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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,537 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 579 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,537 Comments

  1. Su says

    February 4, 2021 at 10:38 am

    What temp Fahrenheit do you cook the chicken after it’s battered? I toasted my pinko bread crumbs at 390 degrees Fahrenheit and they burned after 3-1/2 minutes. Too hot. Please help. Thanks.

    Reply
  2. AMF says

    February 3, 2021 at 11:33 am

    5 stars
    LOVED these! They were so easy to make with ingredients that I always have on hand. AND, these were the first baked chicken tenders that I’ve made that are actually crispy. I served these with Chick-fil-A sauce (yummy) since I didn’t have honey and therefore couldn’t make the honey mustard sauce. I also made a toasted chicken parm sandwich for my husband with them–also very delicious. My cook time was around 25-30 minutes, and they were moist and perfect. Nagi, you are a genius! Thank you again for sharing your talent.

    Reply
    • Mary Kenny says

      February 20, 2021 at 9:03 am

      These do not brown. Made exactly as it said

      Reply
  3. Heidi says

    February 3, 2021 at 8:25 am

    5 stars
    162′ F…not 132’F sorry!

    Reply
  4. Heidi says

    February 3, 2021 at 8:23 am

    5 stars
    Delicious!! Kids loved them too! I had oddly cut breasts so I just made sure they were 132′ on my thermo pen and they were perfect!

    Reply
    • Heidi says

      February 3, 2021 at 8:24 am

      162′ F…not 132’F sorry!

      Reply
  5. Karen says

    February 2, 2021 at 11:09 pm

    These are amazing! Thank you so much for this recipe. It is a family favorite. I substitute Greek yogurt for the mayo and they are always delicious!! Grateful to recipe developers like you who come up with super ideas. I would never have thought to pre-crisp the Panko.

    Reply
  6. Nicole says

    January 30, 2021 at 2:48 pm

    Finally some chicken tenders that are PERFECTLY cooked: crunchy on the outside and delightfully tender on the inside. My taste buds have been a fan of your recipes for a while now and this just validates their adoration further. We put these on homemade subway rolls with butter lettuce and tomato. So tasty!

    Reply
    • Christina says

      February 19, 2021 at 3:42 am

      I want to make this. Is the mustard and mayo added for a reason or for a specific flavor. My kids don’t like either but if they don’t know, maybe they’ll enjoy.

      Reply
      • Tricia Sanchez says

        February 23, 2021 at 11:33 am

        My oldest hates mayo and we used spicy brown mustard – waited until after she commented on how good they were and she had a 2nd serving to tell her. She had no clue.

        Reply
  7. KK says

    January 27, 2021 at 5:27 pm

    Thank you Nagi for a great little recipe – these tasted brilliant!

    Has anyone tried freezing these so they can be made in bulk? I’d love to have a stash in the freezer but not sure whether to freeze prior to baking, or after. Would be nice to preserve the crunchiness!

    Reply
  8. Olga says

    January 23, 2021 at 7:59 pm

    5 stars
    Nagi – You. Are. A. Genius! Made these last tonight for my family and tonight I made them into smaller bite-sized pieces. They were a HUGE hit! The honey mustard sauce was absolutely divine as well. Can’t believe they’re baked, honestly still blowing my mind.

    Reply
  9. Netasha says

    January 22, 2021 at 6:30 am

    Your recipes are AMAZING. Thank you.

    Reply
  10. Rebecca Burig says

    January 20, 2021 at 11:18 pm

    The best oven fried chicken tenders! So good and crunchy

    Reply
  11. Grammacat says

    January 19, 2021 at 5:50 am

    Can these be made in an air fryer? Sounds yummy.

    Reply
  12. Michelle Bagshaw says

    January 18, 2021 at 11:33 am

    5 stars
    AMAZING! Easy and delicious. Turned out just like the photos. Thank you for a great classic.

    Reply
  13. Ramona B says

    January 16, 2021 at 10:38 am

    “Marvel at clean fingers”. Lol, love it. Love this recipe too, I’m making them again tonight. So easy, so tender!

    Reply
  14. Richard says

    January 15, 2021 at 3:40 pm

    5 stars
    Lovely! Simple and quick, and the whole family gobbled them down. Thanks. Now they want me to try it using pork tenderloin, sort of a pork tonkatsu!

    Reply
  15. Lisa Creuzer says

    January 15, 2021 at 1:34 pm

    5 stars
    Second time I’ve used your recipes. Wonderful. Perfect.
    What’s left to say, I did it by the book. Thank you.

    Reply
    • Lisa Creuzer says

      January 15, 2021 at 1:40 pm

      I forgot I did change one thing. I cooked it for 10 minutes longer to bring it up to temp.

      Reply
  16. Lord Jones says

    January 15, 2021 at 5:25 am

    5 stars
    Oh. My. Goodness! The “one dredge batter” is an incredible improvement over traditional two-bowl methods.

    Absolutely incredible recipe.

    Reply
    • Nagi says

      January 15, 2021 at 9:22 am

      Thanks so much Lord James!! N x

      Reply
  17. Christine Erickson says

    January 15, 2021 at 3:44 am

    Hello These sound great. Has anyone tried this with bone in chicken breasts?

    Reply
    • Nagi says

      January 15, 2021 at 9:25 am

      Hi Christine, no you need boneless here as they need to be thin enough to cook in time. You can always debone and prepare as per the note in the recipe 🙂 N x

      Reply
  18. Dianne says

    January 10, 2021 at 8:04 pm

    Wow! Truly Crispy Oven Baked Chicken Tenders …. yum! Made with ranch dressing. Such a quick dinner and no messy fingers. Super tasty, crunchy and everyone keen to have it again.

    Reply
  19. Melissa says

    January 9, 2021 at 10:09 am

    Super tender!! Delicious

    Reply
  20. Anita says

    December 24, 2020 at 8:21 am

    Hiya, love these chicken tenders thank u so much for the recipe.
    Quick question can they be frozen if so at what stage and would re defrost and reheat/cook or cook from frozen.
    Many thanks again

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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