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Home Chicken

Honey Soy Chicken Marinade (for boneless thighs and breast)

By Nagi Maehashi
126 Comments
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Published22 Jun '20 Updated11 May '25
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Recipe

This is a recipe for everybody’s favourite Honey Soy chicken marinade for boneless chicken thighs and breast. It does everything you expect from a marinade (tenderises, adds flavour), and gives it a lovely lacquered finish. But that’s not all! We’ve also got a glossy honey garlic sauce to smother the chicken and everything else on your plate.

For chicken wings, use the Honey Soy Wings recipe. For drumsticks and bone-in thighs, use the Honey Soy Baked Chicken recipe.

Pour honey soy sauce over chicken

Honey Soy Chicken – marinade and sauce

This is a Honey Soy chicken marinade I’ve been using for most of my adult life which is direct copycat of the store bought bottled marinades.

Except unlike store bought where a quick inspection of the label reveals it contains a mere 0.5% of honey (I felt so indignant when I saw this!!), this is actually made with plenty of honey!!!

(In case you are wondering, most of the sweetness comes from cheap syrups like glucose or golden syrup)

This is my Rolls Royce of Honey Soy Chicken recipes. For midweek, I use my quick no-marinade stove and baked versions.

Honey soy garlic marinade and sauce

Honey soy garlic sauce and marinade

What you need for Honey Soy Chicken

Here’s what you need for this Honey Soy Chicken. I feel like there’s a good chance you already have all these ingredients!!

Honey Soy Chicken ingredients

Chinese cooking wine (“shoaxing wine”) is the secret ingredient here. Without it, you will really notice that the flavour is a bit too one dimensional, especially the sauce. Used in practically all cooked Chinese recipes – such as stir fries and noodles.

Substitutes in order of preference (best first) – dry sherry, Mirin, cooking sake. Best non alcoholic substitute is chicken stock.

Some Recipe Trivia! You don’t need cooking wine when making Honey Soy Chicken on the stove or in the oven because you cook the chicken in the sauce and this gives the sauce greater depth of flavour. But when cooking on the BBQ, we don’t have that option so both the sauce and the marinade needs an extra dash of flavour which we get from the Chinese cooking wine.

Though this recipe particularly caters to grilled chicken, it’s still excellent for stovetop cooking when you want a premium version of the stove or oven version (this has more sauce and marinating adds flavour).


How to make Honey Soy Chicken

And here’s how it’s made –

  • mix up a batch of the sauce

  • save some for basting (so it’s not tainted by uncooked chicken)

  • save some to make the sauce

  • use the rest for marinating

Do not use residual marinade to make the sauce or for basting. For basting, we need clean sauce for hygiene purposes (because we do frequent basting in this recipe). For the Sauce, if you boil the used marinade the sauce comes out murky – just not pleasant.

How to make Honey Garlic Chicken

Plate of honey soy garlic chicken with a side of pineapple fried rice

What to serve with Honey Soy Chicken

The rice you spy in the photo above is Pineapple Fried Rice! is coming on Wednesday! It’s a dead set perfect match with this chicken. 🙂

But don’t fret! This is a chicken dish that’s highly versatile – it’s semi Asian but also totally Western, so it’s the sort of dish that will go with anything from Fried Rice to Macaroni Salad, the Greek Chickpea Salad I shared a couple of weeks go, or even an Asian Vermicelli Noodle Salad.

You get the drift – it will suit many many sides! Here are some ideas:

SIDE DISH SUGGESTIONS

Close up of Marinated Grilled Vegetables
Incredible BBQ Grilled Vegetables – marinated!
Close up of Egg Fried Rice in a wok with a wooden spoon, fresh off the stove
Fried Rice
Close up of Vermicelli Noodle Salad with cabbage, carrot, beansprouts, coriander, chilli with an Asian dressing
Vermicelli Noodle Salad
Close up of spoon scooping up Mashed Potato
Creamy Buttery Mashed Potato
Fluffy coconut rice in a white bowl, ready to be served.
Coconut Rice (fluffy, not gluey!)
Close up of seasoned rice with butter, ready to be served (copycat boxed rice)
Buttery Seasoned Rice – super economical, super tasty!
Noodle Salad (Lunch Idea for Work) in a glass container
Noodle Salad with Sesame Peanut Dressing (Work lunch idea!)
Rice side dishes
Rice Side Dishes
Close up of a spoon scooping up a serving of creamy garlic parmesan Broccoli Casserole
Side Dishes

SIDE SALAD SUGGESTIONS

Asian Slaw in a salad bowl with Asian Dressing, ready to be served
Asian Slaw – healthy, crunchy Asian Cabbage Salad
Close up of Corn Salad with Avocado with a Lime dressing
Corn Salad with Avocado
Close up of juicy Coleslaw in a glass bowl
Coleslaw
Close up of a refreshing Cucumber Salad with a tasty Herb & Garlic Dressing
Cucumber Salad with Herb Garlic Vinaigrette
Pouring Garlic Ginger Oyster Sauce over steamed Chinese Broccoli
Chinese Broccoli with Oyster Sauce (Gai Lan)
Chickpea salad in a bowl, ready to be eaten
Greek Marinated Chickpea Salad
Bowl of freshly made potato salad
The Best Potato Salad
South Western lime dressing for Cowboy Bean Salad
Cowboy Bean Salad with Lime Dressing
Close up of forkful of Green Bean Salad with Cherry Tomatoes and Feta
Side Salads

Also, if you’re considering this recipe for a BBQ feast, you’ll find all my favourite things to grill right here in my BBQ Recipes collection.

Note: the batch depicted in the photos and video is a bit less than what the recipe calls for – I had to sacrifice some for Dozer 🐶 having forgotten to get food for HIS dinner. 😂 – Nagi x


Watch how to make it

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Honey Soy Chicken – Marinade and Sauce (excellent grilled!)

Author: Nagi
Prep: 10 minutes mins
Cook: 20 minutes mins
1 day d
BBQ/Grilling, Mains
Asian-esque, Western
5 from 30 votes
Servings5 – 6
Tap or hover to scale
Print
Recipe video above. This is my premium recipe for Honey Soy chicken, a step up from this quick Honey Garlic Chicken and easy Baked Honey Soy Chicken, neither of which call for marinating. One mixture is used as a marinade, for basting, and also to make a fabulous glossy sauce to drizzle over the chicken and everything on your plate. It's especially good for grilling! (More BBQ recipes here) Pictured with Pineapple Fried Rice.
Other chicken cuts – For wings, use the Honey Soy Wings recipe. For drumsticks and bone-in thighs, use the Honey Soy Baked Chicken recipe.

Ingredients

  • 1.25 – 1.5 kg/ 2.5 – 3 lb skinless boneless chicken thighs OR breast (Note 1)
  • 1 tbsp vegetable oil , for cooking

Honey Soy Marinade Sauce:

  • 1/2 cup soy sauce , all purpose or light (not dark, Note 2)
  • 2/3 cup honey (sub maple syrup)
  • 1/3 cup cider vinegar (or rice vinegar)
  • 1/4 cup Chinese cooking wine or dry sherry (key ingredient, Note 3)
  • 1 tbsp sesame oil , toasted (Note 4)
  • 1 1/2 tbsp garlic , finely minced

Serving Sauce:

  • 1/3 cup water
  • 1 1/2 tsp cornflour/cornstarch

Garnishes (optional):

  • Green onion , finely sliced
  • Sesame seeds
Prevent screen from sleeping

Instructions

Marinade Sauce:

  • Place ingredients in a jug and mix well until honey is completely dissolved.
  • Reserve 1/4 cup for Basting, refrigerate. (Note 5)
  • Reserve 2/3 cup for Serving Sauce, refrigerate.
  • Marinade Chicken: Pour remaining marinade over chicken in a container. Coat chicken thoroughly. Cover, refrigerate 24 to 48 hours (minimum 3 hrs).

Serving Sauce (Makes 1 cup):

  • Place reserved sauce in a small saucepan. Mix cornflour and water, then add into saucepan.
  • Simmer over medium for 5 minutes, stirring regularly, until it thickens to a syrupy consistency. Set aside and keep warm. (If it gets too thick, just add a bit more water)

Cook:

  • Brush BBQ plate or grills with oil and heat to medium high. Or heat oil in a large skillet over medium high heat.
  • THIGHS: Place chicken on BBQ. Cook the first side for 2 minutes, then flip and dab with reserved Basting Sauce. Cook for 2 minutes, flip and baste. Then flip/baste every 1 minute for total cook time of ~ 10 minutes or until a thermometer reads 75°C/165°F.
  • BREAST: Cook first side 2 minutes, flip, baste. Cook 2 minutes, then flip and baste every 45 sec or so for total cook time of ~8 minutes (internal temp 66°C / 151°F).
  • REST: Transfer to serving plate, cover loosely with foil and rest for 5 minutes.
  • SERVE chicken garnished with sesame seeds and green onion, with sauce on the side so people can help themselves.

Recipe Notes:

1. Chicken – boneless thigh and breast are my favourite cuts for cooking on the BBQ. Just easier than bone in which requires more attention. For bone in chicken thighs and drumsticks, use medium heat and cook for 20 minutes with the lid down, or until internal temp is 75°C/165°F. Wins take about 12 – 15 minutes.
2. Soy sauce – light or all purpose soy works here. DO NOT use “dark soy sauce” or “sweet soy sauce” – flavour is too intense.
3. Chinese cooking wine – this is the key ingredient that really elevates this marinade and sauce. Essential for sufficient depth of flavour, especially in the sauce. Costs a few dollars for a large bottle at Asian stores, lasts for years. Best sub (in order of preference) – dry sherry, Mirin, cooking sake, chicken stock/broth (use 1/2 cup of stock). Used in practically all cooked Chinese recipes – such as stir fries and noodles.
4. Toasted sesame oil is brown, untoasted is yellow. Toasted is the standard in Australia – stronger sesame flavour.
5. Hygiene note – both the basting and sauce is made using “clean” marinade mixture ie not tainted by raw chicken. For basting, I don’t do this for all BBQ recipes, only where we do frequent basting because it doesn’t have sufficient time to cook out raw chicken juices (1.5 minutes on BBQ after each baste).
For sauce, you can cook out the raw chicken juices by boiling the residual marinade but it comes out murky. It’s just not nice.
6. Storing – excellent recipe to marinate then pop straight into the freezer. Thaw overnight in the fridge during which time it will marinate. Also a good way to divide the recipe up into smaller portions ie make up a big batch in the marinade then separate into smaller portions. 
Cook chicken will keep up to 5 days in the fridge. Best reheated in the microwave. Otherwise, covered in the oven at 180C/350F for just 7 minutes (sprinkle the base of the dish with a teeny bit of water to encourage a steamy environment), just until chicken is heated through.
Once sauce is cooked, it will keep 4 to 5 days in the fridge. It will freeze fine but will probably thin out (freezing sometimes does this to sauces thickened with cornflour).
7. Nutrition per serving, assuming all sauce is consumed. I made an educated guess about how much of the marinade is absorbed into the chicken.

Nutrition Information:

Calories: 353cal (18%)Carbohydrates: 16g (5%)Protein: 39g (78%)Fat: 14g (22%)Saturated Fat: 5g (31%)Cholesterol: 190mg (63%)Sodium: 569mg (25%)Potassium: 523mg (15%)Fiber: 1g (4%)Sugar: 14g (16%)Vitamin A: 48IU (1%)Vitamin C: 1mg (1%)Calcium: 22mg (2%)Iron: 2mg (11%)
Keywords: Grilled chicken, Honey Garlic Chicken, honey soy chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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126 Comments

  1. Sue Dalitz says

    July 19, 2020 at 11:54 am

    Apologies. I was cursing because the serving sauce fizzed and didn’t thicken. Just realized why – a week later – I was using carb soda instead of cornflour. Rookie error!! I’ll try again!

    Reply
    • Nagi says

      July 20, 2020 at 8:58 am

      Oh no!!!! (Sorry I laughed….)

      Reply
  2. Debra Palmer says

    July 9, 2020 at 11:21 am

    5 stars
    I grilled this for dinner tonight. It was delicious! Thanks, Nagi! And my Goldens send their best to Dozer. I think my girls have a crush. 💕

    Reply
  3. Susan Tipple says

    July 7, 2020 at 3:09 am

    Hi Navi sorry but I don’t have cups so would you mind telling me the quantities in tablespoons please? Thankyou

    Reply
    • Nagi says

      July 7, 2020 at 9:06 am

      Hi Susan, click the “metric” button under the ingredients to transfer everything to mls. N x

      Reply
  4. linda says

    July 4, 2020 at 5:49 pm

    This looks delicious and I’m going to try it tomorrow. Here in the UK I wasn’t able to find Chinese cooking wine but I managed to get a small bottle of Chinese Rice Wine – will that do instead? I’m worried about mucking the recipe up by using the wrong thing 🙁

    Reply
    • Nagi says

      July 5, 2020 at 7:22 am

      Hi Linda, Chinese cooking wine or Shaoxig wine actually is a rice wine – so you have the right ingredient here! Enjoy! N x

      Reply
  5. Brenda Backal says

    July 3, 2020 at 3:25 am

    made this recipe, I really like your recipes and the fact that we can change the amount of servings is a huge help, thanks so much

    Reply
    • Nagi says

      July 3, 2020 at 5:14 pm

      You’re so welcome Brenda! N x

      Reply
  6. Linh says

    June 30, 2020 at 7:14 pm

    Oh nooooooo I threw all the marinade ingredients in the bag with the chicken out of habit! Do you suggest that I just half the marinade ingredients and make another batch of sauce of that?

    Reply
    • Nagi says

      July 1, 2020 at 12:43 pm

      Hi Linh, don’t stress! Take the chicken out of the marinade and cook per the recipe, with the remaining marinade, pop it into a pot and bring to a simmer for 5 minutes. You’ll cook out any raw chicken and it will be safe to use to baste and serve with the chicken as a dipping sauce! N x

      Reply
      • Linh says

        July 2, 2020 at 7:49 pm

        Omg thankyou I literally face palmed when I was like OMG I OUT EVERYTHING IN THE BAG!!,

        Reply
  7. Diaa Eldin Elsayed says

    June 28, 2020 at 8:52 pm

    what compensates for the Chinese wine – Non alcohol please?

    Reply
    • Nagi says

      June 29, 2020 at 7:02 pm

      Hi Diaa, it’s all listed in the recipe notes. N x

      Reply
  8. Jo says

    June 28, 2020 at 5:55 pm

    5 stars
    Another winner! I made this on the stovetop and served with the Fried Rice – it was delicious and so easy. Only thing next time is that I’ll flatten the breasts slightly before marinading – it was quite difficult to get them to cook evenly.

    Reply
  9. Jill E Schilling says

    June 28, 2020 at 5:33 am

    Great flavors!

    Reply
  10. Vera G says

    June 26, 2020 at 12:23 pm

    Yummi Food, thank YOU. Dear Dozer is very useful so don’ t GET Mad at him. Love. Love Photo Of him behind The counter in pet shop. Stay healthy both Of YOU. Ciao.

    Reply
  11. Du Preez says

    June 26, 2020 at 8:10 am

    5 stars
    Tried this Honey Soy Chicken and Thai Fried rice today on the hottest day in the UK this year! Absolutely delish!X

    Reply
    • Nagi says

      June 26, 2020 at 2:17 pm

      Perfect Du – thanks so much for the feedback! N x

      Reply
  12. Raana says

    June 26, 2020 at 6:07 am

    I’m drooling. This is on my menu for Sunday lunch. Your recipes are spot on and I’ve made so many and loved them all. I’m into catering and will put this on the menu… And I adore Dozer😍. Every time I see his picture my 12 year old lab gets a huge hug from me. And I thank God for giving me this beautiful gift. Thank you and more power to you.

    Reply
    • Nagi says

      June 26, 2020 at 2:26 pm

      Enjoy Raana!! N x

      Reply
  13. Robin says

    June 26, 2020 at 1:02 am

    I want to bake this in the oven using bone in chicken thighs. should I bake for 40-45 minutes instead of 20 minutes at 425F?

    Reply
    • Nagi says

      June 26, 2020 at 3:54 pm

      Hi Robin, I usually bake bone in thighs for abut 50 minutes at 200C/390F (just depending on size). N x

      Reply
  14. Davetta says

    June 25, 2020 at 5:18 am

    Hi Nagi,
    I adore your simple, healthy and delicious recipes, but it is Dozer and your accompanying comments about him that draw me to your blog every time.

    Reply
    • Nagi says

      June 25, 2020 at 1:03 pm

      I always knew he’d steal the show!! 😂

      Reply
  15. Chris says

    June 24, 2020 at 8:13 pm

    Hi Nagi, any chance you could do a piece on the different types of soy sauce with some actual brand names of the various types. Often it’s not clear from labels which are ‘light’, ‘regular’, dark, sweet etc…

    Reply
  16. Wendy says

    June 24, 2020 at 1:20 pm

    My husband won’t cook something this sticky on his BBQ. Can I cook this in my oven? If so, can you give me some direction?

    Reply
  17. G Kelly says

    June 24, 2020 at 10:24 am

    Tried this tonight, it was terrific! Loved the dipping sauce!

    Reply
    • Nagi says

      June 24, 2020 at 2:09 pm

      That’s great to hear!! N x

      Reply
  18. Marie Mello says

    June 24, 2020 at 8:18 am

    Excellent! Saved this in three different places on Pinterest!

    Reply
    • Kim Bemis says

      July 2, 2020 at 8:55 am

      Made this tonight, winner winner, chicken dinner. Gotta tell my friends about it

      Reply
    • Nagi says

      June 24, 2020 at 2:10 pm

      That’s great to hear Marie! N x

      Reply
  19. Teri Wellendorf says

    June 23, 2020 at 10:47 am

    The chicken looks delicious and I will definitely try this recipe!!

    Reply
    • Nagi says

      June 24, 2020 at 2:28 pm

      Enjoy Teri! N x

      Reply
  20. Steve Newson says

    June 23, 2020 at 10:16 am

    My partner, soon to my wife has tried a number of you recipes and they are yum yum.

    Reply
    • Nagi says

      June 24, 2020 at 2:29 pm

      That’s great Steve!! N x

      Reply
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