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Home Meal-size salads

Glass noodle salad with lime cashew crumble

By Nagi Maehashi
111 Comments
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Published8 Jan '23 Updated2 Jul '25
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This Asian-style salad combines glass noodles with fresh herbs, vegetables and shredded chicken with an addictive creamy hoisin dressing that clings to the slippery noodles. The zingy salty lime cashew crumble really makes it, so don’t skip it! Terrific no-cook meal for hot summer nights.

Close up photo of Glass noodle salad

Glass noodle salad

This is one of those summer-time showstopper salads that makes you me believe you I could become a clean-eating goddess because even though you’re I’m usually the kind of person who goes ga-ga over fall-apart meat, one bite of this and woah…… How can healthy be so darn delicious???

The star of today’s salad is glass noodles, those delicate thin, transparent noodles that look just like rice vermicelli noodles except they are see-through. Like glass. Hence, the name!

Glass noodles cellophane dry bean thread noodles
Glass noodles cellophane dry bean thread noodles
How to prepare glass noodles (aka dry bean thread noodles)

Combine those with a simple-yet-incredible hoisin dressing that clings rather than slides off the slippery noodles, fresh herbs, vegetables and shredded chicken, to make it a meal (or not!). Then finish with a shower of what I’m calling a lime cashew crumble, a ridiculously easy-to-make finishing touch that elevates this dish from mmmm this is so good to holy moly, how can a SALAD be so freakin’ delicious!!

Lime cashew topping for Glass noodle salad
The lime cashew crumble really makes this salad, so don’t skip it!
Pouring dressing over Glass noodle salad
The hoisin dressing is slightly creamy so it clings to the slippery noodles better
Picking up Glass noodle salad

What are glass noodles, and please tell me I can get them at my local shops!

Yes you can! Asian aisle, dried thin white noodle sticks labelled bean thread vermicelli noodles or variations thereof: bean thread glass noodles, glass noodles, or just bean thread. The packet I get is pictured above.

Made from the starch of mung beans, they’re also commonly known as cellophane noodles and just require soaking in boiling water to rehydrate.

Typically in Asian cuisines, they’re used in soups, spring rolls, and stir fries. Today I’m using it in a salad because they make for a perfect no-cook satisfying salad for a summertime meal!

Can’t find glass noodles? No problems! Rice vermicelli noodles make a perfect substitute. They’re not see through. But that’s ok, we shall survive! 😂

Bowls of Glass noodle salad ready to be eaten

What you need for this Glass Noodle Salad

I’ve made this salad as a meal by adding a good amount of chicken. But feel free to add more vegetables instead to make it a side salad, or a meat-free meal.

Try not to skip the fresh herbs, they bring such a lovely freshness to this salad! Also, don’t skip the lime cashew crumble. Make it once, and you’ll understand why I say that.

Ingredients in Glass noodle salad
  • Bean thread / glass noodles / cellophane noodles – all the names these noodles go by! See above for a close up photo. Find it in the Asian or noodle aisle of grocery stores. Or, you can substitute with vermicelli noodles in a pinch!

  • Shredded chicken – It’s ok, you can just buy a roast chicken and shred the meat! 🙂 Otherwise, poach your own chicken breast or use any relatively plain flavoured leftover roast chicken or other meat you have. Shred it or slice into batons.

    For a meat-free alternative or to make this into a veg-loaded side salad, just skip the chicken and add more vegetables.

  • Carrot, cucumber and cabbage – The vegetables I’ve opted for. I like to julienne the carrot and cabbage so they jumble up nicely with the noodles. I cut the cucumber a little larger on an angle for some textural contrast – it’s nice to bite into some fresh juicy crunch!

    Other vegetable suggestions – bean sprouts (handy no prep!), asparagus (finely slice on angle), crisp lettuce (finely slice), green beans (cook and cool), green papaya (shredded – see here for how), cherry tomatoes (halved), radish (julienned), lightly steamed Asian greens (cut into 7.5cm/3″ lengths), broccolini (cut into thin batons, lightly steamed).

  • Mint & coriander/cilantro – These herbs bring a fabulous South East Asian freshness to this salad! Really try not to skip these, if you can. But if you don’t have them (or are one of those coriander/cilantro haters) they can be skipped and it will still be a super tasty salad thanks to the dressing.


The Hoisin dressing

Glass noodles are slippery little suckers, so it’s good to make the dressing a little thicker so it clings to the noodles better. To do this, I use a touch of mayonnaise.

Ingredients in Glass noodle salad
  • Kewpie mayonnaise – Don’t get turned off by the inclusion of mayonnaise in the dressing! It’s just 1 1/2 tablespoons, and as noted above, it makes the dressing a little creamy so it clings to the slippery noodles better. Plus, we’re using Kewpie mayonnaise. Everyone knows this Japanese mayo is the best one around! (But it’s ok, you won’t ruin the recipe if you use another type of mayo but you will do me proud if you get Kewpie).

  • Soy sauce – Provides the saltiness in the dressing.

  • Hoisin – flavour, touch of sweetness and also helps thicken the dressing because hoisin is a thick sauce. Love the Chinese five spice flavour in it.

  • Chinese five spice powder – For more five spice flavour goodness! This is a spice blend available at everyday grocery stores. It’s a spice mix made with star anise, cloves, Chinese cinnamon, fennel and Sichuan pepper that is used widely in Chinese cooking as well as other Asian cuisines such as Vietnamese.

  • Rice vinegar – An Asian vinegar made out of (wait for it…..) rice! Using rice vinegar is on theme for this Asian flavoured salad, but you can substitute with apple cider vinegar or white wine vinegar.

  • Sesame oil and canola oil – Sesame oil for flavour, and canola oil to make up the rest of the oil required so the sesame flavour isn’t too strong.

  • Fresh ginger – The dressing only calls for 3/4 teaspoon of finely grated ginger, for background flavour. I don’t use a lot because there’s plenty of other flavours going on. But feel free to dial it up!


Lime cashew crumble (don’t skip this!)

This is a fabulous, effortless finishing touch that gives this noodle salad that je ne sais quoi! It’s limey, salty and sweet, and makes cashews even better than they already are. Here’s all you need:

Ingredients in Glass noodle salad

Thank you for inventing this Chef JB. We love your clever, simple ideas like this that make food even tastier with such little effort!


How to make glass noodle salad

Far out – what a treat – a 4 step recipe. 😂

How to make Glass noodle salad
  1. Soak glass noodles in boiling water for 3 to 4 minutes until they become transparent and soften. Then drain and when cool enough to handle, loosen the tangle of noodles.

    Note: Some packets will say to soak in cold water. Ignore it. Or – try it, get annoyed when it doesn’t work, drain then soak in boiling water. (That would be me.)

  2. Toss lime cashew ingredients in a bowl. They can be used immediately or set aside for a while until needed.

  3. Shake dressing ingredients in a jar.

  4. Toss – Place all the salad ingredients except the lime cashews in a bowl and pour over the dressing. Toss well. Then add half the cashews and toss through. Pour into a large serving bowl or individual serving bowls, then sprinkle over the remaining cashews. Dive in!

Large bowl of Glass noodle salad ready to be served

How I make this noodle salad ahead

If you’re wanting to get ahead, you can prepare all the components separately ahead of time then toss them together just prior to serving. This is what I do – everything is kept in the fridge. You can just put everything in one large container, just keep them separated:

  1. Noodles – soak, drain, rinse, detangle, cool.

  2. Cabbage, carrot and cucumber – slice, store in container.

  3. Shredded chicken – store in container.

  4. Mint and coriander / cilantro leaves – Pick, wash, dry, store in paper towel lined container, covered with paper towel then a lid.

  5. Lime crumble – make and keep in the fridge. If you made it a day+ ahead, give it a fresh spritz of lime juice and zest.

  6. Dressing – shake in jar, store in fridge.

If you do this, the salad can be made up to 3 days ahead (the chicken will dictate the shelf life). Handy for meal prep / work lunches.

Hope you love this as much as I do! – Nagi x

PS In case you’re looking, more salads with substance this way -> Salad Meals recipe collection.


Watch how to make it

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Close up photo of Glass noodle salad

Glass noodle salad (cellophane / bean thread noodles)

Author: Nagi
Prep: 20 minutes mins
Light mains, Salad meal, Side Salad
Asian
4.99 from 56 votes
Servings3 – 4
Tap or hover to scale
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Recipe video above. This Asian-style salad combines glass noodles with fresh herbs, vegetables and shredded chicken with a hoisin dressing that's slightly creamy so it clings nicely to the slippery noodles. The lime cashew crumble really makes this, so don't skip it!
Terrific no-cook meal for hot summer nights. Skip the chicken to turn it into a fabulous starch + veg side for Asian meals. Serves 3 to 4 as a meal, 5 to 6 as a side. More meal-size salads here!

Ingredients

Glass noodle salad:

  • 100 g / 3.5 oz bean thread vermicelli noodles / cellophane noodles (Note 1)
  • 3 cups shredded cooked chicken (about 1/2 store bought roast chicken) (Note 2)
  • 2 packed cups (180g) green cabbage, finely sliced
  • 1 cucumber , cut in half, sliced 3mm / 1/8″ thick on the diagonal
  • 1 carrot , peeled then julienned
  • 2 green onion stems , finely sliced on a diagonal
  • 1 cup lightly packed coriander/cilantro leaves
  • 1 cup lightly packed mint leaves

Lime cashew crumble:

  • 1 cup unsalted roasted cashew nuts , roughly chopped
  • 1 1/2 tsp lime zest
  • 2 tsp lime juice
  • 3/4 tsp caster sugar / superfine sugar (sub ordinary / granulated)
  • 1/2 tsp cooking/kosher salt

Creamy hoisin dressing:

  • 3 tbsp light soy sauce
  • 3 tbsp rice vinegar
  • 1 1/2 tbsp sesame oil
  • 1 1/2 tbsp canola oil
  • 1 1/2 tbsp kewpie mayonnaise (or other mayo) (Note 3)
  • 1 tbsp hoisin sauce
  • 3/4 tsp finely grated fresh ginger
  • 1/4 tsp Chinese five spice powder (Note 4)
Prevent screen from sleeping

Instructions

  • Glass noodles: Place dry noodles in a bowl and cover with freshly boiled water. Leave for 3 to 4 minutes or until transparent and softened. Drain using a colander, rinse under tap water (for rapid cool and reduce stickiness) then detangle using your fingers. Drain thoroughly before use. Set aside to fully cool.
  • Lime cashew crumble: Place ingredients in a bowl and toss. (No marinating time needed)
  • Dressing: Place ingredients in a jar and shake until well combined.
  • Salad: Place glass noodle salad ingredients in a large bowl. Pour over dressing, toss well. Add half the cashews, toss again.
  • Serve: Transfer to a large salad bowl or individual bowls. Sprinkle with remaining lime cashew crumble and serve!

Recipe Notes:

1. Glass noodles are sold labelled as bean thread vermicelli noodles or cellophane noodles. Once soaked, they become transparent, hence the name! I use Double Pheonix brand which is sold at everyday grocery stores (Asian aisle) and Asian stores. See photos in post. Substitute with vermicelli noodles.
Ignore packet if it says to soak in cold water. It takes “forever” / sometimes just doesn’t work at all.
2. Chicken – Or poach your own, or use leftover cooked chicken or other proteins. To make this a side salad, skip the chicken and increase the vegetables.
3. Kewpie is a Japanese brand of mayonnaise that’s widely available these days, sold in the Asian section of grocery stores. It’s such a small amount it’s fine to substitute with another mayo. To make a mayo-free version, substitute with more canola oil. Tahini would also work as a thickener and double up on lovely sesame flavour.
4. Chinese five spice is a spice blend available at everyday grocery stores. It’s a spice mix made with star anise, cloves, Chinese cinnamon, fennel and Sichuan pepper than is used widely in Chinese cooking as well as other Asian cuisines such as Vietnamese.
Storage: Keep the lime cashew crumble and dressing separate from the salad. Toss just prior to serving. Once dressed, best consumed that day. Lime cashew crumble will keep for a few days but lime flavour fades so best to make fresh. Dressing will keep for 3 days.
Nutrition per serving, assuming 4 servings. 178 calories per serving is attributable to the cashews. I cannot recommend skipping it (because it’s SO GOOD!) but if you are really counting calories then it’s an option….. Remember, this is for a relatively generous serving and it’s for a complete meal that is satisfying! 

Nutrition Information:

Calories: 617cal (31%)Carbohydrates: 41g (14%)Protein: 41g (82%)Fat: 33g (51%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 9gMonounsaturated Fat: 15gTrans Fat: 0.03gCholesterol: 92mg (31%)Sodium: 1247mg (54%)Potassium: 753mg (22%)Fiber: 3g (13%)Sugar: 7g (8%)Vitamin A: 2724IU (54%)Vitamin C: 18mg (22%)Calcium: 75mg (8%)Iron: 5mg (28%)
Keywords: bean thread noodles, cellophane noodles, glass noodle salad
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

I love noodle salads.

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Perfectly positioned on the cow hide rug…… a little disturbing, perhaps!!!

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111 Comments

  1. CimmieS says

    January 10, 2023 at 11:18 am

    4 stars
    This evening’s meal – with variations. Husband discharged today after major surgery & we’re in apartment in small city several hundred kms from home. Bought salad items & few ingredients I recalled including Kewpie mayo & coriander. So, here goes. Love thought of this recipe. Cool for warm days.

    Reply
  2. Lisa says

    January 10, 2023 at 4:04 am

    Wow, I ask for no-cook meals and this is the next thing you make. Awesome! I have mung bean noodles in my cabinet right now.

    Reply
  3. Cat Campbell says

    January 9, 2023 at 11:31 pm

    5 stars
    Just made this and it’s AMAZING. Fresh flavours, lots of crunch and the dressing is spot on. It doesn’t really feel like a salad and it’s very filling. I added some raw courgette and mushrooms because I had no cabbage and it worked really well. A cold day in the UK – not really salad weather – but this went down a treat.

    Reply
  4. Kathy says

    January 9, 2023 at 9:37 pm

    5 stars
    Made this tonight, it was delicious, nutritious and filling. I Just used my usual mayonnaise.

    Reply
  5. Sam says

    January 9, 2023 at 3:56 pm

    Why does your website have adds popping up in the middle of the recipes, its right in the middle of the screen preventing you from actually reading the recipe???

    Reply
  6. Tania says

    January 9, 2023 at 10:46 am

    I love that JB hates coffee – me too. Its hard to find a non coffee drinker these days. Tea all the way 🙂

    I love the dressing. Mayo and Hoisin – would never have done that 🙂 Such a lovely change

    Reply
  7. jen says

    January 9, 2023 at 6:09 am

    5 stars
    Love this recipe Nagi , I could tell the ingredients in the salad dressing look like a winner !!! and everything I love , will be making it very soon .
    Thank you for all incredible awesome recipes for us to enjoy and awaking our taste buds ,what a pleasure you are to us all.

    Reply
  8. Tessa says

    January 9, 2023 at 4:46 am

    5 stars
    So tasty, even in our wet, cold England today.

    Reply
  9. Lisa says

    January 9, 2023 at 4:14 am

    I don’t care for Chinese five spice. Can you recommend a replacement for this spice?
    Thanks.

    Reply
    • Christine Casey says

      January 9, 2023 at 11:43 am

      I’d just leave it out. There really isn’t a great substitute that’ll still compliment the ingredients and which you’re likely to enjoy if you don’t like 5 spice. Just bump up the ginger and garlic slightly, or I’ve seen people say to try garam masala as a sub – It’s only a dash so why not! .

      Reply
  10. Sandra D says

    January 9, 2023 at 2:21 am

    Not made yet, but looks delish! I don’t understand the calorie count – is it 178 or 617? Hoping the 617 is for the whole amount.

    Reply
    • Susan says

      January 9, 2023 at 11:19 am

      The way I read it, is that it’s 178 calories per serving for the cashews only. The complete salad is 617 calories per serving.

      Reply
      • Sandra D says

        January 9, 2023 at 12:31 pm

        Thanks; now that I read it again, I think you’re absolutely right. Wow – that is a lot for a salad 🙂

        Reply
    • Christine Casey says

      January 9, 2023 at 11:45 am

      That was covered in the notes. Susan is correct. 178 is just for the cashews..

      Reply
      • Sandra D says

        January 9, 2023 at 1:13 pm

        I guess I’ll have to try the Vermicelli Noodle Salad instead – 170 cal per serving! Looks pretty good, too 🙂

        Reply
  11. Marybelle says

    January 9, 2023 at 1:42 am

    5 stars
    Just made this….absolutely delicious! A fan of yours in Ireland!

    Reply
  12. Mary Hildebrand says

    January 8, 2023 at 10:21 pm

    5 stars
    I brought this recipe to a potluck at work. EVERY nurse and 3 surgeons asked for the recipe! It was the first dish entirely consumed and a huge hit. Thank you so much for this recipe!!😀

    Reply
  13. Julie C says

    January 8, 2023 at 8:01 pm

    Ordered noodles, ordered Kewpie, having this next weekend.. Looks AWESOME..!!😋😋

    Reply
  14. Donna Howard says

    January 8, 2023 at 6:44 pm

    Would this work with pistachios or pine nuts?

    Reply
  15. Sue says

    January 8, 2023 at 6:37 pm

    5 stars
    Lol was about to send you a message saying the newsletter was showing meatballs again when I read your opening words about the mistake.

    Oh I’m so glad to receive this recipe for glass noodle salad. Your previous newsletter asking “what do you want to see”, I was going to say please, more Asian inspired dishes 🙏 This fits the bill. Not wanting you to go down a full Asian path (my favourite food) but seeing a few dishes like this is so yum.

    My sister gave me your recipe book for Christmas and I bought one for her lol as well as one for my son’s partner so we all had a good laugh at our Chrissy presents being the same. Must be a good book 😉

    Reply
  16. Sandy says

    January 8, 2023 at 6:15 pm

    Thanks Nagi,

    This looks perfect for our hot summer nights. Can’t wait to try it!

    S x

    PS Clever boy Dozer! Given half a chance I’d be hiding alongside him scouring for leftovers! Haha 😋

    Reply
  17. Geoff Hankinson says

    January 8, 2023 at 5:36 pm

    My wife has been known to be “gluten free”. Is this OK with this meal?

    Reply
    • Lisa says

      January 10, 2023 at 4:07 am

      Yes, Geoff, everything in this is gluten free. The noodles are made with beans, not wheat.

      Reply
  18. Annie says

    January 8, 2023 at 5:05 pm

    5 stars
    love your recipes Nagi! I also love your relationship with your beautiful Dozer!

    Reply
  19. Bec says

    January 8, 2023 at 5:00 pm

    This salad looks so amazing, Nagi! I can’t wait to make it! I made some of your other salads for Christmas and they were a big hit!!
    Is there nutritional information for this noodle salad?

    Reply
  20. Kat Wilson says

    January 8, 2023 at 4:54 pm

    Hi Nagi,
    Could you please let us know what brand of Hoisin you use. We had one recently that was pretty foul… Happy to travel to an Asian supermarket if necessary.
    Thanks 🙂

    Reply
    • Donna says

      January 8, 2023 at 6:03 pm

      I’d recommend Tung Chun or Lee Kum Kee brands, both also available from Woolies.

      Reply
      • Kat Wilson says

        January 8, 2023 at 6:27 pm

        Thanks Donna.
        We use the Lee Kum Kee Chiu Chow Chilli Oil which we love. I didn’t realise they had a Hoisin. Will give this a go.

        Reply
    • Susan Hill says

      January 9, 2023 at 12:59 am

      Hi Kat. I use Lee Kum Kee brand. I’ve tried others, but this is the one I prefer.

      Reply
      • Kat Wilson says

        January 9, 2023 at 11:18 am

        Thanks Susan!

        Reply
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