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Home Bean and Lentil Recipes

Middle Eastern Spiced Lentil and Rice (Mejadra)

By Nagi Maehashi
181 Comments
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Published23 Jan '17 Updated15 Sep '21
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Mejadra is a fragrant Middle Eastern rice pilaf that is SO GOOD you can – and will want to – eat it on its own!

Mejadra - A aromatic Middle Eastern Rice and Lentil Pilaf. A recipe by Yotam Ottolenghi. recipetineats.com

Mejadra is an ancient dish that is hugely popular throughout the Arab world. It’s a fragrant aromatic spiced rice (but not spicy) combined with sweet crunchy onion. You make your own fried onion in the authentic version, and it’s worth the effort when you have time on your hands. But if you don’t have time, a near perfect substitute is store bought crunchy Fried Shallots which nowadays you can purchase from the Asian section of most grocery stores. I really think it tastes almost as good!

Mejadra - A aromatic Middle Eastern Rice and Lentil Pilaf. A recipe by Yotam Ottolenghi. recipetineats.com

Because this rice has such a wonderful flavour in itself, you can make a complete meal by serving just a simple piece of grilled fish or other protein, or even vegetables on the side. A dollop of yoghurt, a sprinkle of herbs and dinner is served!

Enjoy! – Nagi x

PS I served Mejadra on the side of Chicken Shawarma which I also published today. A beautiful pairing of flavours!

The flavour of this Chicken Shawarma marinade is absolutely incredible, yet made with just a handful of everyday spices. recipetineats.com

Mejadra - A aromatic Middle Eastern Rice and Lentil Pilaf. A recipe by Yotam Ottolenghi. recipetineats.com

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Mejadra - A aromatic Middle Eastern Rice and Lentil Pilaf. A recipe by Yotam Ottolenghi. recipetineats.com

Middle Eastern Rice (Mejadra)

Author: Nagi
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
Pilaf, Rice
Arabic, Middle Eastern
4.95 from 51 votes
Servings4
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Mejadra is a fragrant Middle Eastern rice pilaf with crunchy fried onion throughout it. This is slightly adapted from a Yotam Ottolenghi recipe, from his wonderful cookbook Jerusalem. The main difference is that he uses dried lentils, I use canned. If you don't have time or don't want to deep fry, substitute the fried onions with Asian fried shallots, available from Asian stores and the Asian section of major supermarkets in Australia (Coles, Woolies). The taste is remarkably similar!

Ingredients

  • 2 tbsp olive oil
  • 2 tsp cumin seeds (or 1 tsp ground cumin)
  • 1 1/2 tbsp coriander seeds (or 1 1/2 tsp ground coriander)
  • 1 cup basmati or long grain rice , uncooked
  • 1 1/4 cup / 315 ml water (see notes)
  • 400g / 14 oz canned brown lentils, drained (1 can) , drained
  • 1/2 tsp ground turmeric
  • 1 1/2 tsp ground cinnamon
  • 1 tsp sugar
  • 1 tsp salt
  • Black pepper

Crispy Fried Onions (Note 2)

  • 3 large or 4 small onions , very finely sliced
  • 1 cup / 250 ml vegetable or sunflower oil
  • Salt
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Instructions

Crispy Onions

  • Heat oil in a medium saucepan over medium high heat. Add about 1/3 of the onions and cook for 5 minutes until golden and crispy. Drain on paper towels.
  • Repeat with remaining onions, in two batches.

Rice

  • Put the olive oil, cumin seeds and coriander in a saucepan over medium heat.
  • Cook for a couple of minutes until the spices are fragrant.
  • Add the rice and stir to coat with the oil and spices.
  • Add the water and lentils.
  • While it comes to boil, add all the other spices, salt and pepper.
  • When it comes to a boil, turn it down to medium-low, cover with lid and let cook for 10 to 12 minutes, or until all the liquid has mostly been absorbed.
  • Remove from heat and let it rest for 10 minutes - during this time, any residual liquid will absorb.
  • Fluff rice with a fork and adjust the seasoning with more salt if you wish.
  • Just prior to serving, stir through most of the onions and top with remainder. Sprinkle with chopped coriander if desired. Best served warm.

Recipe Notes:

1. Different rices and brands require different ratios of rice to water. Typically for long grain and basmati rice it is 1 cup of rice to 1 1/2 cups of water, but you should check the package instructions. Whatever the water quantity is, reduce it by 1/4 cup. This is because this recipe uses canned lentils which, although you drain it, adds to the liquid while cooking. If you do not reduce the quantity of water, the rice turns out wetter than it should.
2. ALTERNATIVE: Use fried shallots / onions sold in jars in the Asian section of the supermarket. They are crunchy, salty and oily, so they serve the same purpose and taste the same. This is what I usually use. They are addictive!
3. WHOLE VS GROUND SPICES: The Yotam recipe uses cumin and coriander seeds which soften when cooked, but the coriander is still a little bit firm (but soft firm). This added texture is the way the recipe is intended to be BUT if you prefer not to have the seeds in it, feel free to use ground, I've provided the quantities in the recipe. 🙂
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published May 2014, republished with fresh new photos in January 2017.


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181 Comments

  1. Sara Opie says

    June 17, 2019 at 6:56 pm

    5 stars
    Wow! So tasty, yet so easy to make. Thank you 🙂

    Reply
    • Nagi says

      June 17, 2019 at 8:18 pm

      You’re so welcome!

      Reply
  2. Ula says

    May 26, 2019 at 8:08 am

    5 stars
    I’ve been making mejadra for years, after first sampling it in a middle eastern market decades ago. I’ve tried a lot of recipes, but Yottam’s stands among the best. This is basically the same recipe, cut down for time. I prefer making the onions myself and par-boiling the lentils, but if I’m pressed for time or just don’t feel like standing over a hot stove for the 45 minutes it takes to fry 3 batches of onions, this is my go-to. I could eat this every day.

    By the way, should you go to the trouble of frying the onions yourself, DO NOT discard the oil. I use it for everything from stews to soup to salads. It’s a reason all on it’s own to fry onions.

    Reply
    • Nagi says

      May 27, 2019 at 4:32 pm

      Hi Ula, yes thats exactly where I adapted this recipe from! Great idea in regard to the oil, it’s liquid gold!!!

      Reply
  3. Kendra says

    May 9, 2019 at 12:49 pm

    5 stars
    This recipe was phenomenal!! Pretty easy to make as well, and tasted amazing. I brought to a potluck and it was a hit. Don’t skip on the homemade fried onions…it’s a lot easier than you’d think!!

    I partially boiled the lentils for 10-12 minutes on the stove top and then combined them with the rice and rest of the spices in my instant pot. Cooked on high pressure for 3 minutes with 10 minute natural release and it came out so well! DIdn’t add the salt until after removing the lid.

    Reply
  4. ryan says

    December 30, 2018 at 3:50 am

    Hi, would cooked cooled rice and lentils work here, then mix through the heated spices and oil, then reheat and mx through the onions

    Reply
  5. Katie I says

    December 13, 2018 at 4:14 pm

    5 stars
    Never in all of my life have I felt compelled to comment on a recipe post, and I try a new recipe almost every few days. HOWEVER, every one of your recipes I have tried is DIVINE and this is absolutely the most phenomenal dish. It’s on constant rotation at my home and a potluck favorite. Everyone who had tried it raves about it. THANK YOU, you know your spices!

    Reply
    • Nagi says

      December 13, 2018 at 9:07 pm

      Woohoooo Thanks Katie, what a great compliment! 😘

      Reply
  6. Ana says

    September 27, 2018 at 9:31 am

    Could you replace water with broth for extra flavour or would this be too much?

    Reply
  7. Joe P says

    August 14, 2018 at 4:23 am

    is there a way to make the onions crispy with out frying them? like putting them in the oven on low heat so they caramelize and dry out like a dehydrator would do

    Reply
    • Nagi says

      August 15, 2018 at 10:06 am

      Hi Joe! I don’t know of a way but I like to use store bought Asian Fried Shallots or Onions, they are crispy and salty, just like the fried onions in this 🙂

      Reply
      • Arline says

        October 3, 2018 at 6:20 am

        5 stars
        Do you measure the Asian fried shallots? I may have missed the quantity….

        Reply
  8. Shawna says

    July 22, 2018 at 6:20 am

    This recipe looks delicious! But I have a ton of dried lentils at home, do you think that would impact the recipe much instead of using canned lentils?

    Reply
    • Maria says

      January 23, 2019 at 7:45 pm

      Shawna, we always use dry lentils. Just boil them separately before and then continue as normal with the recipe. If you can soak them overnight they cook even quicker but it’s not necessary

      Reply
    • Nagi says

      July 22, 2018 at 5:23 pm

      I use canned in this Shawna! 🙂

      Reply
  9. Rochelle says

    July 19, 2018 at 11:50 am

    5 stars
    My oh my Nagi ! This pilaf is outstanding. Although your chicken shawarma is on heavy rotation here, this is the first time I’ve paired it with this rice dish……shame on me. Who knew a humble can of lentils could be transformed into something this extraordinary. Thank you for all you do.

    Reply
    • Nagi says

      July 20, 2018 at 10:38 am

      WHOOT! Love hearing that Rochelle!! N xx

      Reply
  10. sally says

    June 25, 2018 at 5:27 pm

    5 stars
    hi nagi! this is one of our current favourite recipes. do you have any substitution suggestions for turmeric? i keep forgetting to buy it! also, would sumac work in this?
    thanks!

    Reply
    • Nagi says

      June 25, 2018 at 9:42 pm

      Oh it’s totally still delicious without turmeric! Sumac would be lovely too, I’d use about 1/2 tsp so as not to let the sourness overpower 🙂 N x

      Reply
  11. Ash says

    May 28, 2018 at 10:30 am

    4 stars
    I tried this for the first time and was great!
    I over did it with corriander seeds and cinnamon but overall very easy to follow and the family loved it.

    The shwarma recipe led me here

    Thanks heaps!

    Reply
    • Nagi says

      May 28, 2018 at 8:38 pm

      That’s great to hear Ash! So pleased you enjoyed this! N xx

      Reply
  12. Tara says

    April 8, 2018 at 3:35 am

    This looks so good. If I wanted to make this for company but not be stuck in the kitchen is there a way to make it mostly in advance and put in in a casserole dish and heat it in the oven for a few minutes?

    Reply
    • Nagi says

      April 8, 2018 at 3:51 pm

      Even microwave will be just fine! 🙂 N xx

      Reply
  13. Salma says

    February 27, 2018 at 10:11 pm

    Hello,
    Can I use ground coriander and ground cumin instead?
    If so, how much?

    Thanks !

    Reply
    • Nagi says

      February 28, 2018 at 8:42 am

      For sure! I do that too sometimes. Just added the quantities! N x

      Reply
  14. Eveline says

    February 26, 2018 at 9:21 pm

    5 stars
    Hi Nagi 🙂 I have tried this recipe and I have to say it’s delicious , but I found difficult to eat rice with whole coriander seeds and i am just wondering if i can substitute them with ground one , anyway your recipes are amazing 🙂

    Reply
    • Nagi says

      February 28, 2018 at 10:05 am

      Hi Eveline! Funny you ask – I just added quantities for ground spices earlier today! N xx

      Reply
  15. Prakriti says

    February 22, 2018 at 5:11 am

    Hello Nagi,
    Can I do this with dried lentils AFTER I cook them separately? I do not usually keep canned lentils in my pantry but I do have loads of dried lentils (because I LOVE YOUR lentil soup) in hand. If yes, then what adjustment in water and salt should I make?

    Thanks,
    Prakriti

    Reply
    • Nagi says

      February 22, 2018 at 12:30 pm

      Hi Pakriti! Yep you sure can 🙂 Cook the lentils then measure out 2 cups of cooked lentils then proceed with the recipe! 🙂 N x

      Reply
      • Prakriti says

        February 22, 2018 at 1:08 pm

        Thanks Nagi! You are so prompt 🙂
        Prakriti

        Reply
  16. Justine win says

    February 18, 2018 at 6:58 am

    5 stars
    Yet again….another amazing easy to follow and fantastic taste. By your description i was tempted at first sight to do this..then the shawawammma chicken, and in for a penny in for a pound..so did the chickpea salad and even amzed myself by following your pursuasion of make ye own flat breads. All super yummy, easy to follow and enjoyable..my flat breads tasted great but next time having foolishly watched the video after the great mix…will knead good and proper..i just mixed and whacked a bit….thank you for bringing great restaurant food into our home. Your recipes and blog all a joy to read and yes..devour too!

    Ps to the yoghurt dressing being a chilli lover i added a little chilli sauce.

    Reply
    • Nagi says

      February 18, 2018 at 12:10 pm

      LOVE LOVE LOVE HEARING THAT!!!! So glad you enjoyed this Justine! N xx

      Reply
  17. Stine Mari says

    January 14, 2018 at 8:29 pm

    I can’t wait to try this out! The crispy onion sounds like such a good crunch and seasoning.

    Reply
  18. Tom says

    December 20, 2017 at 8:46 am

    5 stars
    Your great! shawarma chicken recipe led me to this rice dish, which I’d never encountered before, and it was really enjoyed by all I served it too. I think I am putting it into my top 3 ways to prepare rice (at least until I or they get bored of it), thank you!

    For anyone looking for fried shallots in grocery stores…fried red onions is the same. Easily found in Chinatown, or anywhere Asian groceries goes a bit deeper than your local food needs. But doing them yourself is also pretty easy,food processor slices will work, just don’t over-fry.

    Reply
    • Nagi says

      December 20, 2017 at 5:53 pm

      Love hearing that Tom!! Thank you so much for taking the time to let me know – N x ❤️

      Reply
  19. Kate says

    November 21, 2017 at 8:47 am

    Am I right in assuming you cook the rest of the onions in batches? You say add about 1/3 of the onions to the oil & I wondered if you were using the remainder in the rice but as that’s not in the recipe I’m thinking you mean, cook in batches in the oil, so as to not overcrowd the pan & drop the oil temp? Many thanks for clarification as I’m planning on this to go with your homemade doner kebab that hit my inbox overnight! I made hummus last night & was planning wraps for this evening, & as so often is true, your recipes come with a serendipity that delights me! Cheers Kate

    Reply
    • Nagi says

      November 21, 2017 at 6:27 pm

      Oops, sorry Kate! Yes cook the rest of the onion in batches 🙂 I often do not do the fried onions though, or I use the fried shallots / onions sold in jars at the supermarket, they are just as good! I will update the recipe now 🙂 N x

      Reply
      • Kate says

        November 21, 2017 at 10:26 pm

        So you sometimes just have the spiced rice without the onions?

        Reply
        • Nagi says

          November 22, 2017 at 5:45 am

          What I do is make the spiced rice then use store bought fried shallots / onions instead of making my own, because I always have them in stock to sprinkle on salads / soups etc 🙂 And sometimes yes, I do have it without onion altogether, the spicing is so good, you could even just have plain rice!

          Reply
  20. Bridget P says

    September 27, 2017 at 3:50 am

    want to make this but no lentilswill it work

    Reply
    • Nagi says

      September 27, 2017 at 6:56 pm

      Yes it will! Still a super tasty rice!

      Reply
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