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Home Pasta and Rice Salads

Macaroni Salad

By Nagi Maehashi
294 Comments
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Published26 May '18 Updated27 Jun '25
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Macaroni Salad makes a terrific summertime lunch and is made for taking to gatherings. Simple to prepare and as diverse as you want it to be, this is a great classic pasta salad. 

With a pasta salad dressing made with a combination of mayonnaise and yoghurt, it’s still beautifully creamy with all the flavour and less guilt! For a healthier option, try this Macaroni pasta salad with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad in a bite

  • What is Macaroni Salad made of? Cooked macaroni, shredded carrot, green onions, red peppers/capsicum and celery tossed in a dressing made with mayonnaise, vinegar, mustard, sugar and garlic powder.
  • How long can you keep macaroni salad? Up to 5 days in the fridge.
  • Do you serve macaroni salad hot or cold? It’s best served at room temperature or ever so slightly chilled. But not cold, straight out of the fridge.
  • Calories in macaroni salad – 319 kj as a side dish
  • Can you freeze macaroni salad? Yes, because it’s mostly pasta. Thaw naturally (do not microwave thaw) and toss well before serving.

Macaroni Pasta Salad

It’s difficult to imagine a summer with Macaroni Salad. Like Coleslaw, it’s a summertime staple. The pasta salad you keep in your fridge for a quick side for meals and to put in your lunchbox.

While it’s tempting to take the easy route and pick up a tub from the deli, too often they are overly mayo-heavy, too sweet, too sour, or dripping with watery dressing.

So skip store bought and make your own – it’s so simple and tastes so much better!

Macaroni Salad with Creamy Dressing in a white bowl, ready to be served.

Lighter, flavour packed Dressing for Pasta Salad

I like to have a lot of dressing because it makes pasta salads moist and juicy. But using just mayo is too oily. So I always lighten up mayo dressings with either sour cream or yoghurt, then add a nice amount of seasoning so no one would even notice that it’s got less fat in it!

Here’s what goes in my creamy pasta salad dressing:

  • Equal parts mayonnaise and sour cream OR yogurt

  • Cider vinegar – essential touch of tang!

  • Dijon Mustard – flavour and thickening

  • Seasonings – Sugar, garlic powder, salt and pepper

Macaroni Salad ingredients

Regular readers know how much I love my sauces and that extends to salad dressings. No pasta salad recipe of mine will ever be lacking in Dressing!

And that’s why this Macaroni Salad stays nice and moist – because there’s plenty of dressing!

Wondering if Macaroni Salad is good or bad for you?

While you get some nutrition from the vegetables the reality is that Macaroni salad is heavy on carbs from the pasta and fat in the dressing. For a healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Creamy Macaroni Salad Dressing being poured onto Macaroni Salad

Macaroni Salad Add-in options

I’ve kept this recipe classic. So as much as I was tempted, I resisted all my favourite add-in possibilities including:

  • bacon

  • egg

  • pickles

  • roasted red peppers

  • chicken (try my Chicken Pasta Salad recipe)

  • olives

Make a great summer meal for your family and friends by serving this pasta salad on the side of BBQ Pulled Pork, BBQ Beef Brisket, some BBQ Pork Ribs or Sticky Country-style Chicken! – Nagi x


MORE SUMMER SALADS to take to gatherings 

  • Italian Pasta Salad

  • Coleslaw

  • Potato Salad and Lemon Potato Salad

  • Pearl Couscous Salad <– personal fave!

  • Wild Rice Salad <– reader fave!

  • 12 Minute Sun Dried Tomato Couscous Salad

  • Browse all Pasta Salads and Rice Salad

Macaroni Pasta Salad
Watch how to make it

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Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad

Author: Nagi
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Side Dish
Western
5 from 107 votes
Servings6 – 8 people
Tap or hover to scale
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Recipe VIDEO above. This is just a great classic, Macaroni Salad. Plenty of creamy dressing that you know and love, but slightly lightened up – all the flavour, less guilt! Serves 6-8 as a side. For an even healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Ingredients

  • 250 g / 1/2 lb macaroni elbow pasta
  • 1 1/2 tbsp salt (to cook pasta)
  • 1 cup celery , finely sliced (1 stalk)
  • 3/4 cup red capsicum / bell peppers , finely diced (1 small)
  • 3/4 cup green onions , finely sliced (1 large stem)
  • 1 medium carrot , grated (using standard box grater)

Dressing:

  • 1/2 cup mayonnaise (Hellmann's, Best Foods, S&W or other whole egg mayonnaise)
  • 1/2 cup yoghurt or sour cream , full or low fat
  • 1 tbsp cider vinegar
  • 2 tsp Dijon mustard
  • 2 tsp sugar
  • 3/4 tsp garlic powder
  • 1 1/4 tsp salt
  • 1/2 tsp pepper
Prevent screen from sleeping

Instructions

  • Bring large pot of water to the boil – 4 to 5 litres / quarts. Add salt then add pasta. Cook per packet directions.
  • Drain pasta then cool.
  • Meanwhile, mix Dressing ingredients in a bowl.
  • Place pasta in a bowl. Add remaining Macaroni Salad ingredients. Pour over Dressing.
  • Toss. Adjust salt / sugar / sour (vinegar) / mayo to taste.
  • Set aside for at least 20 minutes. Then serve at room temperature (not cold). It’s great the next day too!

Recipe Notes:

1. Lots of add-in potential here. Bacon, ham, egg, grated cheese, chicken, olives, diced chillies – go wild! But if this is for a side dish with other strong flavoured mains, I’d urge you to consider sticking with the a fairly classic version. 🙂 I love KAPOW flavours, but there is such thing as too much in a meal!
2. No-Mayo dressing option – use Lemon Yogurt Salad Dressing (it’s really terrific!). Ideal for both Macaroni Salad and Coleslaw.
3. Storage – keeps for up to 5 days in the fridge. Can also be frozen – thaw naturally (do not microwave thaw) and toss well before serving.
3. Nutrition per serving, assuming 8 servings as a side (about 3/4 cup, good amount!)

Nutrition Information:

Serving: 77gCalories: 319cal (16%)Carbohydrates: 37g (12%)Protein: 7g (14%)Fat: 15g (23%)Saturated Fat: 2g (13%)Cholesterol: 10mg (3%)Sodium: 2401mg (104%)Potassium: 274mg (8%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 2515IU (50%)Vitamin C: 27.2mg (33%)Calcium: 53mg (5%)Iron: 0.9mg (5%)
Keywords: Coleslaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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294 Comments

  1. DebM says

    February 4, 2023 at 2:00 am

    5 stars
    Excellent macaroni salad! I made this using Gluten Free elbow macaroni. In case anyone is interested, I used Barilla elbows and they held up well for several days. I did not undercook the pasta as I didn’t want it to soak in all the dressing – worked great. Next time I’ll cut back on the vinegar as we like a sweeter salad (added sugar this time to offset that). My new go to for macaroni salad – Thank you Nagi!

    Reply
  2. Janine says

    January 19, 2023 at 3:51 am

    5 stars
    This was absolutely incredible! I made a huge batch and my partner finished it off within 2 days.

    Will defo be a staple in my household.

    I didnt have all the ingredients so used up what I did.

    cider vinegar substituted for red wine vinegar

    Green onions substituted for red onion

    The above which was a taste sensation in itself! Cant wait to make it again but this time to the exact recipe.

    Thanks Nagi x

    Reply
  3. Jude says

    December 28, 2022 at 12:39 pm

    5 stars
    All the family loved it. Made it with sour cream. Will be a regular salad within our household now.

    Reply
  4. Niamh says

    December 24, 2022 at 6:28 pm

    5 stars
    I made this as a side dish for Christmas lunch last year, and it was a hit! Making it again this year because it’s so tasty but so easy

    Reply
  5. Katie says

    December 24, 2022 at 4:25 pm

    5 stars
    Delicious!
    So much more tasty than a shop bought pasta salad.
    Thank you for the dressing recipe.

    Reply
  6. Lindsay says

    December 19, 2022 at 11:37 am

    5 stars
    I absolutely love this recipe and so does the family. I double the cider vinegar for more zing.

    Reply
  7. Susan says

    December 15, 2022 at 1:46 pm

    Just wondering – what type of yoghurt should be used? Greek yoghurt?
    Thanks

    Reply
    • Andrew says

      December 18, 2022 at 1:35 pm

      I use https://jalna.com.au/our-products/yoghurt/biodynamic-organic-yoghurt/biodynamic-organic-natural-yoghurt/ everywhere yoghurt is required. I’ve subbed this for sour cream in coleslaw dressing and it works well. I’ll be using it here, too.

      The flavour is subtler than that of Greek yoghurt.

      Reply
      • Joanne White says

        November 18, 2023 at 3:26 pm

        Do you think it would work with all greek yoghurt, no Mayo. I use Halna greek yoghurt, I’ve made a ranch dressing with only yoghurt, no sour cream ir Maya, and it’s delicious

        Reply
  8. Jen says

    November 17, 2022 at 8:13 pm

    5 stars
    This was OUTSTANDING! What a great recipe. Hubby and kids loved it. Thanks Nagi!

    Reply
  9. Kerstin says

    August 23, 2022 at 10:32 pm

    5 stars
    Made this for a big BBQ for my daughter’s 21st. Had the following conversation a dozen times: “Try the mac salad.” – “Thanks, but I am not a fan of pasta salads.” -“Just try a little and see.” – “No, really, it’s just not my thing.” – “TRY IT!!” (I can be quite scary) – ..- carefully eats a little … – “Wait, this is great! How, what, where, …? Can I have the recipe?”
    Also made the chorizo bites, and had to send the link to your website to literally every single guest :))

    Reply
  10. Elle says

    June 26, 2022 at 8:29 am

    5 stars
    I only added 1 tbsp to the water when cooking the pasta, as I thought it was enough. In the end I needed to cook more pasta (without salt) and make up another batch of the dressing without salt as it was too salty. End product was lovely and enjoyable! We had it with the oven baked pork ribs with home-made bbq sauce and bbq corn! I’m even trying out the freezing option!

    Reply
  11. Victoria H says

    June 13, 2022 at 2:27 am

    5 stars
    This recipe as written is fantastic- I added a chopped crisp apple and some old white cheddar cubes which knocked this dish out of the park. Will be adding this to my summer rotation for certain!

    Reply
  12. Diana says

    May 26, 2022 at 4:28 pm

    Hi Nagi, big fan here.
    I read in a previous comment that you use cooking salt in all your recipes, but can you specify the actual salt? Is it kosher or diamond crystal? TIA.

    Reply
    • Nagi says

      May 27, 2022 at 2:01 pm

      I use cooking salt (the Australian name for it). The equivalent in North America is kosher salt Diana! N x

      Reply
  13. Nadja says

    March 7, 2022 at 3:33 pm

    5 stars
    I made this for a family dinner & it was a hit, everyone loved it! The sauce is so creamy & flavourful!
    I made sure to cut my veg super thin & that complemented the salad big time!
    10/10

    Reply
    • Nagi says

      March 8, 2022 at 2:24 pm

      I’m happy that you enjoyed it Nadja! N x

      Reply
  14. Yves Vrancken says

    February 6, 2022 at 6:11 am

    5 stars
    Absolutely love it, but I do wonder how big your celery stalks are, seeing that you only need one to get a cup full? I need about 4-5. Same for the green onion, by the way. Haha.

    Either way, really delicious!

    Reply
  15. Elzita B says

    January 20, 2022 at 2:31 am

    I thought I had a winning macaroni salad, but WOW this one knocks it out the park. Amazing recipe as always Nagi!

    Reply
  16. SG says

    December 31, 2021 at 2:20 pm

    5 stars
    Making a Nagi’s NYE feast for the family tonight – oven baked BBQ ribs with coleslaw, macaroni salad and grilled corn. This macaranoi salad converted my husband who previously refused to touch macaroni salads. Now he’s requesting it! Also share Barb’s comment – veg content is fantastic. Thanks as always Nagi.

    Reply
    • Nagi says

      January 6, 2022 at 5:04 pm

      You are making me hungry! N x

      Reply
  17. Danae says

    November 10, 2021 at 10:12 pm

    Can you use apple cider vinegar instead of cider vinegar?

    Reply
    • Nagi says

      November 12, 2021 at 9:55 am

      Hi Danae – they are the same thing so yes! N x

      Reply
  18. Barb says

    November 3, 2021 at 7:01 am

    I love that you are heavy on the vegetables in this salad!

    Reply
  19. Jeannine says

    October 18, 2021 at 9:46 am

    Isn’t 1 1/2 tbsp to much salt for 8 oz pasta? Or am I misreading it?

    Reply
    • Nagi says

      October 20, 2021 at 10:07 am

      That’s the salt for 5 litres of cooking water…it will mostly be poured out after cooking. N x

      Reply
  20. Christine Cheshire says

    October 9, 2021 at 4:13 am

    5 stars
    I need to give this 10 stars, not 5! This is now our most favorite macaroni salad. I make it a lot and my hubby loves it too. He never liked macaroni salad as much as he does now. I make this with marinated rosemary chicken kabobs and it is a wonderful meal to share. Thanks, Nagi!

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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