• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published9 Feb '20 Updated13 Mar '25
Jump to
Recipe

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
Tap or hover to scale
Print
  • 10858
Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

More quick and easy chicken breast recipes

Close up of easy chicken breast recipe - Creamy Lemon Chicken
Creamy Lemon Chicken Breast
Close up of Chicken Breast in Creamy Mushroom sauce in a skillet, fresh off the stove
Chicken Breast in Creamy Mushroom Sauce
5 minutes prep is all it takes for this juicy flavour bomb! Made extra tasty with an Italian dressing slathered on the chicken.
Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast
Baked Chicken Breast with a side of Garlic Butter Rice with Kale on a white plate, ready to be eaten.
Oven Baked Chicken Breast
Extra juicy perfect Poached Chicken Breast guaranteed to work every single time! This technique is so easy, it will blow your mind. Served with a gorgeous Ginger Scallion (Shallot) Sauce. recipetineats.com
Foolproof Poached Chicken Breast with Ginger Shallot Sauce
Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast

Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
Previous Post
Siu Mai (Shumai) – Chinese steamed dumplings
Next Post
Brazilian Coconut Chickpea Curry

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Crispy Chinese Lemon Chicken

Crispy Chinese Lemon Chicken

Duchess potato chicken mushroom pie

Chicken Mushroom Pie with Duchess Potato

One pot whipped ricotta chicken pasta

Whipped ricotta one pot chicken pasta – with sun dried tomatoes

More Chicken

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,430 Comments

  1. Shimul Biswas says

    August 17, 2025 at 3:07 am

    5 stars
    Wow so nice and delicious food. And your recipe was great. I will try at home.

    Reply
  2. Merilee says

    August 16, 2025 at 12:36 am

    5 stars
    This was a total winner! I’m wondering if it can be made ahead and kept warm in a crockpot or if you think it will hurt the texture? I’m making for a crowd, so I’ll have to batch cook the chicken.

    Reply
  3. Ms Gee says

    August 15, 2025 at 12:48 pm

    5 stars
    Omg! This was DA BOMB! Def gonna make this again. Fast, simple and easy!! I added some frozen stirfry veggies and made white rice! Thank you for sharing!

    Reply
  4. Ju says

    August 13, 2025 at 6:24 pm

    5 stars
    Very interesting. I didn’t know chicken breast can be cooked in a different way, other than the traditional way am use too

    Reply
  5. Mark says

    August 13, 2025 at 7:59 am

    5 stars
    For anyone that criticizes chicken breast, cook this and blow their minds. If you brine it for a few hours beforehand the breasts stay moist and juicy and makes it harder to overcook them. 5/5 would recommend to the chicken breast haters!

    Reply
  6. Patricia OShaughnessy says

    August 13, 2025 at 6:17 am

    5 stars
    Made this last night it was great And eat to make! I doubled up the sauce just in case but I think just following the recipe it would have been enough. I’ll definitely make this again!

    Reply
  7. Vinny says

    August 8, 2025 at 9:56 pm

    5 stars
    I’m the dedicated cook/baker in the house and I must say this recipe is definitely a keeper. Already added it in the recipe folder I have on my phone for easy access… again and again I’d say. I’m the hubby in this case by the way but the wife loves it as much as I do.

    Easy to make, with absolutely delicious results!
    Thank you for sharing it with us!

    Reply
  8. Sheena Folsom says

    August 8, 2025 at 7:05 am

    5 stars
    Amazing sauce. I also used the same sauce with thick pork chops and my goodness so freaking good.

    Reply
  9. Carol says

    August 8, 2025 at 4:36 am

    5 stars
    Great weeknight meal! Fast, easy, all the ingredients I had on hand and most importantly very tasty!

    Reply
  10. daniel says

    August 7, 2025 at 1:47 pm

    5 stars
    bagus buat resepnya saya kan surh istri saya memasaknya di rumah

    Reply
  11. daniel says

    August 7, 2025 at 1:45 pm

    5 stars
    Very good recipe, I will ask my wife to try it, thank you

    Reply
  12. Kay Kay says

    August 2, 2025 at 12:40 pm

    5 stars
    Tried this recipe tonight and it was delightful 😋 Made beds of Basmati rice on each plate and cut up the chicken then drizzled the juice and that was exactly what was needed to complete it. Added Carrots as a side. Definitely recommend this if you have kids that are picky.

    Reply
  13. Zubair Ahmad Anwari says

    August 1, 2025 at 2:56 am

    5 stars
    Delicious and healthy recipe! Easy to follow and very tasty!”

    Reply
  14. Kristin says

    July 31, 2025 at 7:12 am

    5 stars
    I don’t normally comment, but this was so amazing that I couldn’t not! 10/10. Didn’t change a thing. My 10 year old loved it too!

    Reply
  15. Demeke Abebe says

    July 30, 2025 at 10:43 am

    5 stars
    Thank you so so much for this fantastic recipe.I will try to to this in my home to my family.You are good thanks too.

    Reply
  16. Teresa says

    July 30, 2025 at 10:31 am

    5 stars
    This dish was delicious! Fast and easy to prepare. This is definitely a keeper.

    Reply
  17. Karin Struble says

    July 30, 2025 at 9:10 am

    5 stars
    Delicious, easy, quick! I usually add more garlic than a recipe requests but in this case more garlic will overpower the honey! Definitely follow the directions. I did season the chicken with seasoning salt, garlic and white pepper for more flavor, as well as the flour.
    Toddler approved!

    Reply
  18. Azizar says

    July 27, 2025 at 3:21 am

    5 stars
    it is really deligious food.I love this kind of food. it’s my favourite food.

    Reply
  19. LAURIE says

    July 23, 2025 at 9:29 am

    5 stars
    OMG just made this for dinner and it was fantastic!!! I had more pieces of chicken so I added a bit more honey, reduced the vinegar a bit (because I don’t like tasting it), and increased the soy sauce by a bit. Went ahead and added just a bit of wine and sesame oil. Even my husband who doesnt like sweet sauces loved it

    Reply
  20. Jennifer says

    July 22, 2025 at 11:43 pm

    5 stars
    First time reader and commenter! Excellent recipe. I used salmon and it was incredible! I’m always looking for new salmon/sauce recipes and this is a keeper for sure. Thank you!

    Reply
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!