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Home Soups

Leek and Potato Soup

By Nagi Maehashi
327 Comments
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Published11 Mar '20 Updated12 Jun '25
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Leek and Potato Soup is a thick and creamy classic French Potato Soup that starts with garlic butter in which leeks are slowly sautéed to bring out the sweet flavour.

It’s simple to make, cosy and comforting yet also luxurious and elegant. I love how this Leek Soup can be Couch Food OR an elegant starter for a dinner party. Good food is a universal language!

Close up of spoon scooping up thick and creamy Leek and Potato Soup

Leek and Potato Soup

Though France might be the epicentre of Michelin star restaurants (second only to Tokyo!), where sauces come in the form of foam and dishes are given excessively fancy names, the heart and soul of French food is simple food made well. It’s rustic, cosy, and often generous on the butter and cheese.

Hence French food and I are very good friends. (Hello Quiche Lorraine, Gougeres, Potato au Gratin, French Onion Soup…to name a few of my best mates!)

Leek soup is another such example. (Though, shockingly, no cheese!). Few ingredients, prepared well, simple to make, and so enjoyable.

Ladle scooping up thick and creamy Leek Soup from a pot

What goes in Leek and Potato Soup

Here what you need:

What goes in Leek and Potato Soup

  • Leeks – essential for a LEEK soup!! 😂 Leeks are sweeter and have a more subtle flavour than onions. Though if you are desperate to make this an leeks are obscenely expensive / you can’t get your hands on them, substitute for regular onions (brown, white or yellow);

  • Potatoes – use starchy or all rounders, they fall apart when simmered which means less blending for creamy soup = less risk of gluey soup*. 🇦🇺Australia: Sebago (dirt brushed, most common potatoes), 🇺🇸US: Russet 🇬🇧UK: Maris Piper;

  • Broth – I choose chicken because it has more depth of flavour than vegetable stock/broth. But vegetable stock is also ideal here!

  • Creamy is optional. This soup is still thick and creamy even without, it just adds a luxurious mouthfeel.

* Common problem with Potato Leek Soups that call for blitzing to death until completely smooth. Power of blender = activates starch in potatoes = gluey. Same thing that happens if you use a food processor or blender for mashed potato!


How to cut leeks

How to cut leeks

Trim the root off. Take a peek and if you can see dirt in the layers, then split the leek in half and separate all the layers, wash them well, then slice per below.

If you don’t see dirt (like mine pictured above), cut your leeks as pictured below:

  • Cut off the dark green reedy top and discard (leftmost on leek above);

  • White end (and the very pale green part) – finely slice; and

  • Pale green middle part – peel off reedy outer layers and finely slice the softer middle part.


How to make Leek and Potato Soup

Leek are like onions – they have a pretty harsh raw flavour. So the key to a really great Leek Soup is to slowly sauté them in garlic butter until they transform and become soft and sweet. It’s kind of like caramelising onions for French Onion Soup – except we don’t take it as far.

After that, just plonk the potatoes and stock in, simmer until the potato is literally crumbling (the softer they are, the less blending we have to do = better soup texture, no risk of “gluey soup”).

Blitz, stir in cream and serve!

Dunking crusty warm bread into thick and creamy Leek Soup

I like to serve mine with croutons. Just a teeny tiny sprinkle of crunchy buttery bread somehow magically makes any soup so much more fabulous.

And while this is a potato based soup, that still doesn’t stop me from tearing up hunks of crusty warm bread, slathering in butter and dunking into the soup.

Carb on carb fabulousness! – Nagi x

PS Or try one of these Soup Dippers – these existing on my website pretty much solely for the purpose of dunking into soups and stews.

Soup Dippers

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Better than Pizza Hut! For a truly religious Garlic Bread experience, skip the artisan bread and use a basic French stick. And no skimping on butter! recipetineats.com
Better-Than-Dominos Garlic Bread
These No Knead Dinner Rolls are like magic! Astonishingly easy, no stand mixer, just mix the ingredients in a bowl! recipetineats.com
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Watch how to make it

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Close up of a thick and creamy Leek and Potato Soup

Leek and Potato Soup

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 35 minutes mins
Total: 40 minutes mins
Soup
French
4.98 from 130 votes
Servings5 – 8 people
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Recipe video above. Thick and creamy Leek and Potato Soup, a French classic. Few ingredients, prepared well, and it's just so enjoyable to eat.
TOP TIP: Do not over blitz the soup, it activates the starch in the potato and will give your soup an unpleasantly sticky mouthfeel. This is a mistake commonly made in recipes that instruct to blitz, blitz, blitz!

Ingredients

  • 2 tbsp (30g) butter
  • 2 garlic cloves , large, finely minced
  • 3 leeks , white and pale green parts only sliced thinly (about 2 cups) (Note 1)
  • 1 kg / 2lb potatoes (Sebago/Russet/Maris Piper) , peeled a diced into 1"/2.5cm cubes (Note 2)
  • 1.5 litre / 1.5 qt chicken or vegetable stock , low sodium (6 cups)
  • 3/4 cup cream , heavy/thickened (sub milk)
  • 1 tsp cooking salt / kosher salt (table salt – reduce by 25%)
  • 1/2 tsp black pepper

Croutons

  • 2 thick slices bread , torn into crouton size pieces
  • 1 tbsp melted butter, or olive oil spray
  • Salt

Garnish

  • Chives , finely chopped
  • Extra cream , for garnish
Prevent screen from sleeping

Instructions

  • Sauté – Melt butter in a large pot over medium heat. Add garlic and leek and sauté for 7 minutes until soft and sweet.
  • Simmer 25 minutes – Add potatoes and broth. Turn heat up and bring to simmer, then place lid on and lower heat so it's simmering gently. Simmer for 25 minutes or until potato is very soft and almost falling apart.
  • Minimal blitz – Turn the stove off and puree with a stick blender until JUST smooth. Do not over puree (Note 3).
  • Season – Add salt and pepper, then stir through cream.
  • Serve, drizzled with cream and sprinkled with chives and croutons.

Croutons

  • Preheat oven to 180°C/350°F (160°C fan-forced). Drizzle bread with melted butter (or spray with oil). Bake for 5 minutes or until golden and crunchy. Sprinkle with a pinch of salt while hot!

Recipe Notes:

1. Leeks – see photo above for which parts of the leek to keep/discard/peel. It’s handy, if you are new to leeks!
You can substitute with onions if you prefer – chop and sauté on low for 10 to 12 minutes until soft and sweet. Don’t let them caramelise.
2. Potato types:
  • Australia – Sebago (dirty brushed / common washed potatoes you can get at any supermarket. Do not use red potatoes or new potatoes i.e. the ones that you use for potato salad because they are low in starch so will not break down as much when boiling to create a creamy soup)
  • US – Russet
  • UK – Maris Piper
3. Pureeing – do not puree it for too long! Only puree it until it is just smooth. The reason is that excessive churning of potato can cause it to turn gluey. That’s why I never make mashed potatoes in a food processor – it becomes sticky! It’s also the reason why using a stick blender is better than using a blender for this recipe – you can control the pureeing better.
If you only have a blender, I strongly urge you to mash the potato in the liquid with a potato masher first, then transfer to blender and pulse until just smooth. 🙂
4. Source – The first time I made Leek and Potato Soup I used a Julia Child recipe. While it was decent, I felt it could be brought into the 21st century with a flavour boost *she ducks and millions of people around the world throw rotten tomatoes at her* so here are the changes I’ve made to her original recipe:
  • I use vegetable or chicken stock instead of water;
  • Leeks are sautéed in garlic butter instead of just simmered in water
  • I added garlic. Because in my world, where there is butter, there is garlic!
  • I added croutons. Because buttery crunch + creamy leek soup = match made in heaven
(There is also the possibility that leeks and potatoes in France have superpower flavour so she didn’t need all those flavour boosting steps).
5. Nutrition per serving assuming 5 servings which is meal size. This will easily serve 8 people as a starter – Leek Soup is a classic, elegant starter at fine dining restaurants!

Nutrition Information:

Serving: 393gCalories: 311cal (16%)Carbohydrates: 32g (11%)Protein: 6g (12%)Fat: 19g (29%)Saturated Fat: 12g (75%)Cholesterol: 64mg (21%)Sodium: 551mg (24%)Potassium: 873mg (25%)Fiber: 6g (25%)Sugar: 2g (2%)Vitamin A: 1586IU (32%)Vitamin C: 28mg (34%)Calcium: 112mg (11%)Iron: 7mg (39%)
Keywords: leek soup, potato leek soup
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published October 2015. Spiffed up March 2020 – most importantly, new Life of Dozer section added!

Life of Dozer

Cactus and Dozer is like me and chilli – I know it’s gonna hurt, but I just can’t resist.

Dozer the golden retriever getting pricked by cactus

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327 Comments

  1. Leigh Martin says

    July 3, 2024 at 9:28 pm

    4 stars
    I’ve just made the soup, lots of garlic, added a stick of fresh rosemary and my own home made chicken stock. I ended up finishing it in the Instant Pot due to a cook top malfunction 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ and included the cream and healthy pinch of sea salt & cracked black pepper. It still seems to be missing something for me (albeit still delicious and silky smooth). I think I’ll let it develop overnight and revisit tomorrow. I think serving it with crispy pancetta crumbs, the buttery crunchy croutons and a swirl of chilli crisp oil should add the extra zing. Dinner tomorrow night sorted!

    Ps. The house smells amazing!!!

    Reply
  2. Blair says

    June 15, 2024 at 9:02 am

    5 stars
    Just a touch of ground cumin (say 1/4 tsp) adds a nice touch too.

    Reply
  3. Marette Schulz says

    June 12, 2024 at 11:42 am

    5 stars
    I remember watching a renowned English chef (whose name escapes me now… lol) many years ago who advised dicing, soaking and rinsing potatoes a couple of times before adding to soup/stews and mash to get rid of some of the starch to avoid the gummy/sticky. Works for me.

    Reply
    • Georgie1008 says

      July 12, 2025 at 1:20 pm

      5 stars
      thanks for this tip Marette! I’ve always found potato soup needs diluting every time I reheat a portion, but soaking and rinsing my potato cubes totally dispelled the starch, thank you so much!

      Reply
  4. Melody says

    June 2, 2024 at 7:44 pm

    A greaattt weekday soup!!! Easy and delicious. I do like to add some dried thyme and rosemary for a flavour boost, but it works perfectly fine without. Also sometimes if cauliflower is on sale I swap out most of the potato for cauliflower which tastes and feels the same. This is a winter staple for us for sure.

    Reply
  5. Elizabeth Menolotto says

    May 22, 2024 at 8:36 pm

    5 stars
    Another fabulous concoction by the fabulous Nagi! Perfectly portioned and into the freezer for those cold days and nights ahead! Delicious and super easy to make.

    Reply
  6. Leesa says

    April 13, 2024 at 7:50 pm

    5 stars
    Absolutely delicious! Husband is on a soft food diet and this was perfect. So tasty, creamy and just moorish! Nagi’s recipes have never let me down – yet another win!

    Reply
  7. Babs says

    March 22, 2024 at 8:38 am

    5 stars
    Loved this! Will make this again. Thanks

    Reply
  8. Robyn says

    February 17, 2024 at 10:58 pm

    5 stars
    Spilt the cream so used sour cream worked great it was delicious thank you Nagi

    Reply
  9. Shari says

    January 1, 2024 at 9:54 am

    I made this yesterday and look forward to seconds for dinner tonight!! Nagi, once again you’ve got the flavors perfectly!! I have a stick blender, gift from a relative years ago, but don’t use it very often. It worked perfectly for this!! Wasn’t gummy or off-putting. Can’t wait for seconds!! Yummm!!!!

    Reply
  10. Shari says

    December 31, 2023 at 11:33 am

    This was so freaking good!! At the end I did add bacon, parsley and capers. So so good!

    Reply
  11. Brittany says

    December 24, 2023 at 12:56 pm

    5 stars
    This soup is delicious! Smooth and creamy, with the perfect balance of flavors. I did add a splash of my chive blossom vinegar to top it off.

    Reply
  12. Cathy says

    December 1, 2023 at 4:46 pm

    5 stars
    This is my 6 year olds favourite soup so it’s on regular rotation at our house. Easy to make and delicious.

    Reply
  13. Michelle A Tanis says

    September 29, 2023 at 9:40 am

    Can I use cashew milk in place of cream or milk. Having to avoid dairy for a time. I hate messing with it like this, but I need a dairy free alternative. Thoughts?

    Reply
  14. Caroline says

    September 15, 2023 at 11:39 pm

    5 stars
    This is very tasty 😋….. I used full fat milk instead of cream and it’s still really creamy! I puréed 90% and left the rest a little lumpy. And I always add Stilton to my Leek & Potato Soup to give it a tang!

    Reply
  15. Vanessa Courage says

    September 9, 2023 at 5:52 pm

    5 stars
    Love this recipe! Super easy to make and tasty!

    Reply
  16. Sharon says

    August 12, 2023 at 6:58 am

    Hi does anyone know if this dish is freezable? Thanks

    Reply
    • Kris says

      August 22, 2023 at 9:44 am

      Yes, all good to freeze, Sharon. We’ve been doing this through winter months and taking to work for lunches!

      Reply
      • Sharon says

        August 22, 2023 at 2:12 pm

        Perfect! Thanks Kris! Exactly what I want to do too!!

        Reply
  17. Naomi says

    August 2, 2023 at 6:52 pm

    I’ve tried a few times to make leek and potato soup over the years and it always turns out yuck. Leeks were cheap recently, so thought I’d have another go. Nagi, you’re my go to if I ever want to try something and actually have it taste yum every time… Sure enough, tonight was a winner!! Thanks so much for your no fail recipes, they’ve got me out of a bind more than just a few times! My kids love it, (esp my 5 year old who wants me to make it again tomorrow!)

    Reply
  18. Nicole says

    July 12, 2023 at 10:49 am

    5 stars
    Delicious! I omitted the garlic but added bacon and an onion at the leek sautee-ing stage and it turned out well!

    Reply
  19. Karen ELLEM says

    June 11, 2023 at 7:30 am

    Hi Nagi! Im going to make this (double) for visitors for a lunch starter next week. Im making it a day or so ahead. So should I leave the cream out and add when Im reheating it? Or can I add the cream when I make it and will it reheat OK with cream added?? HELP. LOVE YOUR RECIPES!( Im also making your smoked salmon quiche for the lunch 🙂 Kindness,Karen

    Reply
  20. Sam says

    April 19, 2023 at 6:44 pm

    5 stars
    As a few people have said, the addition of bacon is nice – I like to make bacon bits now and then everyone gets to add as much or as little as they would like when it is served. The crunch they provide is a good texture contrast. Flaking up some smoked cod and adding that (after you have blended the soup) is also a worthy experiment.

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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