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Home Quick and Easy

Creamy Sun Dried Tomato Pasta

By Nagi Maehashi
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Published9 Nov '15 Updated28 Jun '25
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This is kind of like a sun dried tomato pesto pasta…but it’s creamy. 🙂 You will never, ever get a store bought sauce with this much sun dried tomato flavour in my Creamy Sun Dried Tomato Pasta. Or simply by stirring through chopped sun dried tomato!

Oh – and only 400 calories a serving. And you know my portions aren’t teeny tiny!

Creamy Sun Dried Tomato Pasta served in bowl

Creamy Sun Dried Tomato Pasta

I know this is a rather different way to make a sun dried tomato pasta, but bear with me – it works, it’s super simple and there is logic to my madness. And it’s darn tasty!

I’ve made sun dried tomato pasta before by just by stirring chopped up bits of sun dried tomato through a cream based sauce. Still lovely, don’t get me wrong! But I really wanted to try to increase the intensity of sun dried tomato flavour throughout all the sauce, rather than just getting little bursts of flavour.

So I decided to whizz up a sauce in the blender. When you take the lid off the blender, you’re hit with a waft of sun dried tomato fragrance and you just know this pasta is going to be delish!

Plus, by pureeing the sauce, the sun dried tomato thickens it and makes it richer too, which means you don’t actually need to use that much cream and you still get what tastes like rich, creamy sauce. I only use 1/4 cup of cream in this, mixed with milk, and no thickener. But look how thick the sauce is!

Photo sequence showing steps for making Creamy Sun Dried Tomato Pasta

Sometimes I roast up veggies and toss them through the pasta. But I happened to have some big bunches of English spinach I got on sale for just $0.99 each. So I chopped it up, gave it a good rinse, shook it dry then stirred it right into the pasta.

If you want to add protein into this, chicken is lovely and I certainly wouldn’t say no to bacon either. 🙂

Closeup of Creamy Sun Dried Tomato Pasta

Some fresh basil is a perfect pairing to add a touch of freshness to an otherwise rather creamy sauce. Whizzing it up in the sauce really brings out the delicate smell of the basil that mingles with the sun dried tomato. Sorry, I know I keep talking about the smell but it’s the best part of cooking this – the moment when you lift the lid off the blender and get the first waft, and you just know you’re in for a real treat!

I don’t know how else to describe this other than to say it’s like a pesto, but it’s creamy and a lot less oily because unlike pesto, this is not whizzed up using oil, the base is milk with a bit of cream.

I like to serve this Creamy Sun Dried Tomato Pasta hot like other creamy pastas but people I’ve given leftovers of this to said that it’s just as nice at room temperature. 🙂

If you’re in the mood for a carb blow out, add Better-Than-Dominos Garlic Bread or Cheesy Garlic Bread!  – Nagi x


More ways to get your creamy pasta fix!

  • Fettucine Alfredo

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  • One Pot Chicken Alfredo Pasta

  • Ultra Lazy Creamy Chicken Broccoli Pasta Bake

  • Seafood Gratin Pasta Bake

  • Baked Mac and Cheese – and try the Shrimp version!

  • Browse all pasta recipes

Creamy Sun Dried Tomato Pasta in a bowl

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Creamy Sun Dried Tomato Pasta - it's like a creamy pesto, bursting with sun dried tomato and basil flavours!

Sun Dried Tomato Pasta

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Pasta
4.94 from 32 votes
Servings4
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This is like sun dried tomato pesto, but it’s creamy and the flavour of the sun dried tomatoes and basil is a lot more intense! I like to serve it hot, like other creamy pastas I make, but people I’ve given leftovers to tell me that they like it at room temperature too. This version has spinach tossed through it but it’s also lovely with chicken, shrimp/prawns, roasted vegetables and even bacon!

Ingredients

Creamy Sauce

  • 3/4 cup (tightly packed) sun dried tomatoes, roughly chopped (Note 1) + more for garnish
  • 1/2 cup basil leaves , lightly packed
  • 1/4 cup yoghurt or sour cream (optional) (Note 2)
  • 1/4 cup cream (Note 3)
  • 1 3/4 cups milk (I use low fat)
  • 1 tbsp tomato paste (optional) (Note 4)
  • 1/4 cup parmesan cheese , finely grated
  • 1/2 tsp salt
  • Pepper

Pasta

  • 300 g pasta of choice (I like penne/ziti)
  • 1 tbsp oil from sun dried tomatoes
  • 2 garlic cloves , crushed
  • 1 small onion , finely diced (brown, white or yellow)
  • 4 cups (tightly packed) finely shredded fresh English spinach

To Serve (optional)

  • Parmesan cheese
  • Fresh basil , finely shredded
Prevent screen from sleeping

Instructions

  • Place the Creamy Sauce ingredients in a blender and puree until smooth. Adjust salt to your taste.
  • Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds, then add onion and cook for 3 to 5 minutes until translucent and cooked through.
  • Meanwhile, cook your pasta of choice in a large pot of salted boiling water until al dente (just cooked through but still firm). SCOOP out 1 mug of the pasta cooking water, then drain the pasta.
  • Add the pasta into the skillet, then pour the Creamy Sauce in, all the spinach and about 1/2 cup of the pasta water (Note 5). Stir to coat the pasta in the sauce and to wilt the spinach. Cook, stirring gently, for about 2 minutes until the sauce is warmed through. Adjust salt to taste.
  • Use the remaining pasta water to get the sauce to the consistency you want.
  • Remove from the stove and serve immediately, with more parmesan cheese and basil if desired.

Recipe Notes:

1. You can use sun dried tomatoes that come in oil, or even the ones that do not come in oil. Shake off excess oil if you are using the sun dried tomatoes that come in oil.
2. The yoghurt/sour cream cuts through the richness a bit and is also a thickener. Without it, I find that the sauce is a wee bit too creamy. But this is optional. If you don’t have yoghurt or sour cream on hand, a squeeze of lemon juice would suffice but to keep the balance of creaminess in the sauce, I would add more cream.
3. If you want to indulge, feel free to increase the amount of cream in this and decrease the amount of milk by the same amount.
4. The tomato paste is mainly for colour. It is a bit of a thickener as well, but it’s not critical. So feel free to omit it if you want.
5. The starchy water that the pasta was cooked in reacts with the oil in the Creamy Sauce when cooked over heat to magically transform into a glossy, silky sauce that clings to the pasta. This magic process is called emulsification and it’s the secret to how Italians make simple pastas taste so gourmet!
6. Nutrition per serving, assuming this serves 4.
Creamy Sun Dried Tomato Pasta Nutrition

Nutrition Information:

Serving: 289gCalories: 400cal (20%)Carbohydrates: 57.1g (19%)Protein: 17.9g (36%)Fat: 11.9g (18%)Saturated Fat: 3.5g (22%)Cholesterol: 69mg (23%)Sodium: 526mg (23%)Potassium: 907mg (26%)Fiber: 2.5g (10%)Sugar: 8.3g (9%)Vitamin A: 3650IU (73%)Vitamin C: 44.6mg (54%)Calcium: 290mg (29%)Iron: 4.1mg (23%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.
Photo sequence showing steps for making Creamy Sun Dried Tomato Penne

 

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110 Comments

  1. Suzie says

    October 22, 2020 at 8:30 pm

    5 stars
    Restaurant quality. Delicious.

    Reply
  2. Amanda says

    October 1, 2020 at 8:28 pm

    5 stars
    This was very nice, easy to make and even the 14 year old son lapped it up. I omitted the spinach as i couldn’t get any, added line nuts, char grilled zucchini and a few mushrooma.

    Reply
  3. RV says

    July 21, 2020 at 6:41 pm

    5 stars
    This was delicious! Wanted to whip up something quickly for a date night, and my husband and I loved it!!

    Reply
  4. Nicola Wall says

    April 24, 2020 at 11:49 pm

    5 stars
    Absolutely delicious! Will be making this more often, so easy to make and way better than store bought pasta sauce!

    Reply
    • Maria says

      June 5, 2020 at 10:14 am

      5 stars
      All your recipes are amazing. I’ve tried lot’s of it already and my family always love it. And yeah, we share the same principles in cooking. Thank you and God bless 😘

      Reply
    • Nagi says

      April 25, 2020 at 9:59 am

      Wahoo, I love hearing this! N x

      Reply
  5. Sarah says

    December 18, 2019 at 9:17 pm

    5 stars
    This tasted delicious and was super easy to make! Had so much flavour and was just WOW.

    Reply
  6. Joey says

    August 20, 2019 at 9:10 pm

    Hey Nagi, what vegetables do you recommend I roast with this dish? Any you think go with it best? Thanks!

    Reply
    • Nagi says

      August 21, 2019 at 2:16 pm

      Hi Joey, any really! I love roasted broccoli or asparagus would be amazing to add some green – N x

      Reply
  7. Beth Rhodes says

    July 21, 2019 at 11:50 pm

    I haven’t made it yet. But I’m definitely gonna as soon as I pick up all the ingredients I need. Everything you put in it sounds so yummy and I just love, love love sun-dried tomatoes packed in EVOO. Yum! 😋👍

    Reply
    • Nagi says

      July 22, 2019 at 8:17 pm

      I promise you’ll love this one Beth!

      Reply
  8. Leanne says

    July 12, 2019 at 10:01 pm

    Hi Nagi,
    I don’t know a lot about sun dried tomatoes. Is it possible for you to tell me where you get yrs and what brand you use.
    ps…Dozer could not get and more sweeter. He really does melt my heart. Everyone should have a dozer!!!!

    Reply
    • Nagi says

      July 13, 2019 at 10:51 am

      Hi Leanne, I just buy them from the supermarket – I usually buy Sandhurst – N x

      Reply
  9. Tonya says

    July 11, 2019 at 11:32 am

    5 stars
    Have made this recipe a few times now and it’s definitely become a favourite! Easy to make and delicious to eat. If I’m keeping it vegetarian I usually add in some mushrooms as well.

    Reply
    • Nagi says

      July 11, 2019 at 5:05 pm

      I’m so glad you loved it Tonya!!

      Reply
  10. Claire Moore says

    May 30, 2019 at 7:40 pm

    5 stars
    Wow, yet another fabulous recipe! What would I do without you Nagi?! Thanks for sharing, the whole family loved this. Yummy😋

    Reply
    • Nagi says

      May 31, 2019 at 1:08 pm

      I’m so glad it was a hit Claire!

      Reply
  11. Lynda says

    April 7, 2019 at 8:25 pm

    5 stars
    Thanks for another great recipe Nagi, sooo tasty 👌

    Reply
    • Nagi says

      April 8, 2019 at 2:04 pm

      You’re so welcome Lynda!

      Reply
  12. Lauren says

    January 9, 2019 at 9:50 pm

    5 stars
    Just made this and it is delicious, added some pumpkin and mushroom just for a little extra!

    Reply
    • Nagi says

      January 10, 2019 at 8:21 pm

      Sounds fab!

      Reply
  13. Mutiara Hill says

    January 7, 2019 at 11:12 pm

    5 stars
    This was so yum!! Thank you for the recipe I will defs be using it again!!! I used a whole tub of semi-sun dried tomatoes as someone left some antipasto after a party, and I didn’t have any milk so I used 2 tubs of light cream and then the pasta water to loosen it up (made extra sauce for another day). I also added some marinated chicken.

    Reply
    • Nagi says

      January 9, 2019 at 10:08 am

      Sounds fantastic! I’m so glad you enjoyed it!

      Reply
  14. Rebecca says

    September 18, 2018 at 6:53 pm

    CAn I use a jar of tomato pesto

    Reply
    • Nagi says

      September 18, 2018 at 8:14 pm

      Ooh yes that would be wonderful! N x

      Reply
  15. Jocelyn says

    September 9, 2018 at 5:11 am

    5 stars
    I hate suns dried tomatoes but I loved this lol tomatoes and all

    Reply
    • Nagi says

      September 10, 2018 at 8:31 pm

      That’s great to hear Jocelyn! Thanks so much for letting me know! N x

      Reply
  16. Hannah says

    February 13, 2018 at 2:25 pm

    5 stars
    Made this tonight. We’ve been stuck in a dinner rut and it sounded tasty. The flavor was amazing beyond my expectation! I made as directed. Hubby scarfed it down and said it was delicious! Our 7 yo with food sensory issues said “Oh my, that’s quite tasty!”. High praise considering he usually does not like anything new on first (or even 9th) taste. Thank you! This recipe is going in our regular dinner rotation. Looking forward to trying more of your recipes (yes, I planned our entire week of dinners from your blog in search of tastebud inspiration)!

    Reply
    • Nagi says

      February 14, 2018 at 8:21 pm

      That’s great Hannah! So pleased to hear that! I’m so flattered you are using so many of my recipes, thank you for trying them! N x

      Reply
  17. Jenn says

    February 6, 2018 at 4:23 pm

    Want to make this pasta this weekend. Got question, when you ask for cream, what do you mean.

    Reply
    • Nagi says

      February 7, 2018 at 10:19 am

      Hi Jenn! Any pouring cream is fine! 🙂

      Reply
  18. Rena Patel says

    September 30, 2017 at 11:22 am

    Can I sub kale instead of spinach and how?

    Reply
    • Nagi says

      October 1, 2017 at 8:21 am

      Sure! I’d slice it finely 🙂 N x

      Reply
  19. Melanie says

    April 23, 2017 at 10:37 pm

    5 stars
    My partner asked me for a creamy sundried tomato pasta so I said I’ll google for a recipe and came across this ….. oh this did not disappoint it was beautiful he loved it and so did I! I cooked off some chicken thighs first then cooked the onions garlic and bacon, added the pasta, sauce and the chicken back in …. I doubled the sauce and did 500g of pasta so enough for dinner tomorrow night too 🙂 I might even try some fried off chorizo in it next time! ….. I was having a look at your other recipes on your blog and can’t wait to try them out thank you so much for sharing 🙂 x

    Reply
    • Nagi says

      April 24, 2017 at 7:28 am

      That’s fantastic to hear Melanie! Thanks for letting me know!! 🙂

      Reply
  20. Haliza Haniff says

    March 17, 2017 at 6:52 am

    5 stars
    I love sundried tomatoes and this is just the perfect recipe for it. So easy to make and sooo yummy. Thanks Nagi for the recipe. X

    Reply
    • Nagi says

      March 18, 2017 at 12:09 pm

      AWESOME! I’m so pleased to hear you enjoyed this one Haliza! Hope you have a great weekend – N x

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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