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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,537 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 579 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,537 Comments

  1. Beth says

    September 27, 2020 at 6:19 am

    5 stars
    Ah-mazing. Best homemade chicken tenders I have ever made.

    Reply
  2. B says

    September 26, 2020 at 3:08 am

    5 stars
    This review is for the Ranch only—DELICIOUS!!!!!!!!
    I live in The Netherlands (but originally from California) and can’t find Ranch dressing anywhere. Omg SO good! Thank you

    Reply
  3. LUISA SHELDON says

    September 25, 2020 at 9:05 am

    Nagi, you are the best cook on the planet!!!

    Reply
  4. Rosie says

    September 24, 2020 at 9:16 pm

    Would this batter work for flounder as well?

    Reply
    • Nagi says

      September 25, 2020 at 2:09 pm

      Yes 100% Rosie! N x

      Reply
  5. Scott Dryla says

    September 24, 2020 at 9:22 am

    5 stars
    This was just awesome, we will make this over and over again. A new favourite.

    Reply
  6. Moussa Hawwary says

    September 24, 2020 at 6:29 am

    Hey Nagi … I would like to try this recipe using these crumbs but unfortunately breadcrumbs arent available my country so i wanna make sure if i did the following, ill get exactly the same results as yours :

    1) Buy some bread
    2) Remove the crusts
    3) Grind them coarsley
    4) Spread them on a baking sheet
    5) Spray with oil
    6) Bake in the oven for 3 to 5 minutes just like u did

    would i get exactly the same result? or there is something i should do which i didnt mention above?

    i would be thankful if u help

    Reply
    • Nagi says

      September 25, 2020 at 2:29 pm

      Hi Moussa, I always make breadcrumbs from stale bread, just process in a food processor to produce a rough crumb then use as per the recipe 🙂 N x

      Reply
  7. Ceal says

    September 23, 2020 at 10:39 pm

    5 stars
    This recipe deserves every star. I love chicken tenders but can’t tolerate the oil anymore as I get older. This recipe quite frankly outdoes any fried version I’ve come across and, bonus, I don’t get ill. Double bonus, it is prepped and cooked in almost the same amount of time it would take to cook frozen from a box far inferior ones!

    Came out tender, juicy, super flavourful and crunchy! I was a bit iffy about a batter approach but it worked perfectly. Absolutely inspired.

    Picky darling husband made one of his few “wow this is good” comments, so this one is going on the regular rotation!

    Thank you so much!!!

    Reply
  8. Tami says

    September 21, 2020 at 3:02 am

    What temperature do I cook the tenders after breading them?

    Reply
    • Nagi says

      September 21, 2020 at 11:09 am

      Hi Tami, the oven stays at 200. Enjoy! N x

      Reply
  9. Mili says

    September 20, 2020 at 11:00 pm

    5 stars
    Great recipe,chicken was simply delicious,
    thank you Nagy! Hugs for Dozer 🙂

    Reply
  10. Christina L Whitney says

    September 17, 2020 at 11:28 am

    5 stars
    Great chicken strip recipe! My guys loved this!

    Reply
    • Nagi says

      September 17, 2020 at 8:08 pm

      Wahoo that’s awesome Christina! N x

      Reply
  11. Michelle says

    September 16, 2020 at 8:45 am

    5 stars
    This is amazing!!!!! So crunchy!!

    Reply
  12. Martin says

    September 16, 2020 at 4:08 am

    5 stars
    A few other dip ideas: marinara, blue cheese dressing, creamy mushroom sauce.

    Reply
    • Nagi says

      September 16, 2020 at 10:58 am

      Yes all of these are great!! N x

      Reply
  13. Debbie says

    September 15, 2020 at 12:36 pm

    5 stars
    My 4 y/o granddaughter’s comment was, “these are delicious Nana!” Enough said!

    Reply
  14. Kristi says

    September 15, 2020 at 11:45 am

    5 stars
    Amazing! My kids were arguing over the last one! And that ranch- so good, too! Yet another amazing recipe – thank you!

    Reply
  15. Linda says

    September 11, 2020 at 1:54 pm

    Hello, would it be okay if I make this overnight (marinate and crumb the chicken) and then cook in the oven the next day? Thank you for a lovely recipe! Linda

    Reply
    • Nagi says

      September 12, 2020 at 3:17 pm

      Hi Linda, I would crumb just before cooking to ensure they stay crispy 🙂 N x

      Reply
  16. Mims Morgan Williamson says

    September 7, 2020 at 10:29 am

    I have never posted a reply on a recipe. But this one deserves the pioneering. I didn’t even have Dijon mustard. I used yellow mustard and some garlic/herb seasoning with some kickin’ chx for heat. It came out great. And you taught me how to bread chicken so that it actually sucks AND has flavor. Thank you!!

    Reply
  17. Nancy says

    September 7, 2020 at 3:18 am

    5 stars
    My family loved this and ate every last piece. I can’t believe I never thought to use tongs before. Such a great idea!

    Reply
  18. Justine says

    September 6, 2020 at 10:32 pm

    This is an amazing recipe. Velveted the chicken first and had to cook up the second batch the next day. Whole family loved it. It was so easy and quick served with crunchy Asian salad.

    Reply
  19. Lisa A Russell says

    September 5, 2020 at 9:05 am

    5 stars
    Prepared this tonight and it was soooo good!! My husband loved it….telling me many times how good it was and not to change a thing about the recipe. He thought it was fried. Thanks for the delicious recipe!

    Reply
  20. Laura says

    September 2, 2020 at 5:50 pm

    Have these in the oven as we speak and it smells amazing. Was very easy too. I just realised I forgot to add the flour to the batter. Oops. Will post back to share if it worked ok or not! I also made the honey mustard with a freshly opened jar of hot English mustard instead of Dijon! Can’t wait to eat these.

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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