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Home Bean and Lentil Recipes

Chickpea Curry with Potato (Chana Aloo Curry)

By Nagi Maehashi
693 Comments
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Published13 Feb '19 Updated24 Jun '25
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Here’s a really great authentic Chickpea Curry that’s made from scratch but is extremely easy! Say goodbye to boring chickpea recipes – this one packs serious flavours but you won’t need to hunt down any unusual spices. You may even have them all!

This vegetarian curry is one of those foods where carnivores truly don’t miss the meat. (I am, of course, referring to myself 🙂 ) And it’s super healthy – 280 calories per serve!

Close up of Chickpea Curry (Chana Aloo) in a bowl over coconut rice with a dollop of yogurt

Chickpea Curry 

This curry tastes just like Indian curry you get from restaurants. I really mean that.

It has great layers of flavour. Real punchy flavours. And it’s made from scratch – no curry pastes here!

The roots of this particular curry is Trinidad in the Caribbean. But it really tastes just like Indian curries (the tomato based ones, not the creamy ones).

I don’t know if you’ve ever made Indian curries at home before, but I have. And with a few exceptions – like Butter Chicken, Tikka Masala and Biryani– the list of spices almost always includes spices that I need to hunt down at speciality spice stores or Indian grocery stores.

And therein lies the reason why I am obsessed with this. It’s made with spices you can get from your local supermarket. And just as much flavour.

Big flavours. BIG. HUGE!

Close up of Chickpea Curry (Chana Aloo) in a pot, ready to be served

This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma’s site, I actually didn’t know that much about Caribbean cuisine. Did you know that Caribbean food is a fusion of many different cuisines, including African, American Indian, European, Indian, Arabic and Chinese? Traditions brought to the region by the population.

And this Chana Aloo Curry (Chana = chickpeas, Aloo = potatoes), is one such example. A Caribbean recipe that tastes very Indian!


Ingredients in Chickpea Potato Curry

A great tasting curry from scratch will always call for a fair few spices. However, the really nice thing about this curry recipe is that all the spices are ones you can find at everyday supermarkets.

For me, these are standard pantry spices – and I’m betting I am not the only one! (Bonus: If you’re missing one or two – other than curry powder – it’s not the end of the world.)

Ingredients in Chickpea Curry

The Curry Powder

The main spice used is curry powder. These are the curry powders I typically use – but any brand should be fine, I’ve used plenty over the years.

Curry powder

 Other recipes that use curry powder

Don’t feel restricted to just use curry powder in Indian-style curries. It’s used in all sorts of recipes, such as:

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Close up of Thai Chicken Satay being dipped into Thai Peanut Sauce
Thai Chicken Satay with Peanut Sauce
Two rustic bowls with Curried Rice made with Basmati Rice, topped with a dollop of yogurt
Curried Rice
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Amazing Easy Thai Coconut Soup
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Chicken Satay Curry (Malaysian)

Making the Chickpea Potato Curry

Measuring out those spices is definitely the step that takes the most time in this recipe!! So once that’s done, it’s a pretty effortless recipe:

  • Sauté garlic and onion

  • Sauté spices (brings out the flavour)

  • Coat potato in the spices

  • Add everything else (chickpeas, tomato, broth/stock)

  • Simmer to reduce and thicken, then stir in green onion and parsley at the end

Want to make a lower carb version?

Try this Vegetable Curry! Same sauce, but made with vegetables instead of chickpeas and potato.

How to make Chickpea Curry (Chana Aloo)

Photo of Chickpea Curry (Chana Aloo) in a bowl over coconut rice with a dollop of yogurt in a rustic bowl, ready to be eaten

What to serve with Chickpea Curry

Rice is essential to soak up all that sauce – preferably basmati rice. If you want to go all out, serve it with Coconut Rice. The combination of the subtle, sweet coconut flavour with the big spicy flavours in this curry is SO GOOD! If you want to cut back on the carbs, try cauliflower rice.

Also, a dollop of yogurt goes nicely – the fresh cool tang tempers the spiciness and adds a touch of creaminess.

Close up of Chickpea Curry (Chana Aloo) being scooped up with Easy Soft Flatbread

You get bonus points if you go to the effort of serving these authentic Naan, the perfect vehicle to scoop up that wickedly delicious curry sauce!!! Otherwise, these yeast-free Easy Soft Flatbreads are simpler and taste just like naan.

– Nagi x


Chickpea Potato Curry (Chana Aloo Curry)
Watch how to make it

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Close up of Indian chickpea curry in a pot

Easy Chickpea Curry with Potato (Chana Aloo Curry)

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 25 minutes mins
Total: 40 minutes mins
Curry, Dinner
Caribbean, Trinidad
4.87 from 220 votes
Servings5
Tap or hover to scale
Print
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Recipe video above. A Caribbean curry from Trinidad that tastes very similar to tomato based Indian curries. This curry has incredible flavour, and is one of the easiest real curries because you won’t need to trek to the speciality store for the spices, you can get everything from the supermarket! Spice level: Medium (Note 1)

Ingredients

Spices (Note 2):

  • 2 tbsp curry powder (Note 3)
  • 1 tsp All Spice powder
  • 1 tsp nutmeg powder (or 1/2 tsp freshly grated)
  • 1 1/2 tsp smoked paprika (or normal or sweet)
  • 2 tsp dried thyme leaves (or 3 tsp fresh)
  • 1 tsp cumin powder
  • 3/4 tsp cayenne pepper
  • 1 tsp white pepper (or 1/2 tsp black pepper)

Curry

  • 3 tbsp cooking oil (I used vegetable)
  • 2 large garlic cloves , minced
  • 1 large onion , diced (brown, white, yellow)
  • 1 1/2 cups potatoes , cut into 1.2cm / 1/2" cubes (1 large, any type, peeled)
  • 28 oz / 800g canned chickpeas (2 x 14oz/400g cans), drained (Note 3)
  • 14 oz / 400g canned crushed tomatoes
  • 2 cups vegetable or chicken broth/stock , low sodium
  • 1 tsp cooking salt / kosher salt , plus more to taste (halve for table salt)
  • 2 scallion/shallot stems , sliced (green & white part)
  • 2 tbsp fresh parsley , finely chopped (or coriander/cilantro)

Serving – choose

  • coriander/cilantro leaves , chopped
  • Dollop of yogurt
  • Basmati rice OR
  • White rice
Prevent screen from sleeping

Instructions

  • Sauté – Heat oil in a large pot or very deep skillet over medium high heat. Add onion and garlic, cook for 3 minutes until onion is translucent. 
  • Add Curry Spices and stir for 1 minute.
  • Add the potatoes and stir to coat in the Spices. If the spices start to stick to the bottom of the pot, add a tiny splash of water.
  • Simmer 15 minutes – Add the chickpeas, tomatoes, veg or chicken broth and salt. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the potatoes are cooked and the sauce has thickened.
  • Adjust salt – Taste and add more salt if needed. Stir through scallions/shallots and parsley.
  • Serve with rice with a dollop of yogurt and coriander/cilantro if desired. Basmati would be ideal, or Coconut Rice if you're wanting to impress. To go all out, add some Easy Soft Flatbreads!

Recipe Notes:

1. Spiciness: If you use a mild rather than super hot curry powder, this recipe has a medium level of curry because then the spiciness is coming from the cayenne and white pepper. If you are concerned about the spiciness, mix the spices together without the cayenne pepper, then do a taste test before adding into the pot.
3. Spices: Because there are quite a number of spices, it’s not the end of the world if you skip one or two of them (except curry powder!). It won’t taste quite the same but still really great. The ones that aren’t that critical (in isolation) are: nutmeg, thyme, cayenne, pepper, and All Spice.
3. Curry Powder: This can be made with any curry powder you have / want. I’ve made it with Clives of India, Keens and Hoyts over the years (brands sold at Australian grocery stores) as well as curry powders from Indian stores, and they were all great. 
Note: Curry powders differ in spiciness! Only use HOT if you can handle the heat!
4. Chickpeas – This recipe is terrific made with any beans or lentils. The spicy curry sauce is terrific with cannellini beans, navy, great northern, kidney, black beans, butter beans, lima beans, and any type of lentils.
Dried chickpeas – 1 standard can is about 1.5 cups / 250g once drained, so you need 3 cups / 500g of cooked chickpeas. Dried chickpeas increase by about 3.2x once cooked, so you will need 1 cup / 165g dried chickpeas which will yield just over 3 cups once cooked. 
5. Storage – Keeps extremely well, nothing in this goes off quickly. Fridge 5 days (or longer if you’re comfortable!),  freezes brilliantly too. When I’m in a curry, I partially thaw in the microwave (just to loosen from container) then finish heating through on the stove. Otherwise, can also thaw and reheat completely in microwave.
6. Source: This recipe is slightly modified from the Curry Channa and Aloo recipe from Immaculate Bites. Original recipe called for 1 scotch bonnet or habanero pepper, finely chopped. I’ve simplified it by using cayenne pepper for spiciness – I honestly can’t tell the difference (I’ve tried both ways). Also, the original recipe did not call for canned tomatoes. Some Trinidad Chana Aloo Curry recipes do. I added it to create a slightly thicker sauce.
Nutrition per serving, curry only (excludes rice).

Nutrition Information:

Serving: 526gCalories: 248cal (12%)Carbohydrates: 32g (11%)Protein: 8g (16%)Fat: 11g (17%)Sodium: 759mg (33%)Potassium: 733mg (21%)Fiber: 8g (33%)Sugar: 5g (6%)Vitamin A: 945IU (19%)Vitamin C: 18.6mg (23%)Calcium: 103mg (10%)Iron: 5.6mg (31%)
Keywords: Chickpea curry, easy curry recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published January 2016. Updated with new photos, new video and entirely rewritten post in February 2019. No change to recipe.

Fresh salad on the side

  • Cabbage, Carrot, Mint Salad – great refreshing salad, ideal to pair with curries

  • Indian Tomato Salad

  • Everyday Cabbage Salad

And – more great curries of the world!

  • Biryani (it’s amazing!)

  • Chicken Tikka Masala and Butter Chicken

  • Dal (Indian lentil curry)

  • Thai Red Curry and Green Curry

  • Massaman Curry

  • Goan Fish Curry

  • Browse the Curry Collection


Life of Dozer

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693 Comments

  1. Steph says

    April 14, 2019 at 11:59 am

    5 stars
    How are all your recipes so good? 5/5 stars for this and all the others I’ve made

    Reply
    • Nagi says

      April 15, 2019 at 1:27 pm

      Thanks so much Steph, I really appreciate it – N x

      Reply
  2. Helen says

    April 6, 2019 at 8:28 pm

    5 stars
    Love this recipe. Added some green beans which makes it do 6 serves which means 4 serves get frozen for when quick meals are required. Have some spinach so will add to tonights meal.

    Reply
    • Nagi says

      April 8, 2019 at 2:32 pm

      Perfect Helen!

      Reply
  3. Allison Robinson says

    April 4, 2019 at 4:52 pm

    5 stars
    Another delicious recipe. Even my husband agreed.

    Reply
    • Nagi says

      April 4, 2019 at 8:36 pm

      That’s great Allison!

      Reply
  4. sophia says

    April 1, 2019 at 5:21 pm

    5 stars
    Was actually really good. Used freshly cooked chickpeas, but I added way more chickpeas and potatoes than was necessary (I had them on hand, but will cut back next time and go with your recommendations). Either wa, a keeper.

    Reply
    • Nagi says

      April 1, 2019 at 5:27 pm

      I’m so glad you liked it Sophia!

      Reply
  5. Helen says

    March 12, 2019 at 11:51 am

    5 stars
    It came out great. I increased the cayenne to 1 tsp as we love spicy food. Serving this with Jasmine rice and mixed veggies. Wish me luck!

    Reply
  6. Barb says

    March 9, 2019 at 6:29 am

    Going to make this for our seniors pot luck lunch tomorrow

    Reply
  7. Alicia says

    March 3, 2019 at 9:13 am

    Could you tell me what yogurt sauce you used on top?

    Reply
    • Nagi says

      March 4, 2019 at 1:55 pm

      Hi Alicia, it’s just greek yogurt – tastes amazing on top of this curry!

      Reply
  8. Mish says

    February 22, 2019 at 10:35 am

    5 stars
    Happy Friday Nagi!
    Confession… We are totally addicted to your recipes.

    made this one so many times..another keeper

    thank you

    Reply
    • Nagi says

      February 22, 2019 at 10:40 am

      Awesome Mish, that’s so great to hear!

      Reply
  9. Yuliya says

    February 22, 2019 at 7:36 am

    5 stars
    Hi Nagi,
    Made this on Monday. My brother (who up to now refused to eat anything with curry) had 2 servings, so I guess I can say that it was a success!
    Thank you!

    Reply
    • Nagi says

      February 22, 2019 at 10:43 am

      You’ve converted him! Winner winner!

      Reply
  10. Melissa says

    February 20, 2019 at 2:13 pm

    Hi Nagi, could I add chicken to this?

    Reply
    • Nagi says

      February 20, 2019 at 8:57 pm

      You sure could Melissa!

      Reply
  11. Helen says

    February 19, 2019 at 6:27 pm

    Yes, please let us know your cauliflower rice recipe 😊
    Helen from Arrowtown, ND.
    P.s. this chickpea potato curry recipe looks amazing! Will try it soon

    Reply
    • Nagi says

      February 20, 2019 at 9:47 am

      Hi Helen, I’ll have to post a recipe soon!

      Reply
  12. Katrina says

    February 19, 2019 at 5:46 pm

    “When I’m in a curry, I partially thaw in the microwave (just to loosen from container) then finish heating through on the stove.”
    Not sure if this is a typo, but it’s great 😂

    Trying this for dinner tonight, can’t wait! We’re trying to eat more vegetarian meals so feel free to share any new ones you have Nagi, your recipes are always brilliant!

    Reply
    • Nagi says

      February 20, 2019 at 9:49 am

      😂😂 Curry on the brain!!!

      Reply
  13. Jay says

    February 19, 2019 at 9:08 am

    5 stars
    My girlfriend cooked this tonight, and added some culiflower. And it tasted really great! Thanks for the recipe

    Reply
    • Nagi says

      February 19, 2019 at 12:56 pm

      I’m so happy you both love it Jay!!

      Reply
  14. Kerri Parsons says

    February 18, 2019 at 4:44 pm

    Nagi, this curry is so so delicious, I made it for my vegetarian daughter and her vegan husband, left enough for my husband (who is a dedicated carnivore) and myself for dinner. They loved it and my meat eater loved it! The depth of flavour is fantastic, thank you for another great recipe.

    Reply
    • Nagi says

      February 18, 2019 at 6:08 pm

      I’m so glad it was a hit Kerri, that’s great!!

      Reply
  15. David says

    February 18, 2019 at 11:53 am

    5 stars
    Wow. This is SO good. I was a little worried that all of the spices would make it a mess, taste-wise. I was wrong.

    It’s amazing. I will say that it definitely has some heat to it, and if you were to make it for kids, maybe you’d cut back on the cayenne?

    One modification: I added the juice of one lime at the end. It wasn’t too strong, but added a little brightness to the flavor.

    Reply
    • Nagi says

      February 18, 2019 at 6:19 pm

      Hi David, yes you could definitely cut back the cayenne for kids. I’m so happy you loved it!

      Reply
  16. Shahzad Shah says

    February 17, 2019 at 1:55 pm

    5 stars
    My family lived it!! We are used to traditional foods, we are originally from Pakistan, my Momma and my wife who are really good at cooking also loved this.
    I made two adjustments
    Added spinach finely diced at the end to increase iron content
    Added a cup of hand blended yogurt to reduce the bite of spice and it worked brilliantly

    Reply
    • Nagi says

      February 17, 2019 at 7:05 pm

      That’s so great to hear Shahzad! So pleased you enjoyed this – and I love the addition of spinach!! N x

      Reply
  17. Maria Elena says

    February 17, 2019 at 9:59 am

    Hi Nagi… I noticed the list of spices (pic) states coriander… However, the recipe lists quantities for all spices, but not coriander… Please help!… Making it tonight and adding some!

    Reply
    • Nagi says

      February 17, 2019 at 6:25 pm

      It’s not in the ingredients, sorry Maria my fault, the ingredients photo labelling was wrong! I’ve fixed it. But if you added it, don’t worry it’s going to taste amazing! N x

      Reply
  18. Alan Gow says

    February 16, 2019 at 6:19 pm

    Thanks again Nagi for a superbly tasty recipe which we made in Morocco in our motorhome yesterday. The spicy flavours compliment the spicyness of the country we are visiting. As always, your recipes are perfect. Just the right level of spiciness (with some yoghurt to quiet cool it down a little), it makes enough for three nights and goes beautifully with your soft flatbreads which we make regularly (we never ever buy flatbreads again).

    Reply
    • Nagi says

      February 17, 2019 at 7:05 pm

      Wow – motorhome in Morocco!! How exciting Alan! Morocco has been on my list for many years, I’m very envious! N x

      Reply
  19. John Craig says

    February 16, 2019 at 11:08 am

    5 stars
    Ok I’ve given you positive reviews before but now I want you to just admit that you are an extraterrestrial from the planet Foodie. I made this today and while I’ve got a little bead of sweat running down between my eyes I’m on my 2nd helping. My wife is on her 3rd helping and the only recognizable sounds I hear are mmmmmmn. This curry is so outrageous it is beyond good, it is beyond great. There are no words good enough. All I can say is thank you and bless you Nagi.
    John C.

    Reply
    • Nagi says

      February 17, 2019 at 7:04 pm

      John – you’re making head big, stop it! 😂 I am very pleased to hear you both enjoyed it so much, thanks for your lovely feedback! N x

      Reply
    • Fiona says

      February 17, 2019 at 4:06 pm

      You sound so happy that I have to make this!

      Reply
      • John Craig says

        February 19, 2019 at 12:21 pm

        I am happy, super good dish. Love middle eastern food, Thai, Indian, Moroccan anything with a lot of spices.

        Reply
  20. Roger Longfellow says

    February 15, 2019 at 10:28 am

    Hi Nagi, you reference ground coriander a couple times in the blog post but it is not included in the ingredients list. How much do you recommend? Thanks!

    Reply
    • Nagi says

      February 17, 2019 at 6:28 pm

      My apologies Roger, coriander is not a spice in the curry! I think because it’s in every other curry recipe I was on autopilot 🙂 I have now corrected, thanks for picking that up! – Nagi

      Reply
      • Roger Longfellow says

        February 20, 2019 at 5:06 pm

        Nagi, no worries at all! I’m happy with you being spot on 99.999% of the time 😉 But you know what, I’m making this tomorrow night and I’m going to put some coriander in anyway, only because I roast and grind my own seeds and really love the flavour. Thanks for the reply!

        Reply
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