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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,430 Comments

  1. Wesley says

    July 21, 2025 at 3:49 pm

    5 stars
    Having a delicious and amazing recipe i will made on home!

    Reply
  2. Stephanie says

    July 21, 2025 at 11:30 am

    5 stars
    This recipe is a huge hit in my house. Do you have a variation for shrimp?

    Reply
  3. Marcia says

    July 18, 2025 at 2:43 am

    5 stars
    Can you make this ahead of time and keep in the oven on warm without drying out the chicken?

    Reply
  4. Michelle says

    July 16, 2025 at 4:37 am

    5 stars
    I used rice flour and the chicken browned up nicely. Delicious sauce-drizzled it over my rice as well.

    Reply
  5. Ger says

    July 9, 2025 at 10:19 am

    5 stars
    This was so delicious! I am helping my son and daughter in law with their new baby. I didn’t know what to make. Asked google for yummy chicken this was first to appear. I was a bit nervous, it was a complete success. Plan to make again and for my hubby.
    Thanks

    Reply
  6. Cynthia says

    July 7, 2025 at 4:03 pm

    5 stars
    This recipe was soooo good! I didn’t think chicken breast could be that juicy. And it was such an easy, fast recipe too! Thanks Nagi

    Reply
    • UTPAL BHANDARI says

      August 1, 2025 at 5:34 am

      5 stars
      This recipe was so good,oh it’s so yummy 😋,thank you

      Reply
  7. Charlotte Annandale says

    July 4, 2025 at 2:50 am

    5 stars
    This was incredible. I was a bit worried about flavour, but boy it did not disappoint!! Thank you so much!

    Reply
  8. Janet says

    June 24, 2025 at 4:36 am

    5 stars
    Wow! We really enjoyed this one! The sauce was perfect on the chicken. I can’t have gluten and the corn starch worked perfectly.

    Reply
  9. Delphia says

    June 19, 2025 at 8:03 am

    5 stars
    Easy, quick, oh so yum. Reheats beautifully without drying out. What more could you possibly want?!

    Reply
  10. Lou says

    June 16, 2025 at 6:35 am

    5 stars
    This is always a hit at our house, so good and easy to make! We actually prefer chicken thighs for a really moist cut of meat and less expensive. Pork chops are also excellent. Thanks for the recipe, we love it!

    Reply
  11. Lee Lee says

    June 13, 2025 at 8:52 am

    5 stars
    Delicious! Used corn starch to lower the gluten but the soy sauce has gluten. My family loves this recipe!

    Reply
  12. JT says

    June 11, 2025 at 10:51 am

    5 stars
    MAJOR THANK YOU! My husband doesn’t like chicken…but….HOME RUN! He loved it. Easy to make and said – yes I could make a pork chop using this sauce. Easy; quick; had everything in the pantry.
    Double Homer. :). xoxoxox

    Reply
    • Bud says

      July 25, 2025 at 8:13 am

      5 stars
      This is my go to when I’m tired and hungry I also added some red pepper flakes to spice things up a little

      Reply
  13. Lady Lewis says

    June 11, 2025 at 9:52 am

    5 stars
    Absolutely delicious!! I could drink this sauce lol! Can’t wait to try it with Salmon and Shrimp! I followed recipe except I used HEAPING measurements! I also soaked my chicken breast in a kosher salt & water brine for for 2 hours. Enjoy!!

    Reply
  14. Gianna says

    June 11, 2025 at 9:33 am

    5 stars
    I can’t cook worth a darn but good golly this chicken made me feel like Gordon Ramsay!! 11/10 would serve to other people

    Reply
  15. Deborah Kuykendall says

    June 7, 2025 at 1:44 am

    5 stars
    super easy, straightforward. The guys all liked it. I wouldn’t change anything in the recipe.

    Reply
  16. Jack says

    June 5, 2025 at 12:07 pm

    5 stars
    I love this sauce. Although I think 1 and a half table spoon of vinegar is a bit strong I’d cut it to just one tbsp. I use it as a dip vs a sauce and makes my life so much easier when cooking chicken because it doesn’t matter if it gets cooked dry.

    Reply
  17. Dave F says

    June 4, 2025 at 6:58 pm

    5 stars
    Have made this one a couple of times, it always goes down well. Quick to prepare, tasty, minimal ingredients. We’ve increased the sauce quantity so that it seeps into the rice/couscous/whatever side as well. Very flavoursome.

    Reply
  18. Terri says

    June 3, 2025 at 9:16 pm

    5 stars
    This recipe is great, simple and easy to make even, the picky eaters were please!

    Reply
  19. Terri Anderson says

    June 3, 2025 at 9:15 pm

    5 stars
    This recipe is great, simple and easy to make even, the picky eaters were please!

    Reply
  20. Zakgirl says

    June 3, 2025 at 6:17 pm

    5 stars
    Yummy! Made this in a hurry and it was so good. Had mash potatoes with it. Just a really quick and easy week night meal. Thank you!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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