooked, making these meatballs extra soft and juicy. Plus it adds extra savoury flavour without the need to fry onion separately.

Overhead photo of Italian Meatballs with Spaghetti, read to be served

Italian Meatball recipe!

I don’t want to blow my own horn, but I’m determined to do everything I can to make you want to try these meatballs and if that means a mini brag sheet, then so be it. So here we go:

“Your meatball recipe is the same as my Italian Nonna! Love the idea of soaking the bread in onion juice rather than milk….. Will make them like this from now on (won’t tell Nonna!)” – Dan, 20 July, 2018

“This recipe is better than my Italian family’s .….. This is going to be my current family pass down to future generations.” – Rosemary, 19 March, 2018

“… we had a meatball cook off at work… and guess who won!!!! Thank you Nagi!!!!” – Angie, 18 August 2017

* And her head swells….. though also, she is actually just really happy to think about all the meatballs being made and enjoyed by people in the far corners of this big wide world*

Close up of Italian Meatballs simmering in marinara sauce

Just two little things that make all the difference

1. Soaked bread = soft meatalls. Bread soaked in some form of liquid puffs up when cooked, creating little air pockets that makes meatballs extra soft. It works far better than ordinary breadcrumbs which actually has the tendency to make meatballs tough little balls (panko breadcrumbs is ok though), and the Italians have been doing this for years.

Italians use milk for soaking. I use grated onion – see next point.

2. Soak bread in grated onion = better flavour. Grating the onions serves a few purposes.

  • Flavour – 80% of my recipes start with “sauté onion until golden”. And there’s a reason for that. Onion is a flavour base that can’t be beaten, and I want it in my meatballs;

  • Soaking – it’s the juicy grated onion that is used to soak the bread, rather than milk or water which is what other recipes use. This way the liquid balance is not thrown out of balance.

  • No need to cook onion separately – If you use raw diced onion in the meatballs, you run the risk of having raw onions in them – unless you cook them for longer in which case you risk overcooking the meatballs!

  • No need to finely chop onion – because unless they are very finely diced, there is a tendency for the onion to affect how well the meatball holds together. Make your life easier – grate the onion! (Wear goggles if it makes your eyes water…)

Meat mixture for Italian Meatballs

This is how I roll meatballs

I have often wished for someone to invent a compact meatball rolling device. I have visions of a bike pump type contraption where you feed the meat into one end and perfectly formed meatballs pop out the other.

If you’re thinking what I think you are – get your mind out of the gutter and just imagine how convenient that would be!!! 😂

But until such time, this is the most efficient way I’ve been able to come up with for rolling meatballs.

How to make Italian Meatballs

Tip: Baking option for meatball recipes

Any of my Meatball recipes can be baked. It’s healthier and they stay nice and round, though they are not quite as juicy as pan frying (sear = trapped juices).

To bake meatballs, preferably use a rack placed on a tray  – helps keep the base more round – then just spray both the rack and the meatballs generously with oil and bake at 200C/400F for 20 minutes.

Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

You won’t find Spaghetti and Meatballs in Italy …

Yes, really! In Italy, meatballs are called Polpette. Though the ingredients are typically the same as what I am using (except for my grated onion technique) along with a similar tomato sauce, they are larger (about the size of golf balls) and they are served with bread rather than pasta.

So Spaghetti and Meatballs is not authentic Italian, but that’s ok. Just as there’s no such thing as Beef and Broccoli in China, and no Chicken Tikka Masala in India, we love it anyway and we will always love it.❤️  – Nagi x

MORE CLASSICS WE’LL LOVE FOREVER

  • Meatloaf
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  • Spaghetti Bolognese
  • Beef Pot Roast

Italian Meatball
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Overhead photo of Italian Meatballs in a rustic black bowl garnished with parmesan, ready to be eaten

Italian Meatballs (Extra Soft and Juicy!)

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 20 minutes mins
Total: 40 minutes mins
Meatballs, Pasta
Italian
4.95 from 312 votes
Servings4 – 5
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Recipe video above. These are my idea of “perfect” meatballs. I make them extra soft and juicy by using bread instead of breadcrumbs, and the grated onion is my secret tip for adding extra flavour into this. Plus, no need to sauté diced onion before mixing it in! Served with a rich tomato sauce made extra tasty by cooking it in the same pan that the meatballs are browned in.

Ingredients

Meatballs

  • 1 lightly packed cup of diced white sandwich bread , crusts removed (Note 1 for SUB)
  • 1 small onion (brown, white or yellow)
  • 14 oz / 400 g ground beef (mince)
  • 3 oz / 100g ground pork (mince), or sub with more beef (Note 2)
  • 1 egg
  • 1/4 cup fresh parsley , finely chopped (Note 3)
  • 2 garlic cloves , minced
  • 1/4 cup Parmigiano-Reggiano (or parmesan), freshly grated
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Cooking Meatballs & Sauce

  • 2.5 tbsp olive oil
  • 2 garlic cloves , minced
  • 3/4 cup onion , finely chopped (white, brown or yellow)
  • 24 oz / 700 g tomato passata (Tomato Puree in US/CAN – Note 4)
  • 1/2 cup water
  • 1 tsp red pepper flakes (chili flakes)
  • 3 tsp dried Italian herb mix (parsley, basil, thyme, oregano)
  • 1 tsp salt
  • Black pepper

To Serve

  • Pasta of choice
  • Parmesan
  • Parsley , finely chopped (optional)
Prevent screen from sleeping

Instructions

  • Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices. 
  • Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
  • Add all the remaining Meatball ingredients. Use hands to mix well.
  • Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture. (Note 5)
  • Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over – about 3 – 4 minutes. 
  • When they are browned but NOT cooked through, carefully transfer them onto a plate.

Cooking & Sauce:

  • Heat 1 tbsp of olive oil into the fry pan. 
  • Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere.
  • Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
  • Cook the meatballs for 8 – 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
  • While the meatballs are cooking, cook your pasta of choice.
  • Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.

Recipe Notes:

1. Bread – Plain white sandwich bread is best for this, but you can substitute with other breads. Tear or chop into small pieces, do not include the crust. Slightly stale bread is fine.
Substitute with 1/2 cup Panko breadcrumbs. Meatballs won’t be quite as soft, but still very tender!
2. Meat – Pork is slightly fattier than beef so it helps make these extra juicy and gives it a slightly richer flavour. Feel free to just use 1 lb / 500 g beef mince which is what I do on ordinary nights, or use other ground/mince meat of choice. 
3. Herbs – You can substitute with 1 1/2 tbsp dried parsley, or a mix of equal amounts of dried oregano, thyme, basil and parsley. You could also use an Italian herb mix if you wanted to.
4. Tomato passata is just pureed, strained tomatoes, sometimes labelled Tomato Puree in the US and Canada (here’s a photo of Mutti Tomato Passata sold at Walmart, high quality Italian brand). Readily available in Australian supermarkets nowadays, alongside pasta sauces. If you can’t find it, puree canned tomatoes or use crushed canned tomatoes. 
5. How I roll meatballs – see video/photos in post.
6. Baking Option: Place a rack on a tray. Spray rack well with oil, place meatballs on rack, spray with oil. Bake at 200C/400F for 20 minutes until nicely browned, then simmer in the sauce for a few minutes to bring the flavours together.
7. Nutrition per serving assuming 5 servings, meatballs only.
Nutrition Facts
Italian Meatballs (Extra Soft and Juicy!)
Amount Per Serving (307 g)
Calories 442 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 7g44%
Cholesterol 125mg42%
Sodium 1552mg67%
Potassium 1127mg32%
Carbohydrates 26g9%
Fiber 5g21%
Sugar 11g12%
Protein 34g68%
Vitamin A 1000IU20%
Vitamin C 27.6mg33%
Calcium 214mg21%
Iron 6.3mg35%
* Percent Daily Values are based on a 2000 calorie diet.
Originally published August 2015. Updated with new photos, video and commentary in August 2018. No change to recipe – I wouldn’t dare!

Nutrition Information:

Serving: 307gCalories: 442cal (22%)Carbohydrates: 26g (9%)Protein: 34g (68%)Fat: 22g (34%)Saturated Fat: 7g (44%)Cholesterol: 125mg (42%)Sodium: 1552mg (67%)Potassium: 1127mg (32%)Fiber: 5g (21%)Sugar: 11g (12%)Vitamin A: 1000IU (20%)Vitamin C: 27.6mg (33%)Calcium: 214mg (21%)Iron: 6.3mg (35%)
Keywords: Italian Meatballs
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

This Italian Meatball recipe was originally published August 2015. Long overdue for a video and new photos – no change to recipe, I wouldn’t dare!

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1,070 Comments

  1. Makky says

    January 29, 2016 at 7:11 am

    5 stars
    Nagi!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    You gonna make me start swearing by your name. This is the best spaghettin and meatballs recipe evveeeeerrrrrrrrr! and it was way better as leftover. Need to get a non stick pan for next time cos the meatballs broke apart(didn’t really care cos the moistness was still in the crumbs). Did I mention it was great the next days…..

    P.S You need to create a ten star rating system just for your Nagirians cos other people won’t understand it actually merited a ten start until they come over from the dark side.

    Reply
    • Nagi | RecipeTin says

      January 29, 2016 at 5:37 pm

      Makky, you’ve made me beet red with embarrassment!! THANK YOU! I’m so glad you enjoyed it!!!

      Reply
  2. Nanacandy says

    January 21, 2016 at 9:12 am

    I am lactose intolerant. Can I just leave the Parmesan cheese out?

    Reply
    • Nagi | RecipeTin says

      January 22, 2016 at 8:41 pm

      You sure can! Just add an extra pinch of salt 🙂

      Reply
  3. Lauren says

    January 18, 2016 at 7:27 am

    I made these last night. It was my very first time ever making meatballs and these came out perfectly! I’ve tried so many different kinds of meatballs and they haven’t come close to this! Even my boyfriend who is a cook and thinks I can’t really cook (I’m more of a baker) absolutely LOVED them and almost ate the whole pan! I tweaked it a bit and used breadcrumbs and it was delish!

    Reply
    • Nagi | RecipeTin says

      January 18, 2016 at 6:14 pm

      WOO HOO! So glad you loved it Lauren! Thanks so much for coming back to let me know! N x

      Reply
  4. Rebecca says

    January 16, 2016 at 10:35 pm

    5 stars
    Just made these last night and as we sat eating them I told my husband, ” These are it, these are the meatballs I have been looking for.” I have been trying various meatballs recipes for years, never saving a favorite, because there was nothing that I felt was really special, but this is it. I will definitely be using this recipe from now on!!! I deglazed the pan with 1/2 red wine after sautéing the onions, simmered on high until most was evaporated, and I used crushed tomatoes instead of tomato sauce, (I’m here in the US), then simmered low/ covered for 25 minutes. I LOVED all your little notes in the bottom, they answered all of the questions that I usually have when making recipes, and saved me from scrolling through all the reviews/comments trying to find answers. It was as if you literally were standing right with me. Thank you so much for what will now be my go to meatball recipe!!!!

    Reply
    • Nagi | RecipeTin says

      January 18, 2016 at 5:58 pm

      WOO HOO! So glad you loved it Rebecca! Thanks so much for coming back to let me know! N x

      Reply
  5. Erin says

    December 7, 2015 at 7:48 pm

    5 stars
    Just cooked up a batch of this ahead of the arrival of bubs next week. Will be loading the chook into the slow cooker tonight for Crispy Chinese Chicken and Pork Carnitas (for 5 Freezer friendly Mexican meals) are on the agenda for tomorrow. Great recipes! You’ve made this nesting mama bear very happy. 🙂

    Reply
    • Nagi | RecipeTin says

      December 8, 2015 at 10:46 pm

      Oooh! You’re cooking up a STORM, I love it!!! Bubs next week?? CONGRATS! How exciting!!!! N xx

      Reply
  6. Brandi says

    November 15, 2015 at 10:16 am

    Thank you thank you thank you!!!!!!! I have been trying different meatball recipes for years trying to find the perfect one and there’s always something wrong (texture, flavor, spices, something). These are the best meatballs ever and will be the recipe I always use now!!! Very moist, perfect flavor…just wonderful!!! And they’re also kid approved!! Thank you again…these are absolutely amazing!!

    Reply
    • Nagi | RecipeTin says

      November 16, 2015 at 2:01 am

      Jumping up and down to hear your amazing feedback, THANK YOU!!!! This is a very personal recipe to me! 🙂

      Reply
  7. Céline says

    November 15, 2015 at 1:31 am

    5 stars
    Just discovered your website a few weeks ago and told myself that I needed to try your recipes. I just finished serving the meatballs to my husband : I think he just asked me to marry him again haha! Thank you for your amazing recipes. Next if the Nando’s chicken!

    Reply
    • Nagi | RecipeTin says

      November 16, 2015 at 1:57 am

      OOOH!!! I am DYING to hear what you think about Nando’s chicken!!!!

      Reply
  8. Johan says

    November 1, 2015 at 5:19 am

    Like to try

    Reply
    • Nagi | RecipeTin says

      November 2, 2015 at 11:58 pm

      Hope you do! Pretty darn delicious, if I do say so myself! 😉

      Reply
  9. diana says

    October 27, 2015 at 2:09 pm

    Hi…I have another question for you! I read you are a french toast fiend!! I love it too! I buy the THICK bread…love that bread!! but…for some reason the outside will cook nice and brown…but the inside is SOGGY….yuck, yuck, yuck!!!! I hate that!!!! How do you get the INSIDE to cook without over cooking the outside?? I hate “eggy” french toast that is wet inside..yuck!!!!! When I turn the heat up on my gas stove the outside will burn but the inside is still wet….help!!!! I put butter on the non-stick pan…and quickly dip the bread once on each side…I do not soak the bread!! In my egg mixture, I use: eggs, vanilla, milk, sugar, a bit of cinnamon and a bit of flour……what am I doing wrong when I cook it? thanks!

    Reply
    • Nagi | RecipeTin says

      October 28, 2015 at 2:55 am

      Hi Diana! I know exactly what you mean 🙂 And the trick is to use STALE bread 🙂 That way when you dip the bread into the egg mixture, it doesn’t soak inside 🙂 Try it!! N x

      Reply
      • john says

        January 10, 2016 at 5:47 am

        If you don’t have stale bread try brushing the egg mixture on to control wetness, we add vanilla to egg and sprinkle cinnamon

        Reply
  10. Katy says

    October 27, 2015 at 2:50 am

    Hi,

    I just came across this recipe randomly and made it last night. It was the BEST I’ve ever had! I can’t wait to try more of your recipes.

    Thanks so much!
    Katy

    Reply
    • Nagi | RecipeTin says

      October 29, 2015 at 12:41 am

      I’m so glad you enjoyed it!! Thank you for taking the time to come back and let me know 🙂 N x

      Reply
  11. diana says

    October 21, 2015 at 6:20 am

    Meatball recipe looks so good. Have a question though: What type of ground beef? organic? 80/20 ? what kind and what ratio?
    Also instead of chopping the onion with a knife…I should get a hand grater and grate it…correct?
    Also i do not like red pepper flakes…..are they that important? I hate anything remotely spicy!!

    Please let me know on these 3 questions..thanks!

    Reply
    • Nagi | RecipeTin says

      October 21, 2015 at 7:47 am

      Hi Diana! So glad you like the look of these meatballs! Organic is always best, and I don’t know the exact fat ratio but I recommend not using lean / diet beef mince. You want a bit of fat in it!!

      Yes the onion is grated, not chopped. I just use my very cheap box grater, the same one I use to grate cheese, carrots etc! But you can just mince it as finely as you can with a knife instead, it will save you from buying a grater! And leaving out the red pepper is absolutely fine. 🙂 Hope you LOVE IT! N x

      Reply
  12. Lydia says

    October 15, 2015 at 1:29 pm

    For the first time ever I made the perfect meatballs thanks to your recipe. Everything was so delicious and no more hard meatballs! Thank you.

    Reply
    • Nagi | RecipeTin says

      October 16, 2015 at 8:46 am

      Thank you Lydia! I am SO GLAD you enjoyed these!!! Personal favourite so it makes me especially happy when people say they like it! N x

      Reply
  13. emily says

    October 14, 2015 at 11:21 pm

    5 stars
    Oh my goodness! This is delicious! I was on Pinterest looking for some dinner inspiration and I came across this recipe! It is amazing. Can’t wait for the husband to come home to such a yummy surprise!
    I used veal + pork mince. Going to freeze all the left overs so I have lots of lunches to look forward to this week!

    I can’t wait to try out some of your other dishes. Thank you 🙂

    Reply
    • Nagi | RecipeTin says

      October 15, 2015 at 7:25 am

      I’m SO GLAD you enjoyed it Emily!!! These are a personal favourite of mine 🙂 Lucky hubby!!

      Reply
  14. Amy says

    October 10, 2015 at 7:37 am

    These look amazing and I can’t wait to make them!!! But, unfortunately, my son has an egg allergy. Would you just leave out the egg or substitute it with something else? Normally I’ve read to substitute with milk-soaked bread but that’s already in there 😉 So just a little more bread? Or????

    Reply
    • Nick says

      February 6, 2016 at 8:56 am

      Just made this and it was amazing. I didn’t pud the put the egg in and it made the best meatballs I have ever tasted.will always use this recipe in the future

      Reply
      • Nagi | RecipeTin says

        February 10, 2016 at 11:07 am

        So glad you loved it Nick!!! 🙂

        Reply
  15. Kavin says

    September 29, 2015 at 10:13 am

    5 stars
    Hi Nagi! You’ve done it yet again! My boyfriend and I have cooked 6 of your recipes now and EVERY single one of them have turned out delicious. Whenever we are craving a hearty meal, we immediately think of you 🙂 These meatballs were wonderfully juicy and flavorful. I’m ashamed to say even better than my own mothers! We love you Nagi. Keep cooking and blogging!

    Reply
    • Nagi | RecipeTin says

      September 30, 2015 at 9:42 am

      Thanks Kavin! I love hearing that!! And I’m SO GLAD you enjoyed this! 🙂

      Reply
  16. Kavin says

    September 29, 2015 at 10:10 am

    Nagi, you’ve done it yet again! My boyf

    Reply
  17. Christina L. says

    August 31, 2015 at 9:44 am

    5 stars
    Not to sound creepy or anything but…I’ve been quietly stalking your blog for a couple months now and have made 10 or so of your recipes..all to resounding success. Your slow cooker beef and broccoli is to die for…my husband asks for it every week! Your pork carnitas…OMG…I grew up in New York in a large Hispanic community (despite being Korean myself) and it literally brought tears to my eyes with all the wonderful childhood memories of eating food just like it. I live in Melbourne now where I can honestly say I am a little underwhelmed by their choice in latin food but now I can make it at home, thanks to you!
    But let me just talk about this meatball pasta…the meatballs are beautiful but that SAUCE…sounds simple..looks simple…simple ingredients and techniques…but hands down…BEST pasta sauce I ever tasted. My husband burnt the side of his mouth while sneaking spoonfuls as it was cooking!
    I figured it was due time that I gave my thanks to you..so THANK YOU NAGI for your wonderful recipes and can’t wait to cook some more!

    Reply
    • Nagi | RecipeTin says

      September 1, 2015 at 7:06 am

      NOT CREEPY AT ALL! Thank you so much for your WONDERFUL message!! I know, Latin food generally in Australia is not quite up to scratch yet. But you know, I think it’s changing! Things are definitely changing 🙂 Chefs like Neil Perry are constantly paving the way to introduce new cuisines and more importantly, products, into Australia. Can you believe that 10 years ago, we didn’t even have cured meats from Spain / Italy? He was the one that rallied for that! I think it’s happening with Latin products too. There is now this AWESOME Mexican online store in Sydney that carries really hard to source Mexican products. I go nuts with every order!!

      I’m so glad you are enjoying my recipes! Isn’t the sauce yum? I’m just like your husband, I burnt my tongue eating the sauce straight out of the skillet!!!

      Thank you again for your wonderful message! N x

      Reply
  18. Sarah says

    August 28, 2015 at 7:29 pm

    5 stars
    Nagi-I made this last night and my family loved it. The meatballs were so moist and delicious. I love your site and your recipes are always spot on. Thank you so much for sharing your talent and love of food.

    Reply
    • Nagi | RecipeTin says

      August 29, 2015 at 11:11 am

      Hi Sarah! Oooh, I’m SO GLAD you and your family loved them! They are so juicy, aren’t they? Thank you so much for your kind words! I’m so glad you enjoy my recipes. <3 N x

      Reply
  19. Serena says

    August 26, 2015 at 7:45 pm

    oh my son and I had fun cooking these meatballs for our family dinner tonight …… Just delicious! Thank you

    Reply
    • Nagi | RecipeTin says

      August 27, 2015 at 6:42 am

      Awwww, so happy at the thought of you and your son rolling these together! 🙂 Thank you so much for coming back to let me know you enjoyed it!! N x

      Reply
  20. Rob says

    August 15, 2015 at 7:08 pm

    Ok but no one in Italy eats spaghetti with meatballs.. it’s definitely not a food we eat, it doesn’t even exist in our restaurants

    Reply
    • Nagi | RecipeTin says

      August 17, 2015 at 6:48 am

      I know! I was fascinated 🙂 Well, the only place you can get meatballs with pasta is in tourist joints. 🙂 But I figure if Lidia servers hers with pasta, then it’s validated!! She is my Italian cooking idol 🙂

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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