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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,533 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.96 from 575 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,533 Comments

  1. Janet says

    March 30, 2022 at 9:10 am

    Hi…….what temperature do you cook the chicken at…….my panko crumbs were not browning at 200……I had to turn my oven up to 350.

    Reply
    • Bea B says

      February 12, 2023 at 4:44 am

      The 200° is Celsius. If you live in the US, that’s about 385-390°F. I believe the author of this recipe lives in Canada. Perhaps, the difference in temperature is why you and your son weren’t that fond of the recipe. It really is worth trying again using a 385-390°F oven

      Reply
    • Nagi says

      March 30, 2022 at 5:32 pm

      As per step 1 of the recipe: “Preheat oven to 200C/390F”. If you are using Fahrenheit it should have been at 390F. N x

      Reply
  2. Mirella says

    March 26, 2022 at 11:19 pm

    Wow this chicken tasted amazing without the dirty fingers and less time to make and less oil !! The whole family loved and I ate it cold the next day in a tortilla wrap !! Yum 🤤

    Reply
    • Nagi says

      March 27, 2022 at 12:52 am

      That’s amazing Mirella! And clean fingers are the bonus with this method! N x

      Reply
  3. Carol says

    March 26, 2022 at 1:04 am

    5 stars
    Loved this recipe! I’ve tried 3 other recipes but I like this one best! I didn’t have spray oil so I poured 1/3 c. olive oil in crumbs, mixed with my fingers and it turned out great when toasting. I’m going to make more batter next time because with making 12 tenders I wanted more on each tender.

    Reply
  4. Katy Taylor says

    March 23, 2022 at 5:47 am

    5 stars
    These are by far the best chicken tenders I’ve ever made. Will definitely be saving this recipe for future use! So simple and delicious!

    Reply
    • Nagi says

      March 23, 2022 at 5:36 pm

      I am happy you liked them Katy! N x

      Reply
  5. Dalenna M says

    March 20, 2022 at 2:56 am

    Hi. This might be a silly question but I want to make sure I don’t mess this up. When you toast the bread crumbs, do you put them directly on the baking sheet or do you line the backing sheet with something? Thank you!

    Reply
    • Nagi says

      March 20, 2022 at 11:12 pm

      I don’t line the baking tray for this one Dalenna! N x

      Reply
      • Dalenna McCormick says

        March 21, 2022 at 2:27 am

        Perfect! Thank you!

        Reply
  6. Jan Trabert-Edling says

    March 17, 2022 at 11:39 am

    I have loved every recipe I’ve tried from Nagi. She’s the ONLY one I follow the recipe exactly as written. (at least the first time).
    I made these last night, including her two dipping sauces. While they were good they just didn’t have the wow factor going. Yes, they’re just chicken tenders. But I guess I always expect all her recipes to blow my mind.
    Regarding the ranch dipping sauce? I forgot the milk and I’m very glad I did. Try it before adding the milk.
    If someone can suggest how to take these up a notch I’m all ears. Maybe Frank’s in the batter?
    Oh, I’m in need of tasty finger foods for happy hours. Thanks.

    Reply
  7. Lynda Moehling says

    March 10, 2022 at 10:51 am

    Wow!! This is my first attempt at BAKED chicken tenders. I cannot believe how delicious these are and so easy to make. The toasted panko really makes all the difference. They just did not taste baked. They were juicy and crispy! Yum!! And the honey mustard sauce recipe, I love that stuff!!
    I had been craving chicken fingers for a week but I did not want to go to a fast food place. These really hit the spot and filled that craving.
    I agree with Michael P. I, too, had to stop myself from eating them all. I did want to save some. I did take an extra piece tonight. LOL
    I didn’t flip halfway and all was good. But, next time, I am gonna flip.
    I can’t wait to make it for my daughter. I am sure it will be her new favourite!!
    Thanks for a scrumptious dinner!

    Reply
    • Nagi says

      March 10, 2022 at 1:53 pm

      I am happy that you liked them so much Lynda! N x

      Reply
  8. Sandra Wright says

    March 10, 2022 at 4:58 am

    5 stars
    OMGoodness these are good. Could have eaten the whole batch as they are so addicting. Made as directed and was very happy with the result. Had these with the ranch dipping sauce. Very yummy. Will make again and with try the other dipping sauces. Good recipe. Toasting the bread crumbs was the key

    Reply
  9. Pete L says

    February 26, 2022 at 5:55 am

    Your crumbing method is a game changer! I was slightly skeptical that the crumbs would adhere, but it formed a perfect crust. I’ll be using this method any time I need to put a crumb on something.

    Reply
  10. Michael Pants says

    February 25, 2022 at 11:52 am

    5 stars
    These are SO amazing and amazingly easy. I sliced a chicken breast in to tenderloins and followed the recipe. The toasting of the panko is just one of those magically simple things. Creating a batter of the egg wash really cemented the breading. I’ve struggled with unstuck breading in the past. The breading stayed on the chicken and not the pan.

    This is the first time I’ve had tenders in the oven and NOT missed the deep fried version. I had to keep myself from eating all of the dozen I made and instead save some to reheat the next day. So freaking good.

    I tweaked my temp and cook time only slightly. I did 400F for 20 min, flipping the chicken at 10 min. They were juicy and perfect. The flip likely was entirely unnecessary as the panko was already toasted. Again. Amazing little tip!!! Toasted crumbs.

    Reply
  11. Lisa Paul says

    February 24, 2022 at 3:29 pm

    5 stars
    We eat chicken more than anything in our house so I am always up for new recipes or trying new ways to cook it. This recipe is the BEST that we have tried for homemade chicken fingers. Thank you for sharing, this recipe will be on repeat!

    Reply
  12. BobbyJoe says

    February 20, 2022 at 2:08 am

    5 stars
    Toasting the breadcrumbs truly is life-changing. How did I get to be so old without knowing that? And low fat, too. I’ve made the batter using dijon and also pickle mustard and both turned out great. I may try a traditional hot sauce next time.

    Reply
  13. Ana says

    February 19, 2022 at 2:49 pm

    Hi Nagi! Love your recipes. I have a question, can I substitute crushed cornflakes for the panko here? I really have no way of getting panko where I live atm and the normal breadcrumbs sold here don’t really work for this (too fine so the breading texture comes out weird & sandy). Should I still toast the cornflakes if using? Thanks for your time.

    Reply
    • Angel says

      February 22, 2022 at 12:55 pm

      You can absolutely use corn flakes! I personally use frosted flakes crushed up and it always comes out super delicious!!! I don’t toast them or anything just use them for the batter step

      Reply
  14. MK says

    February 18, 2022 at 9:50 am

    5 stars
    Whole family approved!!!!! So happy to find a baked recipe that is actually delicious and simple to make!!! Husband is from Japan so I used Japanese Mayo, homemade panko, and okonomiyaki sauce for the batter 🙂

    Reply
  15. Tracy says

    February 17, 2022 at 5:55 am

    5 stars
    Delicious and simple to make. I’ll never use just flour and egg to coat my chicken before rolling in breadcrumbs again!

    Reply
  16. Carol says

    February 16, 2022 at 12:02 pm

    5 stars
    Delicious and so quick and easy! I was out of Dijon mustard so I replaced it with honey mustard and it turned out great!

    Reply
  17. Danielle says

    February 10, 2022 at 10:26 am

    The cooking temp is a little confusing. Nowhere does it say to turn it up past 200 degrees. I really don’t want to wait two hours for these to cook.

    Reply
    • Nagi says

      February 10, 2022 at 5:06 pm

      Hi Danielle – that’s 200 C which is 390 F! First step of recipe is “Preheat oven to 200C/390F”! You would be there for hours at 200F!! N x

      Reply
  18. Stephanie says

    February 6, 2022 at 1:01 pm

    5 stars
    Made these today for the 1st time and they were delicious! Will add this to my regular dishes I often make. Thank you!

    Reply
  19. Phil says

    February 6, 2022 at 1:11 am

    Can you make them with no oil spray? There seems to be enough fat in the mayo already

    Reply
  20. Emily says

    February 1, 2022 at 9:30 am

    What is the temperature to cook the tenders at?

    Reply
    • Nagi says

      February 1, 2022 at 9:45 am

      Hi Emily – Step 1 of the recipe says preheat oven to 200C/390F! N x

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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