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Home Bean and Lentil Recipes

Chickpea Curry with Potato (Chana Aloo Curry)

By Nagi Maehashi
693 Comments
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Published13 Feb '19 Updated24 Jun '25
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Here’s a really great authentic Chickpea Curry that’s made from scratch but is extremely easy! Say goodbye to boring chickpea recipes – this one packs serious flavours but you won’t need to hunt down any unusual spices. You may even have them all!

This vegetarian curry is one of those foods where carnivores truly don’t miss the meat. (I am, of course, referring to myself 🙂 ) And it’s super healthy – 280 calories per serve!

Close up of Chickpea Curry (Chana Aloo) in a bowl over coconut rice with a dollop of yogurt

Chickpea Curry 

This curry tastes just like Indian curry you get from restaurants. I really mean that.

It has great layers of flavour. Real punchy flavours. And it’s made from scratch – no curry pastes here!

The roots of this particular curry is Trinidad in the Caribbean. But it really tastes just like Indian curries (the tomato based ones, not the creamy ones).

I don’t know if you’ve ever made Indian curries at home before, but I have. And with a few exceptions – like Butter Chicken, Tikka Masala and Biryani– the list of spices almost always includes spices that I need to hunt down at speciality spice stores or Indian grocery stores.

And therein lies the reason why I am obsessed with this. It’s made with spices you can get from your local supermarket. And just as much flavour.

Big flavours. BIG. HUGE!

Close up of Chickpea Curry (Chana Aloo) in a pot, ready to be served

This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma’s site, I actually didn’t know that much about Caribbean cuisine. Did you know that Caribbean food is a fusion of many different cuisines, including African, American Indian, European, Indian, Arabic and Chinese? Traditions brought to the region by the population.

And this Chana Aloo Curry (Chana = chickpeas, Aloo = potatoes), is one such example. A Caribbean recipe that tastes very Indian!


Ingredients in Chickpea Potato Curry

A great tasting curry from scratch will always call for a fair few spices. However, the really nice thing about this curry recipe is that all the spices are ones you can find at everyday supermarkets.

For me, these are standard pantry spices – and I’m betting I am not the only one! (Bonus: If you’re missing one or two – other than curry powder – it’s not the end of the world.)

Ingredients in Chickpea Curry

The Curry Powder

The main spice used is curry powder. These are the curry powders I typically use – but any brand should be fine, I’ve used plenty over the years.

Curry powder

 Other recipes that use curry powder

Don’t feel restricted to just use curry powder in Indian-style curries. It’s used in all sorts of recipes, such as:

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Thai Chicken Satay with Peanut Sauce
Two rustic bowls with Curried Rice made with Basmati Rice, topped with a dollop of yogurt
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Chicken Satay Curry (Malaysian)

Making the Chickpea Potato Curry

Measuring out those spices is definitely the step that takes the most time in this recipe!! So once that’s done, it’s a pretty effortless recipe:

  • Sauté garlic and onion

  • Sauté spices (brings out the flavour)

  • Coat potato in the spices

  • Add everything else (chickpeas, tomato, broth/stock)

  • Simmer to reduce and thicken, then stir in green onion and parsley at the end

Want to make a lower carb version?

Try this Vegetable Curry! Same sauce, but made with vegetables instead of chickpeas and potato.

How to make Chickpea Curry (Chana Aloo)

Photo of Chickpea Curry (Chana Aloo) in a bowl over coconut rice with a dollop of yogurt in a rustic bowl, ready to be eaten

What to serve with Chickpea Curry

Rice is essential to soak up all that sauce – preferably basmati rice. If you want to go all out, serve it with Coconut Rice. The combination of the subtle, sweet coconut flavour with the big spicy flavours in this curry is SO GOOD! If you want to cut back on the carbs, try cauliflower rice.

Also, a dollop of yogurt goes nicely – the fresh cool tang tempers the spiciness and adds a touch of creaminess.

Close up of Chickpea Curry (Chana Aloo) being scooped up with Easy Soft Flatbread

You get bonus points if you go to the effort of serving these authentic Naan, the perfect vehicle to scoop up that wickedly delicious curry sauce!!! Otherwise, these yeast-free Easy Soft Flatbreads are simpler and taste just like naan.

– Nagi x


Chickpea Potato Curry (Chana Aloo Curry)
Watch how to make it

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Close up of Indian chickpea curry in a pot

Easy Chickpea Curry with Potato (Chana Aloo Curry)

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 25 minutes mins
Total: 40 minutes mins
Curry, Dinner
Caribbean, Trinidad
4.87 from 220 votes
Servings5
Tap or hover to scale
Print
  • 3324
Recipe video above. A Caribbean curry from Trinidad that tastes very similar to tomato based Indian curries. This curry has incredible flavour, and is one of the easiest real curries because you won’t need to trek to the speciality store for the spices, you can get everything from the supermarket! Spice level: Medium (Note 1)

Ingredients

Spices (Note 2):

  • 2 tbsp curry powder (Note 3)
  • 1 tsp All Spice powder
  • 1 tsp nutmeg powder (or 1/2 tsp freshly grated)
  • 1 1/2 tsp smoked paprika (or normal or sweet)
  • 2 tsp dried thyme leaves (or 3 tsp fresh)
  • 1 tsp cumin powder
  • 3/4 tsp cayenne pepper
  • 1 tsp white pepper (or 1/2 tsp black pepper)

Curry

  • 3 tbsp cooking oil (I used vegetable)
  • 2 large garlic cloves , minced
  • 1 large onion , diced (brown, white, yellow)
  • 1 1/2 cups potatoes , cut into 1.2cm / 1/2" cubes (1 large, any type, peeled)
  • 28 oz / 800g canned chickpeas (2 x 14oz/400g cans), drained (Note 3)
  • 14 oz / 400g canned crushed tomatoes
  • 2 cups vegetable or chicken broth/stock , low sodium
  • 1 tsp cooking salt / kosher salt , plus more to taste (halve for table salt)
  • 2 scallion/shallot stems , sliced (green & white part)
  • 2 tbsp fresh parsley , finely chopped (or coriander/cilantro)

Serving – choose

  • coriander/cilantro leaves , chopped
  • Dollop of yogurt
  • Basmati rice OR
  • White rice
Prevent screen from sleeping

Instructions

  • Sauté – Heat oil in a large pot or very deep skillet over medium high heat. Add onion and garlic, cook for 3 minutes until onion is translucent. 
  • Add Curry Spices and stir for 1 minute.
  • Add the potatoes and stir to coat in the Spices. If the spices start to stick to the bottom of the pot, add a tiny splash of water.
  • Simmer 15 minutes – Add the chickpeas, tomatoes, veg or chicken broth and salt. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the potatoes are cooked and the sauce has thickened.
  • Adjust salt – Taste and add more salt if needed. Stir through scallions/shallots and parsley.
  • Serve with rice with a dollop of yogurt and coriander/cilantro if desired. Basmati would be ideal, or Coconut Rice if you're wanting to impress. To go all out, add some Easy Soft Flatbreads!

Recipe Notes:

1. Spiciness: If you use a mild rather than super hot curry powder, this recipe has a medium level of curry because then the spiciness is coming from the cayenne and white pepper. If you are concerned about the spiciness, mix the spices together without the cayenne pepper, then do a taste test before adding into the pot.
3. Spices: Because there are quite a number of spices, it’s not the end of the world if you skip one or two of them (except curry powder!). It won’t taste quite the same but still really great. The ones that aren’t that critical (in isolation) are: nutmeg, thyme, cayenne, pepper, and All Spice.
3. Curry Powder: This can be made with any curry powder you have / want. I’ve made it with Clives of India, Keens and Hoyts over the years (brands sold at Australian grocery stores) as well as curry powders from Indian stores, and they were all great. 
Note: Curry powders differ in spiciness! Only use HOT if you can handle the heat!
4. Chickpeas – This recipe is terrific made with any beans or lentils. The spicy curry sauce is terrific with cannellini beans, navy, great northern, kidney, black beans, butter beans, lima beans, and any type of lentils.
Dried chickpeas – 1 standard can is about 1.5 cups / 250g once drained, so you need 3 cups / 500g of cooked chickpeas. Dried chickpeas increase by about 3.2x once cooked, so you will need 1 cup / 165g dried chickpeas which will yield just over 3 cups once cooked. 
5. Storage – Keeps extremely well, nothing in this goes off quickly. Fridge 5 days (or longer if you’re comfortable!),  freezes brilliantly too. When I’m in a curry, I partially thaw in the microwave (just to loosen from container) then finish heating through on the stove. Otherwise, can also thaw and reheat completely in microwave.
6. Source: This recipe is slightly modified from the Curry Channa and Aloo recipe from Immaculate Bites. Original recipe called for 1 scotch bonnet or habanero pepper, finely chopped. I’ve simplified it by using cayenne pepper for spiciness – I honestly can’t tell the difference (I’ve tried both ways). Also, the original recipe did not call for canned tomatoes. Some Trinidad Chana Aloo Curry recipes do. I added it to create a slightly thicker sauce.
Nutrition per serving, curry only (excludes rice).

Nutrition Information:

Serving: 526gCalories: 248cal (12%)Carbohydrates: 32g (11%)Protein: 8g (16%)Fat: 11g (17%)Sodium: 759mg (33%)Potassium: 733mg (21%)Fiber: 8g (33%)Sugar: 5g (6%)Vitamin A: 945IU (19%)Vitamin C: 18.6mg (23%)Calcium: 103mg (10%)Iron: 5.6mg (31%)
Keywords: Chickpea curry, easy curry recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published January 2016. Updated with new photos, new video and entirely rewritten post in February 2019. No change to recipe.

Fresh salad on the side

  • Cabbage, Carrot, Mint Salad – great refreshing salad, ideal to pair with curries

  • Indian Tomato Salad

  • Everyday Cabbage Salad

And – more great curries of the world!

  • Biryani (it’s amazing!)

  • Chicken Tikka Masala and Butter Chicken

  • Dal (Indian lentil curry)

  • Thai Red Curry and Green Curry

  • Massaman Curry

  • Goan Fish Curry

  • Browse the Curry Collection


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693 Comments

  1. Esther says

    November 26, 2017 at 11:56 pm

    5 stars
    I LOVED THIS! I added a can of coconut milk at the end because my roommate and I like the sweetness and flavor with the spiciness. We LOVED it! After it sat on the stove for an hour or so, the flavors absorbed so much more into the chickpeas and potatoes and was even better. Making it again today just so I can have it throughout the week! LOVE IT!

    Reply
    • Nagi says

      November 27, 2017 at 6:18 am

      That’s so terrific to hear Esther! Thank you for letting me know – N x 💓

      Reply
  2. Kristie says

    November 24, 2017 at 2:02 am

    5 stars
    Hi there. Thanks for sharing, looks absolutely inviting. I wanted to let you know tho that the recipe is very Indian indeed. Chana curry is a common dish here, that we eat with roti or poori or naan too. As for the aloo, (both chana and aloo are
    Indian words :)) we add them in most curries lol. We don’t use chicken stalk tho as most of our curries are vegetarian here.

    Reply
    • Nagi says

      November 24, 2017 at 7:21 am

      Love hearing that validation Kristie! That’s what I thought immediately the first time I tried this 🙂 N xx

      Reply
  3. Vanessa says

    November 23, 2017 at 12:46 pm

    I made the recipe to the specifications but it was exttemely watery.

    Reply
    • Nagi says

      November 23, 2017 at 6:09 pm

      Hi Vanessa! It needs to be simmered to reduce the sauce so it thickens 🙂 N x

      Reply
  4. Mrs. B. says

    October 17, 2017 at 8:57 am

    5 stars
    This recipe was so delicious! I replaced the potatoes with sweet potatoes and added peas. It was too spicy for my daughters (and me), so I divided it and added coconut milk to ours. It didn’t thicken as much as I’d hoped, but I enjoyed the extra sauce with my rice anyway. Thank you!

    Reply
    • Nagi says

      October 18, 2017 at 5:21 pm

      Glad to hear that Mrs B! Thanks for letting me know! N x ❤️

      Reply
  5. Patti says

    October 12, 2017 at 11:07 am

    Just made this tonite. Tasted delish but I had to make a few amendments. In order to cook the potatoes all the way thru ( even tho I cooked them an extra 10 minutes at the start), I had to add extra broth which I felt diluted the flavor. Even after adding extra broth there wasn’t enough to sop up the naan bread which is what I was excitedly looking forward to! Tasted great, just not enough gravy and potatoes needed more time and liquid.

    Reply
    • Nagi says

      October 15, 2017 at 5:53 pm

      I’m glad you were able to make adjustments Patti! Did you cut the potatoes to the size per the recipe? 🙂 N x

      Reply
  6. Sarah says

    October 3, 2017 at 10:58 am

    5 stars
    Absolutely delicious. As good as any Indian food you would get out. Spice mix is spot on. I will be making this regularly.

    Reply
    • Nagi says

      October 4, 2017 at 5:47 pm

      I’m so pleased to hear you enjoyed this Sarah! Thanks for letting me know! N x ❤️

      Reply
  7. nicole says

    September 27, 2017 at 12:15 pm

    Hi there. I’m going to try this recipe next week, but was wondering if I could swap the chickpeas for a different bean. For some reason, of all the beans chickpeas are the ones I do not like.

    Thanks,
    Nicole

    Reply
    • Nagi says

      September 27, 2017 at 7:06 pm

      For sure! Choose whatever bean you want 🙂 N x

      Reply
  8. Alina says

    September 25, 2017 at 1:50 am

    5 stars
    Delicious! Quite hot, but I loved it! Will make it many times in the future.

    Reply
    • Nagi says

      September 25, 2017 at 8:08 am

      I’m so pleased to hear that Alina! Thank you for letting me know! N xx ❤️

      Reply
  9. Carm says

    September 13, 2017 at 8:36 am

    5 stars
    I rarely if ever comment and I typically turn up my nose on anything curry but i needed a curry chickpea reciope for a dinner theme party. I just had to write to tell you how outstanding this dish was. Enjoyed by all and even had one person question whether or not the dish was ordered from a Carribean resturant. This recipe is a keeper!

    Reply
    • Nagi says

      September 15, 2017 at 8:00 am

      That’s fantastic to hear Carm! Thanks for leaving a review! N x ❤️

      Reply
  10. Shay says

    September 9, 2017 at 10:40 am

    5 stars
    This was so delicious! I devoured this. I made enough for the week.

    Reply
    • Nagi says

      September 11, 2017 at 8:42 pm

      I’m so happy to hear that Shay! Thanks for sharing your feedback – N x ❤️

      Reply
  11. Sharon says

    September 7, 2017 at 1:29 pm

    I loved this. I will reduce the curry next time though. My poor husband couldn’t eat it. I’ve suggested he try it as leftovers tomorrow with some plain yogurt.
    Any other suggestions on how one might make it less spicy after the fact? (For whimpy husbands 😉

    Reply
    • Nagi says

      September 7, 2017 at 3:34 pm

      Hi Sharon! For wimpy hubbies, reduce the cayenne pepper and make sure you use a curry powder not labelled as HOT SPICY HOT HOT!! 😉 N xx

      Reply
  12. Kate says

    September 5, 2017 at 11:48 am

    This turned out pretty watery for me. I used the amount of vegetable broth listed. Was I supposed to drain the canned tomatoes?

    Reply
    • Nagi says

      September 5, 2017 at 7:12 pm

      HI Kate! The tomatoes should reduce to thicken with the cook time provided. Did you use crushed or diced tomatoes? 🙂 N x

      Reply
  13. Cindy says

    September 1, 2017 at 8:38 am

    5 stars
    I made this tonight and it was so quick and delicious! I used hot curry powder and also added scotch bonnet peppers. They add a true Caribbean flavor and are one of my favorites. Also used sweet potatoes. I served it over Basmati rice and it was wonderful. Thank you for a great recipe

    Reply
    • Nagi says

      September 3, 2017 at 7:00 pm

      Thank you for the review Cindy, it’s so terrific to hear you enjoyed this! N xx

      Reply
  14. Courtney says

    August 27, 2017 at 8:23 am

    4 stars
    This was so yummy and makes a lot!!! I only put in 1 tbsp of curry powder and it was quite spicy lol but also I think I’d like to make it with chicken stock next time.. Think it’d give it a little more flavour 🙂 Thank you for sharing!

    Reply
    • Nagi says

      August 27, 2017 at 3:34 pm

      Hi Courtney! Yes this is spicy 🙂 So definitely reduce the spice to your taste! N xx

      Reply
  15. Bee says

    August 4, 2017 at 5:27 am

    5 stars
    Tried this tonight and it was delicious. As a German I’m not used to have potatoes AND rice. But it’s such an awesome combination. Will be one of my standards from now on!

    Reply
    • Nagi says

      August 4, 2017 at 8:43 pm

      That’s so great to hear Bee! Thanks for letting me know – N xx

      Reply
  16. Anne and Alex says

    August 3, 2017 at 11:18 pm

    5 stars
    Hi Nagi, I used the same spices and garlic and tomatoes as you said here but changed the veggies to use up what was in the fridge/pantry and it worked really well! I used sweet potato, carrots, green bell pepper, celery, red onion, and broccoli. The broccoli went in right at the end so it didn’t go mushy. I also added in a tin of sweetcorn for a bit of extra colour, and I love sweetcorn! It made enough for 6 people with rice and naan bread too. Yummy!!!

    Reply
    • Nagi says

      August 4, 2017 at 8:42 pm

      That’s so great to hear Anne and Alex! Thanks for letting me know – N xx

      Reply
  17. Linda Tran says

    July 20, 2017 at 1:52 am

    Could I cook this in a crock pot? What veggies do you recommend for substituting the potatoes? lentil?

    Reply
    • Nagi says

      July 21, 2017 at 1:42 am

      Hi Linda! Sure you can – for the simmering part 🙂 You can substitute the potatoes with anything that will stand up to the simmering time – lentils or even chunky pieces of vegetables like carrot!

      Reply
  18. Amanda says

    July 18, 2017 at 12:17 am

    I’m excited to try this tonight! What type of potatoes do you recommend? Would red potatoes work (just because that’s what I have on hand)?

    Reply
    • Nagi says

      July 19, 2017 at 7:42 am

      Yes! (Sorry I missed your dinner!) N x

      Reply
  19. Bernie says

    July 12, 2017 at 6:30 am

    5 stars
    Made this tonight for my dinner, I’m vegan and gluten free, this is perfect. I used water not stock and added mushrooms and peas. Delicious!

    Reply
    • Nagi says

      July 13, 2017 at 12:09 am

      I’m so pleased to hear that Bernie! Thank you for letting me know – N x

      Reply
  20. Shirley Addams says

    July 11, 2017 at 9:11 am

    This recipe is not vegetarian if one uses chicken broth as stated. It would be with vegetarian broth instead. Good recipe though. Thanks.

    Reply
    • Nagi says

      July 11, 2017 at 2:51 pm

      Hi Shirley! Yep I agree, that’s why I have either veg or chicken in the ingredients. Thanks for the pick up in the directions though! N x

      Reply
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